Our private training studio is across the Mississippi River from downtown New Orleans. The 400 square foot space is filled with some of the most effective pieces of strength training and sports performance equipment in the world. The plywood walls give the space the same old-school feeling that Chris loves when he trains.
With more than a dozen barbells, over one-thousand pounds of weight plates/discs, a rack of competition kettlebells, two Powerlift racks, dumbbells up to 100 lbs, two cardio pieces, and a wide variety of boxing gear, there is more than enough to help you achieve your goals. Whether you are trying to burn fat and build muscle, add mass to your frame for basketball, increase your bat speed for baseball, train for your first or fifteenth professional fight, or achieve any other sports performance related goal, our gym allows you to avoid distraction and focus on your training.
The gym is not open to the public. You may only train here during a session with Chris or Alana. One of the benefits of training here is that you don’t have to worry about anyone watching, although semi-private/small group training is available, if you’re interested.
Our studio includes equipment from: Eleiko, Ringside, Century, Hoist, York, Adidas, Everlast, Title, Venum, Powerlift, Powerblock, Rogue, Ivanko, TRX, Titan, Ironmind, Gopher, Schwinn, Onnit, and many other brands.
The equipment is moved often, before training sessions, in order to cater to the needs of the athlete involved. The space also has climate control, although one of the benefits of training in the heat is the great feeling of sweating a puddle on the mats. (Don’t worry, we clean after every session.)
