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Jan212014

Work with Us!

Happy Tuesday (at least in Colorado)! We just wanted to send out a short post letting you know that we have (finally) put up our official “Work with Us” page. You can find it by clicking here. We wanted to write up an official page to make it easier for others to work with us and find us in order to establish opportunities and so forth. You will find our contact information and various options of what we are open to (anything from food to fitness to travel to nerdy stuff!). And besides…who wouldn’t want to work with us?!? (See below picture…yikes)

We also updated our “Contact Us” page where you can find every which way to contact or follow us be it instagram to email to YouTube. Click here to see that page. We would love to hear from you in whatever you have to say! We are all ears! So please stop by those pages and give it a looksie.

As per our workouts this week thus far, we have stayed pretty true! I did legs and went for my run and Chris was able to get his back workout in. Trying to keep up the good work! And as always…stay hungry and fit!

Question of the Day: What did you workout Monday?

BONUS KITTY PIC

Cuties cuddling

Dec232013

The Legend of Zelda: A Link Between Worlds (A Review by a NERD!)

On November 22nd, 2013, I walked into Target as it opened to purchase Nintendo’s latest installment in The Legend of Zelda series. I have been playing Zelda games for over 20 years and have beaten most of them, at least once, so I have a good amount of experience in writing this short review. In 1992, A Link to the Past was released. Not only was it one of the best games on the SNES (That is saying A LOT) but it is also one of the greatest console games of ALL TIME. (Not just my opinion, also the opinion of IGN and others.) The LTTP remake for handheld was very good as well. Six generations following that game’s events, this sequel starts. It’s not only in the same world but also has the same map. It’s so unreal I almost didn’t believe it as I started playing.

Basically this is the second 3D Zelda game for the 3DS, the first being the re-release of Ocarina of Time. I played that on the 3DS as well, and own it (didn’t beat it… I know, I know), but it wasn’t disappointing. I knew it wouldn’t compare to playing the original on N64 in 1996, in the height of my gaming lifetime, but it was solid. This is on a whole new level. Here are the pros and the cons, including the reason why you NEED to buy A Link Between Worlds.

In my opinion, if you are reading this and debating what to do, you NEED to buy this game. I would pay far more then $39.99 for this. It is SO much better than some of the $59.99 releases for the larger consoles. The ONLY disadvantage is has is that it needs to be played on the 3DS or 2DS (definitely the 3DS) and is too short for my liking. But it’s not necessarily short for a Zelda game, so let that be known. (I love JRPGs and LONG games, and making games longer, so this is totally subjective.)

Ridiculously cute pictures of Nymeria and Chris

Now for the ridiculously long list of positives, which I will break down:

Soundtrack – It is amazing and original. It features classic Zelda tracks that are altered, remixed, and sound crystal clear without being too complicated. You can only do much on a handheld with music, and this does it. By it, I mean, whatever can be done. It is engaging and varied enough that you don’t have anyone complaining about these annoying riffs repeating in their head. At the same time, it hits that nostalgic effect right on the head. (Replaying Adventure of Link through the DS Store did not make everyone in the house happy!)

Graphics – Again, it’s a 3DS, which can’t and does not try to compete with the larger consoles, but it provides one of the most engaging 3D experiences we’ve seen in gaming. It is charming, reminds you of past Zelda games, compliments the music perfectly, and ADDS to the story. It is exactly what the game needs.

Controls – Again, Nintendo provides top notch quality. The stylus is not used a lot but the touch screen is. At the same time, there are shortcuts to avoid using it too much in the heat of a battle. No clumsy fumbling from d-pad and buttons to the touch screen, which I love. Some innovations but nothing too risky, no failures. You utilize the L and R keys often but just like the original Legend of Zelda, you keep it real with the d-pad and the classic buttons. Using the running feature, I won’t spoil it, can be hard to handle but it’s not unreasonable. You can also attack at all angles, which a lack of was the downfall of the original Castlevania and Ninja Gaiden.

