5 Healthier Recipe Ideas for 4th of July

July 4th is literally tomorrow and I bet a good amount of you are going to some kind of event. Do all of you have the dish in mind that you will bring? If the answer is no, we are here for you! July 4th is for relaxing, catching up with family and friends, and usually consuming food and alcohol. At most of these events, be it party, BBQ, whatever, there will certainly be lots of food. And a good amount of it will not be healthy. And you know here at Hungry & Fit, we are fine with living it up. But what it’s all about is moderation.

So, we have come up with a list of 5 Hungry & Fit healthier (but still very tasty) recipes that you can whip up and bring to your event. Your friends and family will be impressed that you made it yourself and didn’t just buy from the store! We’ve brought you a mix of savory and sweet dishes perfect for this American holiday. You can thank me in advance for saving you some recipe-scouring time.

1. Cannoli Dip

Jun212018

Lukshon: LA Restaurant Review

It’s been a while since we posted regarding our epic eating tour of Los Angeles (gotta-eat-em-all). Remember that one where we made a list of the must-visit restaurants of 2018? There have been a few things that have gotten in the way since then like our honeymoon, but have no fear, we have stand-out restaurants to review for you! Next stop on our tasting-the-best-of-Los-Angeles list is Lukshon.

Lukshon, a modern restaurant focused on Southeast-Asian flavors, was brought to life by the same chef who opened the famous Father’s Office, Angelenos’ favorite burger & beer spot–Sang Yoon. This man knows how to hit you with flavor and keep your palette guessing and craving for more. The creativity of his work is out of bounds and stunning. Don’t get tricked by the menu prices–this place is pricey because “hot plates” and “cold plates” are small plates and you’re bound to get a good amount of them. Even though we weren’t ready for the price of the meal, we can sit here and tell you that it’s worth it. It’s a dining experience you aren’t likely to forget.

Jun062018

Whole-Wheat Chocolate Chip Banana Bars

What do you do when you have over-ripe bananas to be used? Bake, of course! But what to bake? Normally I would make these sweet banana cookies, but we are all out of oats! So I browsed the internet hard to find me something on the healthier side that featured bananas. And…drum roll, please…I came up with whole-wheat chocolate chip banana bars (found it from a great blogger’s site)! Banana bars? Sound weird? They’re not. It’s basically brownie-shaped banana bread with chocolate chips. Yeah, they’re good. Hungry brought them to work and he got major points from his coworkers.

The texture of the banana bars are cake-like rather than brownie-like, light and fluffy. Some hybrid of banana bread and cake. It’s yum. What makes this recipe healthier? Whole-wheat flour, no butter, and not too much sugar. Yeah, there are chocolate chips in it, but I mean, you got to live a little. Some baking recipes are complicated. This one is not. It’s basically mix together, put into sheet pan, and bake. And you know I love easy recipes. Alright, let’s make these delicious banana bars.

May292018

Easy Chickpea Curry

Watch out, another “Indian” recipe! This time from Martha Stewart (ha!). Though nobody would venture to say Martha Stewart is Indian, I also think nobody would say she’s a poor cook. She’s legendary. I’ve wanted to involve more chickpeas in my diet for a while, but laziness prevented me from actually looking up recipes and finding ways to use them. Sure, I could use them in salads, but what about cooked recipes? I did a quick search and came up with Martha Stewart’s EASY chickpea curry. Like really easy. Like just throw spices and cook chickpeas together easy.

I altered Martha’s recipe into my own easy chickpea curry that would fit my needs and–more importantly–my ingredients. This recipe is a great whip-up-at-home-quickly-after-work dish when you don’t have a lot of time but would like to have something tasty and nutritious. I felt great about eating it! And curry is a heavy word for this dish, it’s really just stewing chickpeas in spices and liquid. Let’s get cooking.

May262018

How to Make Naan to Be Proud of

Here at Hungry & Fit, we are BIG Indian food fans. It competes with pizza for our most-delivered food. We love the flavors, the complexity, and the comfort it brings. I’ve always wanted to cook more Indian food since we love it so much, but I was intimidated by the many ingredients you usually need. Naan, however, seemed to have less ingredients and it is probably my favorite “bread” product on the planet. So one day, I find this wonderfully simple naan recipe from Jo Cooks and I committed myself to trying it. I tweaked the recipe slightly because I’m usually too lazy to get the exact ingredients that the original recipe uses. I can proudly say I now know how to make naan!

