Food

Jul312013

Empanadas in Boulder: Rincon Argentina (Hungry’s Food Reviews)

This is going to a short review and although I should have just put it up on Yelp and not on this website, I can’t help myself because I want to talk about empanadas a bit extra because they are awesome. I will start by saying that I do not recommend this location, although I haven’t had empanadas anywhere else in Boulder. Despite the lack of competition, I cannot say that I enjoyed this meal but this is subjective and here is my issue.

Empanadas are flavorful. They are not typically overly healthy. A pastry filled with vegetables and meat. It’s got some dead carbs in it but the crust is one of my favorite parts. These crusts were not on point for me. I am selective and enjoy it being crispy on the outside and slightly softer on the inside due to the absorption of liquids from the inside where the fillings are hiding. There was nothing memorable about these crusts other than the fact that they were served piping hot to the point that I had to wait ten minutes before I could touch it. Hot food is great… you know its fresh but the highest quality food service locations will serve food the temperature it should be eaten at if they do their job right. But who cares about the outside, right? It’s the inside that matters.

Well, between a carnivore and a vegetarian, we nearly got every kind of empanada on the menu. Chicken, beef, spinach, cheese, open face, traditional, etc. There were no flavor profiles. The flavors were not developed at all. At first I thought that it was just too hot to taste but once they cooled down there were still no flavor profiles. It was a major miss. The service was good, the restaurant is cute, and it’s a little pricey for the portion sizes, but it’s very pricey for the taste of the food. We got Mexican orange soda, which was a treat, but the empanadas were lacking.

Now, I have a lot of experience with empanadas and I’ve even had my share of Argentine ones so I think that I am a fair judge of what is a flavorful empanada. This is Boulder, so they might be going for the this is healthy and natural type of thing, but that’s not what I think of for an empanada. It’s a pocketful of flavor, not nature and health. Whether it’s the Stable in Jersey, food trucks in Brooklyn, supermarket in Peru, or anywhere else I’ve had empanadas, they’ve been full of flavor. Now, I’m not trying to be mean and if you want to try this location, I won’t stop you. They’re nice people and they’re authentic people, but they’re not people who gave me tasty empanadas. We’ll keep you updated on our search for empanadas in Boulder and until then, stay hungry and fit!

(This is a good place to go if you want to watch good futbol matches with a cool Mexican coke or orange soda! Stop in just to check that out!)

You might also like…

Jul292013

Peruvian in Downtown LA: Mo Chica (Hungry’s Food Reviews)

This is another one of my “should just be a Yelp review” because it could be short and it’s going to be negative but I want to talk about the subject more than usual because it’s Peruvian food. As a whole food culture, it has to be one of my favorites, if not my absolute favorite. It’s generally a mix of Japanese, Chinese, and Spanish food. The diversity in the dishes is unbelievable and the development of flavors is unparalleled. One of my go to dishes when in Peru was lomo saltado and I’ve had gallons on gallons of Inca Kola so now let’s talk about Mo Chica.

A few months ago, the LA Times published its list of 100 or so best restaurants in Los Angeles for the year. We were conveniently in Santa Monica for the long weekend at the time. To our dismay, many of the locations listed were very expensive and not places we frequented. Therefore, I arrogantly thought the list was garbage, a mere compilation of advertisements and favors. But how could I be a fair judge without trying the other places? I had to try one and conveniently that ended up being Mo Chica for a second late lunch on a Sunday afternoon. We had Sugarfish (sushi) and I was NOT full. Kai told us that Mo Chica was on the newly formed list and when I saw it was Peruvian, I did not hesitate.