Story – I read a review on Metacritic that this game doesn’t have anything that makes you attached to the story. Oh man, do I disagree. This game hits a home run in this category. If you look at the amount of releases in major series (Resident Evil, Castlevania, Mario, Zelda, Final Fantasy, etc.) you start to ask what makes this game different, and worthwhile. Without providing too many spoilers, this game goes more in depth with some of the famous supporting characters in the repeating Legend of the Hero of Hyrule. Once you play you will know what I am talking about. It brings back classic characters and innovates with villains. Some games neglect to bring an aspect of Ganon and some games focus solely on Ganon. This game does everything. It is a great balance. I can’t say much about story without providing spoilers, but just think Symphony of the Night, sort of, for Zelda. Enough said, right?

the_legend_of_zelda__a_link_between_worlds_by_hylianluke-d6cxtjz

Image source

Difficulty: It is a Zelda game, not Ninja Gaiden. It is easy but engages the mind and the fingers! There are some challenging parts but beating the main quest without full completion takes little effort. Turning into a painting actually makes the game far easier since it is the ultimate defense!

Extra – HERO MODE! Once you beat the game you unlock hero mode, I am almost through with it, so I can say more later. It is similar, but a hit basically kills you! (Not quite) There is also a Streetpass battle function that I haven’t messed around with too much but its another function! Small SPOILER: You can choose the order of dungeons to complete, to a certain degree, and rupees actually mean something! You buy many key items instead of finding them! Remember the last time those two functions were available? 1986’s The Legend of Zelda for NES. It brings back amazing memories.

So basically, this game obviously has very few downfalls. It has a riveting story with tons of integration into the history of Hyrule. It also goes more in depth with certain characters that have been neglected in the past. It may not be revolutionary, but it is very innovative and might influence a better flow of handheld gaming. Gamespot named it 2013’s game of the year, across all platforms… not a bad title.

Give it a play and let me know what you think. Also comment below on your history with the Zelda franchise and which games were your favorites! The original Legend of Zelda will always be first on my list since it was my first game I ever played and the game that got me into gaming.

BONUS KITTY PIC

Sassy girl

Dec052013

Make a Move with an IBM Certification

The last thing you should do is stand around and wait for your career to move on its own. Individuals new to the IT career often succumb to waiting because of their lack of experience and specified knowledge. Because the field is intensifying, specializations and expertise are becoming more necessary than before, and even a college degree cannot earn the most basic of IT and/or networking positions. This can lead to disappointment and feelings of hopelessness, but hope should not be lost. Thankfully, IBM is available with affordable, beneficial career options.

Companies view IBM certifications as top-of-the-line skill verification. Because of their challenging nature, practicality, and specified career subject knowledge, participants who take and pass an exam are immediately thrown into a technical field. Employers are keen on individuals who can perform multiple job roles, and several jobs within a company can open up to you with just one certification. Becoming a specialist within a field such as Cloud Computing, Connectivity, Information Management, or Design/Development can give your career the structure it was previously lacking. Earning certifications in numerous technologies (like Tivoli, Rational, or Lotus) can make you versatile in the skills you can perform and knowledge you can expend.

Although these exams are not free to take and require valuable time out of your schedule, they are completely worth it. Investing in training materials such as ExamTrace.com will pay off in multiple ways. Gaining and certifying an abundance of skills does not have to be a challenge with IBM. Turning it into a valuable learning experience is necessary for a successful career. Study for your dream career to stay hungry and fit!

Nov232013

How Medical Technologies Are Helping Improve Lives

Life poses a number of medical challenges for us all. As we age, the potential for increasing health problems becomes greater, and the need for medical intervention more pressing, in order to make life more comfortable for those with various health difficulties. From the usual problems of old age through to more severe illnesses that can afflict us in our senior years, it is important to pay attention to the changes to our physical and mental health as we age. Increasingly, new technologies are making life more comfortable for those with a range of medical problems. As research and development in these technologies continues to make advances, people are finding it easier to live with their medical conditions.

Amputees are one set of patients who have benefited from advancements in technologies surrounding their treatment. Prosthetic limbs are now more advanced than ever before, allowing for a full range of movement and greater comfort for the wearer. It is now possible to hook up prosthetic arms to external software on a PC or smartphone, allowing for more sophisticated grip patterns and planes of movement. The technologies are so developed that it is now possible for patients to experience much more realistic control over their limbs. This has made simple everyday tasks a whole lot easier for those concerned.

Image source: http://www.study-zilla.com/wp-content/uploads/2012/12/Medical-Technologies.jpg

For those with hearing difficulties, the developments in aural technologies have also been impressive. New hearing aids, like Miracle-Ear, are producing a clearer sound for those who have difficulties with their hearing. These devices sit discreetly in the ear and can compensate for growing degrees of hearing loss. For those who suffer from partial deafness, these technologies have proven to be a revelation, giving them back access to crucial senses for day-to-day life.

