If you’re here looking for answers, you might want to look elsewhere. Despite working out in the gym, every single day for the past 12 years, I still haven’t discovered the best ones. Some people don’t like training with music, […]
It’s the holiday season. You could be traveling, stuck in airports, hotels, or maybe your bedroom from fifteen years ago. Either way, you might not be in your normal setup and routine. Or, even if you aren’t traveling for the […]
There are certain things you can do before your workout to make it easier and more successful. Here is an outline of a pre workout routine to get you started. Did you know that less than 5% of adults in […]
Leg curls are exercises that are focused on the hamstrings. Most fitness buffs mainly focus on their arms and other parts of their body but forget just how important it is to exercise their legs. When they fail to do […]
Yesterday, we talked about one aspect of a lot of our recent life changes; we’ve been going to Fortune Gym for a few months. Hungry has been recovering from two (new) significant injuries over the past year: a torn quad/adductor […]
Click HERE if you enjoy watching more than reading, even though the content on this post and in the YouTube video are different. We are trying to get back on track with a somewhat regular schedule for video uploads, so […]
This doesn’t include one of our notorious hotel workouts. This doesn’t have a ton of exercises and numbers. You won’t find any programming here: No sets, reps, rest, etc. This is strictly motivational and completely intended to help you remember […]
Happy New Year! This is the time to set the tone for the year–to make smart goals, decide on an intention, and kick things off on the right foot. Of course, this isn’t the only time of year to set […]
Happy Workout Wednesday, everyone, and welcome to one of our favorite workouts! Everyone has a different approach to training, and it may take a trial with every single one of those to find out what works for you, but one […]
Whether you’re travelling for work or fun, sometimes you are stuck in a hotel with no gym. You’re in a town that you’re unfamiliar with and aren’t subscribed to a gym nearby. You may even be short for time before […]
