Monthly Archives: August 2020

Aug272020

Home Gym Essentials 101

Life at home during this pandemic has proven to be quite chaotic. We all have been trying to figure out a way to navigate through this new way of life. Working from home for long hours with virtually no social life beyond our family members has left us astray. We aren’t even connecting with our colleagues and seniors who we met daily at work.

What’s more? Staying on top of our fitness routine is getting tough, especially with public gyms and fitness centers shut through these times of social distancing and self-isolation.

In these unprecedented times, it’s easy for fitness to take a back seat. However, with some commitment and smart work you can maintain a fit body and mind from the safety of your home. How? Set up a workout corner or a home gym!

Aug112020

How to Speed up a Mac: 10 Top Performance Tips and Tricks

A Mac can bring some serious computing power to the table for your daily and occupational needs. But not every model is supercharged with the latest components. And, unlike PCs, you can’t easily upgrade your Mac if it’s not getting the job done.

The good news is you don’t have to. Unless you’re a tech guru, you probably haven’t made Mac performance tweaks that can bring even an old computer up to speed. Best of all, even a new Mac user can make these improvements — they’re that easy.

Struggling with unexpected slowdowns? Learn how to speed up a Mac with these 10 simple tips.

Aug082020

What To Cook For Labor Day

We’ve got some delicious Labor Day inspired recipes coming out later this week, but today I’m excited to share some of my favorite picnic-themed recipes to inspire you for the upcoming holiday weekend. We did an array of research and came up with our best entries from our readers and past articles. Whether you are planning to start the summer fun with a picnic, meal delivery kit, barbecue or just a simple picnic with friends and family, we have put together the perfect menu ideas for Memorial Day 2020.

Aug072020

4 Things You Can Do for Your Health Today

Health should be everyone’s top priority – the saying ‘health is wealth’ exists for a reason.

Sometimes it is difficult to know where to start. With so much conflicting information out there on what is best for your body, improving health can become a frustrating pursuit.

However, it does not need to be! Read this piece to find out five things you can do today to improve your health.

Aug062020

How Sports Nutrition Businesses Can Attract More Customers

If you are thinking of launching a sports nutrition business, it’s crucial that you build a company that attracts the audience you want. As you build professional and personal relationships with consumers, they will place their trust and confidence in you which can help you grow your brand.

With many sports nutrition companies already in operation, it’s vital that you do what you can to set yourself apart from competitors. Whether you’re about to launch your business, or you have noticed a lack of interest in your brand, here are some effective strategies that sports nutrition businesses can use to attract more customers.

Aug042020

Staying Fit: 3 Great Workouts to Do at Home

Are you stuck at home and wondering how you can stay in shape? Let’s take a look at three great workouts to do at home that can help!

Continue reading…

Aug032020

Is It Safe To Go To The Dentist During COVID-19?

The coronavirus pandemic has brought about a new way of life as it has impacted how people live in their daily life. It has greatly affected many industries as far as social distancing is concerned. Many ventures have opted to close in fear of contracting the disease, as the cases tend to rise. This may be a threat to people, especially those who are greatly exposed.

In this case, the dental field has suffered losses since the pandemic began. The virus is infused in respiratory droplets, something any dentist will come into contact with during a procedure. However, some measures have been put in place for precaution. Here are tips on how to be safe when you visit a dentist during the coronavirus pandemic:

Aug012020

August Challenge – Use Your Body!

This August, we’re going back to basics. Even though gyms have opened back up for some, our focus for August is relative strength and body weight exercises. I was so excited to lift weights again for the past month that I forgot to maintain my conditioning and flexibility. Stiffness and shortness of breath are two feelings that people would rather avoid. So, what exactly is the use your body challenge?