Improved clarity of audio makes it easier for those suffering from hearing loss to have conversations, or to consume media in a more traditional way. The increased comfort means it becomes practically more possible to wear these devices around the clock, ensuring that there is now no need to revert to a diminished state of hearing.

Image source: http://images.sciencedaily.com/2009/06/090616080133-large.jpg

The developments in the field of medical technology are not simply related to medical aids and devices. There are also new machines being made available to hospitals and medical practitioners worldwide, offering more effective diagnosis and treatment across a range of conditions. Cancer scanners, for example, have undergone significant transformations in the last fifteen years, providing safer, more comfortable and more accurate diagnosis for patients of the condition.

Various technologies have been developed to help with medical applications. From treatment to simply making the lives of patients more comfortable, these advancements look set to continue as new equipment is made available for clinical use. Research and development spending is showing no sign of holding up. As governments worldwide continue to support medical innovation and research through their tax systems and through public funding, the future for advances in patient comfort and treatment looks especially bright. Use that technology to stay hungry and fit!

Nov102013

No-Shave November: The Unofficial History

This may be entirely true or entirely false but take from it what you will. This is what the month of November means to me. (Besides all the awesomeness of a seasonal Autumn, Thanksgiving, and being the month before the best Holiday season.) In recent years you may have heard of “No Shave November” or “Movember.” This is my take on the two; you, of course, can take what you want from my take!

Probably about six years ago, I heard about an event that was taking place at the University of Maryland and some other large schools. It was a fundraising effort throughout the month of November to raise awareness. As nearly everyone knows October is national breast cancer awareness month, but there is no designated month for male cancers even though it takes the lives of many a men every year. In order to make November the unofficial men’s cancer awareness month, all men were asked to grow all of their hair throughout the month: on their head, on their face, etc.

Beard as of today…Nymeria is beating me by a lot

Throughout the month, the sudden growth of facial hair on people who typically would not grow it (like myself) drew much attention and allowed those participating to explain the cause. Thus, the awareness for men’s cancers and prevention grew. Knowledge is important and if people are not aware of problems then there is a very small chance anything will ever be changed or improved. The other important part of the month comes December 1st.

On the first of December, all the men that have been growing their hair need to get a shave and a cut and a wax, if necessary. Participating barbers and hair dressers in certain locations agreed to work with a cancer-curing related charity. They would give free shaves and haircuts all day at no cost to their business. All of the men who were serviced by them would pay the same amount they would normally be charged, and perhaps a little extra donation, and that money would go directly to the charity. Let’s say a barber took 3 guys an hour for 8 hours. That would be 24 cuts and shaves. That might normally cost about 25 dollars a person, which would then turn into a $600 or more donation.

A while ago, but some scruff!

If you think about how many men and barbers could participate in this, then you could really start to earn a lot of money. And this is something that could be done outside of the United States. It could make millions for cancer research, etc. Obviously not everyone knows about it and a lot of those who do know about it do not participate for various reasons. Here is a briefer explanation of Movember and how it has affected this event.

After a few years, as everything does with men who want to act cool and tough, guys decided to start turning this into a contest. They wanted to increase their ego and feel like the bigger man, so groups of friends and coworkers would say “let’s see who can grow the fullest and biggest beard in a month.” For some time, this was a great way to get more people to participate but eventually, it turned into just a contest. A lot of these groups of guys never knew why no shave November started. They were participating in the contest but not donating or raising money for the charities. What could have been a blessing for the event turned into a curse.

y so sirius

Out of this spirit of competition more recently came Movember. Disclaimer: I do not like or dislike “hipsters.” It is not a style of life that I would ever support and I find it extremely shallow but if people’s goal is to be hip, then let them be hip… as long as they don’t bother me. So why did I say all that about hipsters? Well, it was the hipsters who took no shave November, knowingly or ignorantly, and turned it into a greater contest. They decided to see who could grow the coolest and most outlandish mustache in one month. This continued to take away from the true meaning of the original effort. It grew in popularity, but not in a good way. Movember has spread to be more popular than no-shave November but a positive force was generated from this birth.

