Monthly Archives: November 2019

Important Tips to Help You Avoid Injuries during Your Fitness Exercises

Introduction

Regular exercising is one of the essential activities that you can do for your health. But how you approach your physical tasks determines whether it causes problems or improves your well being. Using the wrong types of equipment or pushing yourself too hard or even wearing the wrong shoes can cause injuries.

Therefore, ensure that you remain safe and avoid injuries while exercising. Because when the exercise is safe and painless, you will enjoy doing it all the time, which will benefit you emotionally and physically. Here are some tips to help you stay safe during your exercise.

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We Moved to New Orleans!

If you haven’t noticed through our social media, we moved to New Orleans! We are now home owners! It’s been a wild five months; we’ve experienced a hurricane, fostered a pregnant dog, painted a whole house, just to name a few. 

Why leave Los Angeles? Well, we’d been ready to leave Los Angeles for quite some time. Although we had family there, we didn’t really fit into the lifestyle anymore. Los Angeles is incredibly expensive and it doesn’t fit well into the simple monthly budget template we set up. In all actuality, it doesn’t make much sense to live there unless you’re part of the entertainment industry. It’s a real grind and traffic is a pill. We wanted to slow down a bit, collect some more savings before we made the big trip across the pond to New Zealand. 

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This Month on Hungry & Fit

November is upon us and in many parts of the United States, temperatures are finally starting to drop a bit. Last night, it was in the 40s here in New Orleans, which led to a lot of trick-or-treaters staying indoors. We still had about forty kids come by and yes, despite being healthy, we don’t see a major problem with Halloween. It is one night.

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