I was nervous to try it. I’m bad with tedious things and sometimes recipes that call for rolling and cutting dough are just that. I don’t even have a rolling pin! Naan is one of my favorite things to eat and I wanted to do it right. Feeling creative and ambitious one night, I set out to make my very first naan. And guess what, it turned out great if I do say so myself! And don’t be nervous, it’s honestly incredibly simple.

May052018

Healthy Enchilada Quinoa Casserole

Last month, I had the wonderful opportunity to spend a lot of time with my family in Iowa, although it was for the sad reason of my grandfather’s funeral. Funerals are always difficult, especially of a loved one, but there’s that bright side of family and togetherness that makes it bearable. Every meal time we would gather round the table (there were quite a few of us) and eat and laugh and cry. Definitely healing for the soul, I would say.

It was spending this time together that brought this amazing new recipe into my life: my cousin Molly’s healthy enchilada quinoa casserole. I can’t tell you how much I ate of this dish. A lot. Like, a lot a lot. It was filled with such healthy and yummy goodness that I couldn’t stop. Just something about a warm nourishing dish in the last throes of winter (yeah, we got 7 inches of snow DURING APRIL). The dish focuses on latin flavors while boasting healthy nutrition facts. The base of the dish is quinoa, but so many others are invited to the party: beans, corn, cilantro, avocado and more. As soon as I tasted the menu, I begged her to write up the recipe and send it to me! So this one, folks, is all thanks to Molly!

Apr162018

S’mores at Home

If you’ve been on social media lately, and you live in the United States, there has been a lot of negativity going around. Normally we have something to fall back on that can cheer us up, like the weather, but that certainly hasn’t given us any relief lately. Here in LA, we’ve had 20 degree temperature changes every few days for the past week. Whether it has been hurricane-level winds or blazing dry heat, we can’t really complain because others have it so much worse. I saw a video from the NYC subway that looked like a scene from Titanic.

Spring is supposed to be one of the loveliest seasons that just about anyone can enjoy. Flowers are blooming, birds are singing and it is warming up enough to start firing up the grill to make some family favorites. That, however, can be quite challenging with a blizzard (bad enough to close airports for days) outside.

We celebrated the Spring Equinox by building a fire in our cast-iron chiminea and making s’mores. It felt so good, and even though it might not be the healthiest treat out there (everyone gets a cheat meal, right?) it is bound to put a smile on your face and relieve some stress. Relaxation is important for finding that hungry and fit lifestyle! So, if you’re fortunate enough to have a gas stove (our ONLY three criteria for apartment hunting in LA is: parking, no carpet, gas stove) you can make s’mores right now!

Apr142018

Wanderlust Creamery: LA Eatery Review

We were out to dinner at Dune (review coming soon) with our videographer when the snow-cone looking logo caught our eyes. Everyone knew that dessert was across the street, but we had no idea just how good it would be. We’d never heard of Wanderlust, but we wish that we had sooner! Watch us enjoy Wanderlust in this video.

The server quickly explained that the flavors were inspired by places the owners have been and others they want to visit–all over the world. Well, a few of the spots were ones that we’ve been to (Cafe du monde, for example) and a few others were ones that we’re going to soon (Ireland, Iceland) so there was an immediate connection that was thrilling. Plus, our videographer (Juan Esguerra, Iron Fortitude Media) is from the Philippines, and the server told us the owner was too, so even more bonus points. But who cares about all that… get to the ice cream!

Mar202018

Holy Roly: LA Restaurant Review

Up next on our Must-Visit LA Restaurants of 2018 is actually a dessert spot! Surely, if you’re reading this review, you’ve checked Holy Roly out on Yelp. If you haven’t, we’ll summarize the criticism on Yelp in two words: overpriced and parking. Nearly all of the complaints come from a lack of familiarity of the LA food scene, especially Koreatown. So, to debunk those myths… any dessert under $10 is normal and never think you’ll find parking in K-town.

Maybe we have an unfair advantage, having lived a few blocks away. We knew where to park and when to go. As a result, we didn’t spend thirty minutes parking and wait in any line here, so we weren’t in a bad mood before we started eating. We found out about Holy Roly from Maneet Chauhan, since it didn’t actually exist yet when we lived here. We actually discovered our love for rolled ice cream, in all places, at a Thai-owned and operated location in Montgomery, Alabama.

Mar152018

Jitlada: LA Restaurant Review

What foodie in LA hasn’t heard of Jitlada? Whether you read Jonathan Gold’s 101 best restaurant list every year or watched his movie City of Gold, watched Chef Jazz compete on Food Network, or have taken a tour of Thai Town with Jet Tila himself, you’re sure to know about Jitlada! When we were making the list, it was one of the first we mentioned… a top priority for all of the reasons above and then some!