Now, men who are participating in Movember (which I never will) have people sponsor their mustaches and they gain donations throughout the month. I can’t say these donations are going to the right place, but if they do then that is a good cause and there has been some restoration to the true goal. So for anyone who is doing or has done Movember or No Shave November because it is the cool thing to do and you want to be hip and trendy, do it for the right reason and gain some money for cancer research or don’t do it at all. And there you have it, the unofficial history of No Shave November.

BONUS KITTY PIC

But ummm look how cute I am

Sep262013

iOS 7 Review

This is a personal review. It is not professional. Although I have a lot of experience with technology and cellular devices, I want to talk about this update as a “real” person.

I have never been happy with Apple operating system updates at first. iOS 6 grew on me but I always regretted updating. One of the major issues that I faced was a battery bug that resulted in my phone randomly turning off whenever it was under 40% charged. At that point, despite having battery power, it would not turn back on until it was plugged in again. When it was plugged back in the phone would have the same charge that it had when it shut off randomly. You can imagine how frustrating that must have been for a 4S in perfect condition.

With that being said, I have had a Macbook since 2007 and it is still my only laptop. I broke the logic board when the computer fell off of my bed, but it is still fully functional with the exception of the built in speakers. I have never had a problem with any of those operating system upgrades although I can’t say that I certainly got leopard, snow leopard, lion or mountain lion yet (The purpose of this paragraph was to show that I don’t automatically hate all Apple operating system changes).

This is the point where I start to actually talk about iOS7 for the iPad and the iPhone. I currently have an iPhone 5 and a 4th Generation 64GB iPad. I updated the two at the same time and the update took nearly 15 minutes for each. I had them attached to a strong wifi signal and they were also plugged in at the time. I decided to not use them in order to hopefully speed up the process and it may or may not have worked.

Upon resetting the devices after the download and the installation, there was a setup that included basic questions such as: do you want to enable location settings, do you want to set up airdrop and iCloud, do you want to register with Apple, what language would you like to use, do you want to enable passcode restrictions, etc. Nothing too complicated but make sure you think about the passcode restrictions since it makes it much more difficult to quickly access features.

Oh, quick side note, you NEED 3.1 GB of free space on your hard drive before you can start the download.

In Colorado, it seems as if talking and texting while driving is not illegal. This is a stupid law. It needs to be changed. Nevertheless, if you are driving and using your phone and now need to unlock it as well that may increase the risk of accident or mishap. Just a warning.

The layout is much smoother and more attractive, in my opinion. With that being said it does take longer to move from one screen to another. It may look smoother but it takes longer as a result. I haven’t timed it but it seems pretty obvious. That doesn’t mean that it’s a painfully slow process, I just notice the little things.

You no longer need to swipe left in order to get to the screen to search your device. You can simply swipe down so that eliminates a pointless screen. If you pull the top menu down it is relatively similar but much less cluttered. If you pull the bottom up you receive a new menu that is quite clean and useful. My problem with that is now you can access the flashlight (you get a new FREE built-in flashlight! which is worse than the one I have always had), calculator, camera, and clock multiple ways. You can access the camera three different ways. It makes your device more cluttered! The nice part of that swipe up menu is that it gives you very easy access to changing the mode of your device. You can go into airplane, silent, locked, sleep, wifi, and bluetooth mode easily now.

Speaking of the camera, it has some new features and it laid out in a much more organized manner. It includes built-in filters and allows easy access to video, panorama, and more. Safari also presents an interesting interface when you have multiple tabs open. I think it is quite attractive and practical enough.

The only other practical change involves closing out your apps that are open. You can still double tap your home key on the bottom of your phone but now your screen is taken over so that you can swipe the apps upwards in order to close them.

Other than this I have not found other practical changes that are worthy of me mentioning. A lot of the changes are just aesthetic, some work for me and some don’t. All in all I like iOS6 for my personal use on my iPhone but I prefer iOS7 on the iPad. I don’t think this new setup works for people who have very streamlined efficiently working phones that they use at work and in the gym and on the go. It is slower which is why I do not mind it on the iPad. If I could, I would go back to iOS6 for my iPhone and keep iOS7 on the iPad.

My recommendation for you is to find a friend that has the update and see if you like it first. I told Alana not to get it on her phone and she has not yet decided. Half the population loves it and half hates it. I’m sure people will get used to it but we all know the old saying, if it’s not broke, don’t fix it.

