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Happy National Pizza Day!

Apparently, February 9th is National Pizza Day. Google isn’t sure why, but we don’t care. We will take any excuse to eat more pizza. Thursday is usually our weekly pizza night, so we shifted it a day. No complaints here. 

To make this a worthwhile post, here is a list of our top five spots to get pizza in New Orleans. In no particular order…

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Yelping is Helping (Yelp Year in Review – 2021)

Yelp! It is a platform that we’ve used for years, but have never really talked about on the blog. Why? It has always been a bit taboo, I suppose. Yelp doesn’t like their users doubling up their reviews. They see it as a conflict of interest. They have some control issues. As a result, we’ve always said no to their annual invites to be Yelp Elite. We play it safe by avoiding be too far in Yelp. Still, we love to use it for the following reason.

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10 Essential Gear for Trail Running This Winter

There’s no feeling quite like trail running, but winter trail running is a whole other beast. We’re not just talking about the physical effort needed. There’s far more to enjoy when it comes to winter running, from empty trails to absolute quiet to the sun reflecting off fresh snow to hearing your feet crunch with every step. 

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The Over 50’s Guide To Getting Fit And Healthy

It’s frustrating to lose weight no matter what age you are. But it is undeniably more discouraging if you’re older and wondering if it is even possible to lose weight after 50. Rest assured, it is possible. Even though it may be harder than it was at 20 years old, your rewards will be just as great – if not even greater.

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Mental Health Issues From COVID-19 And How Society Has Been Impacted by The Pandemic

The novel coronavirus (SARS-CoV-2) has brought an unprecedented impact on Society coupled with mental health issues. The movement restrictions and physical distancing have meant that people have had to retreat into individual cocoons to protect themselves and their families, affecting everyday human social interactions.

Here’s an overview of how COVID-19 has adversely impacted society, more so regarding mental health.

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How To Take Control Of Your Health at Any Age

It’s no secret that as you age, different health conditions take priority. When you’re young, you might not consider setting yourself up for healthy success a top priority when you have so much going on. However, as you age (and it is inevitable!), it becomes vital. Below are a few ways to take control of your health during each stage of your life and set a good foundation going forward. 

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Why a Gym Should NOT Have Sales Staff!

Today, we released a lengthy video on YouTube, which you can watch HERE. In this video, we discussed why a gym doesn’t need a team dedicated to sales. We felt the same way before covid made a huge impact on the world, so please don’t think this was motivated simply from the economic changes in the past few months. 

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How Your Diet Influences Your Good and Bad Habits

Eating right is one of those good habits that some people seem to stick to naturally while others struggle. But the truth of the matter is that good habits gain momentum. And the more good habits you have, the more good habits you’re likely to adopt. 

And if you’re looking to turn over a new leaf, diet is a great place to start. Good nutrition can actually have an impact on your ability or likelihood of adopting more good habits. 

In this post, we’re going to explore how your diet influences good and bad habits. 

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4 Things You Can Do for Your Health Today

Health should be everyone’s top priority – the saying ‘health is wealth’ exists for a reason.

Sometimes it is difficult to know where to start. With so much conflicting information out there on what is best for your body, improving health can become a frustrating pursuit.

However, it does not need to be! Read this piece to find out five things you can do today to improve your health.

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