My FAVORITE part of the update pertains to a matter I have been bothering Apple about for years. The newsstand is a waste of space, especially since it is not collapsible and cannot be put into a folder. WELL NOW IT CAN! Technology is a complicated way that can or cannot help you stay hungry and fit!

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BONUS KITTY PIC

Kitty pile on Alana for Castle marathon!

Aug172013

Ellen DeGeneres Liked Our Pin

Did I get your attention? But here’s the best part: I DIDN’T MAKE IT UP. I even screenshotted it and everything, look below for yourself. And surprisingly enough, that isn’t the reason for this post. It came at quite a convenient time because we’ve been wanting to introduce our Pinterest to you. Now that you’re introduced, you should check us out, we’re obviously kind of a big deal (as per Ellen).

It’s real life!

Besides celebrity appearances of our favorite comedians/icons, we pin lots of great stuff from our own recipes to hilarious geeky stuff that bleeds our nerdiness out to beautiful nature we’d love to adventure in. At first, I didn’t really get Pinterest, so I didn’t really use it. The more I used it, the more I fell in love with it. It’s not just useful for us to get our posts out on the Interweb, but so great to find other recipes that people all across the globe are sharing. It’s a fantastic, eye-candy database of endless information and knowledge.

I’ll just click on the ‘Geek’ tab and laugh constantly or click on ‘Food & Drink’ to have a drool session. It’s such a fabulous tool–people like visuals. They like images to pull themselves in. I’m so glad I started using it. But I have to watch out…it’s addicting! I am slowly adding all of our recipes, workouts, and other posts to our boards so stay tuned to stay hungry and fit!

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BONUS KITTY PIC

Sajah LOVES chin rubs…look at that face

Aug152013

Happy 1st Birthday, Hungry and Fit!

Happy Birthday to us! Happy Birthday to us! Wow! We made it one whole year of posting and you actually listened to us that whole time! Starting and continuing this blog has been an absolutely treasure for us and we appreciate our followers so much for their support and willingness to try new things. I can’t believe a whole year of blogging has gone by already! Time flies when you’re busy and having fun.

We originally started this blog to share our food and fitness knowledge and to discuss our journey–all which we’ve done with flying colors I believe. When we first started this blog, we were broke and jobless–using the public library to get our blogging needs done. Now we’ve moved to a new apartment (bigger and nicer than previous), gotten several jobs and moved up the chain in those jobs, becoming directors and coordinators of departments.

Chris has Bell’s Palsy here…

Hungry and Fit! Our pose

We’ve been through some rough times and some great times and we’ve both grown in our first year here in Colorado. We’ve achieved great fitness goals and killer recipes. There was the point when we hit 1k followers, and now we’re up to 1,500! We’ve expanded a great deal with different social medias in our Hungry & Fit Nation. We’ve extended our services as personal trainers and become friends with other businesses. We get 400 views a day! Pretty good first year I’d say. And tons of “bonus kitty pics” (obviously the best part of our posts).

And let’s look at the very first post we wrote…”Welcome to Boulder“. Awww, isn’t that cute! It’s fun to look back and see our journey from Day 1 to where we are. Fresh out from college (me anyhow–Chris was one year out), living on our own, and creating a life together. Pretty exciting stuff to think about. We’ve now surpassed a half million views and we are ecstatic about how well our blog has taken off. We’ve gotten some attention from sponsors and ad agencies, but we do this for the love of creation and helping others. And we plan to keep it that way.

It’s a lot of work to blog every day (or so we try), but it’s something we think worth doing and we truly do enjoy it. You gotta do what you love and love what you do. But YOU guys help us keep going. So thank you so much for supporting us! And as always…stay hungry and fit!

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BONUS KITTY PIC

Sajah has become such a cuddle bug

Aug062013

Techie Tuesday: CARROT To-Do App

So I’ve become obsessed with getting things done lately. Which is GREAT. Great for me, great for the house, great for everybody. But why? Well…I give all credit to my new to-do app, CARROT. I constantly struggle to find apps that improve my productivity and organization, and still would like more, but as far as to-do apps go, CARROT really works for me.

CARROT is brilliant for gamers or competitive people because here’s the thing: it’s an AI to-do list with personality that gives you points for completing tasks. So I started at Level 1. I’m now at Level 41. Yeah, I’ve been going crazy. But at Level 1, I didn’t have many capabilities. Some people may be turned off by that, saying if I’m paying for an app, I should get all the capabilities right away before me! I totally hear you. But I’m okay with this because it actually improves my productivity. I want to complete more and more tasks so I get more and more upgrades. So at first, I couldn’t set reminders, now I can. I couldn’t rearrange my list, now I can. And so forth. Even though it holds back all it does until you gain levels, that is one of the biggest reasons you want to keep being productive.

My to-do

Obviously, it’s very different from other to-do apps as it’s interactive. It gets mood swings. CARROT will be happy if you complete many tasks, but if you slack, CARROT will turn angry and turn all black and red and make me scared. It’s not always an upgrade when you level up, sometimes you get a KITTEN (yup) or sometimes he tells you a story. Or asks you to sacrifice bunnies for him. I think it’s a female, but I always change the gender.

All in all, CARROT has all the features other to-do apps have, but it makes you work for them so that you are improving your productivity. It makes getting things done fun because who doesn’t like leveling up? I think I may have found my to-do app, finally! Check it out here: http://www.meetcarrot.com/. Use this app to stay hungry and fit!

My cat, NBD

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Jul172013

July/August Giveaway (and June Winners Announced!)

Two weeks late! I apologize for the delay but it’s been a very busy month at Hungry & Fit HQ, which will be relocating to another part of town soon. We’re being very picky about the new spot and time is of the essence so we will keep you updated on the new spot. More details to come soon. In the midst of a vacation sandwiched by two thirteen hour drives and working overtime as usual, we seem to have been unable to post the winner for our June giveaway of Moosejaw sunglasses. We want to get those out before the Summer is over! We decided to name three winners thanks to the generosity of Moosejaw and ourselves. We also will be throwing in a cool Moosejaw sticker. The winners are…

Mary Lou Harris from http://stillarunner.com/
amandakhootman
Callista Meyer

Please email your mailing addresses to hungryandfit@gmail.com if you want to redeem these prizes. Any prizes that are not claimed will be donated to a local organization of our choice.

Since July is already halfway over it seems somewhat pointless to host a giveaway for July. Instead, we’re going to a July/August giveaway that is going to be much better than what July might have been. In fact, we’re going to do a double giveaway with two great prizes because we’re so excited for the month of August. We have talked with some of our favorite local businesses in order to arrange such an event and Frozen Kiss and BaliAsli, two of our favorites are helping us out with this one. Here are the prizes and here are the rules.

1. Frozen Kiss Colorado Flag Custom Tank Top – Any of the colors available in the store, any size for men or women. They fit each gender differently but are still awesome for anyone! That’s over a $30 value. Check out the Colorado Flag Tank Tops available through this link.

How to win: This product is the creation of a man who comes from one place but is influenced by his travels to another. Tell us about your most important journey and how it made you think of home differently. Maybe you saw the poverty in a developing country and it made you appreciate what you grew up with a lot more than you did before! We want genuine tales commented below and our favorite story wins! (Oh, bonus points go to anyone that likes Frozen Kiss’ Facebook page or Etsy shop!)

2. ANY ITEM on BaliAsli’s Etsy Shop! – That’s right… we’re not messing around with this one. You can have any item available in the store. Whether it’s made of wax or yarn or something else, it’s your if you win the contest. Remember, this is totally free. Shipping is on us!

How to win: This shop’s motto is “with love we create and share.” All of these goods are handmade and homemade. Even the yarn is taken from the sheep they raise in their backyard (just joking about that one). We want you to tell us about an instance in your life where you shared something incredible with someone. It doesn’t have to be something that you made or even a material good but we want to know what you shared and how you shared it. Hungry and Fit shares their advice on living a healthy life all the time. Comment your stories below for a chance to win this awesome prize. Oh… again, mega bonus points go to anyone that likes Bali Asli’s Facebook page, Etsy shop, and YouTube channel. We’re all about spreading the love and good feelings. Those clicks don’t cost you a penny.

If you are a winner for June’s giveaway, please email us your address so that we can send off your goodies! Email us at hungryandfit@gmail.com. Again the winners are:

Mary Lou Harris from http://stillarunner.com/
amandakhootman
Callista Meyer

Email us ASAP if you are one of the above. And remember for everyone else, comment below for either or both prizes and we will select our favorite story! Spread the love to stay hungry and fit!

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