Inside

Mo Chica actually reminded me of other New York City Peruvian restaurants that actually were not very good. It didn’t remind me of the good places in the Jersey ghettos and in Peru itself. Nevertheless, I ordered the lomo saltado for takeout. Orders come with two sides but the host informed me that they couldn’t give me sides since it was takeout and the price remained. I was so excited that I had no problem with that (I would regret that). While we were waiting, I saw an employee carrying a six-pack of Inca Kola to the bar. Inca Kola is the drink of Peru, literally, that is what the can says. It tastes like golden bubblegum soda. I told the host to throw that on the take out order so Alana could try some. Then I got the food and bill, so it was time to pay and eat.

15 dollars for the lomo, 4 for the soda. Are you kidding? Four dollars for a can of soda? I can buy a six-pack in New Jersey for $2.50. I can get a two-liter bottle for a dollar! It’s even cheaper in Peru. I know you don’t have to import that stuff so how can it be so expensive? Crazy. And 15 for the lomo? Okay, but without the sides? This better be the best lomo that I’ve ever had. Well as you can see in the pictures, which were taken before I ate anything, I think they forgot half my food. It was the smallest portion of that dish I’ve ever gotten. And what I got wasn’t good! It was okay and they gave me very little rice! It felt like I was robbed.

Where’s the rest of the rice?

How can you ruin a dish like this? It’s basically onions, high quality beef, and french fries cooked in a pan with delicious flavors. Even in the bad areas of Lima, for a dollar, I got bigger portions of higher quality product. Safe to say that I have no interest in returning for the other dishes if they can’t get lomo right. And after seeing the portion sizes and prices of the other dishes, I really can’t see what reason I have to return anyways. For other LA locals that don’t know Peruvian food and get caught up in the trend, I hope you enjoy it and keep them in business. They seem like nice people and the service was good. We’ll just leave it at the fact that it doesn’t seem like Grandma and Mom made this food. It seems more like it was the cool son that cared about being trendy and looking fancy, not being authentic and full of flavor.

Disappointing. Please find a GOOD Peruvian restaurant as in my opinion, it is probably the best ethnic cuisine there is. It has everything you need and want and more. Eating Peruvian food really is a great way to stay hungry and fit!

You might also like…

Jul272013

Boulder’s Best Italian Food: Il Pastaio (by Costa Ricans?!)

Il Pastaio, 30th and Arapahoe, (in the King Soopers Shopping Center) has shown itself to be Boulder’s best Italian food thus far. We have not gotten the chance to go to Pasta Jay’s, which is the only other Best Italian recommendation we’ve gotten, but we’ll try to soon so we can compare the two. We have had Trattoria on Pearl, Antica Roma, Salvaggio’s Italian Deli, Laudisio’s, Pasta Vino, Pizzeria Basta, just about every Pizza place, and then some. Pasta Vino is the only one that holds a candle to Il Pastaio and the rest did something WRONG. Pasta Vino was the best Italian lunch we’ve had in the past year here while Il Pastaio was the best dinner and best overall experience. This is why… they don’t do anything wrong and do tons of stuff right.

The restaurant is small and very compact but you can make reservations, which we did. I recommend you most certainly make reservations for the reason that it is extremely busy during dinner hours because it is so good. We were seated quickly after our reservation, despite a long line and there was a fuss about who was next, but they rightfully seated us at the proper time. I credit this to the owner’s son, who did an exceptional job taking care of us the whole night. He was personable and polite, efficient and honest, and an all around good guy for the job. He spent some time in Brooklyn so we talked to him about the restaurant’s history.

We found out that his father and family are from Costa Rica but his father (the owner) studied in Italy and learned how to cook Italian food there. We could see Costa Rican touches throughout the restaurant as well, including the unbeatable bread that was served with the meal. A hot batch came out of the oven near the end of the meal so we asked for a fresh loaf and they obliged without a question. Great service. Let’s talk about the food.

They have Boylan’s beverages. That’s enough for me and it was the perfect compliment for me. It reminded me of home so much… it was the only Italian place in Boulder that reminded me of home. What’s home? The Italian-American food capital of the world. We got a few appetizers including a caprese salad, a seafood mixto plate, the biggest antipasto platter, bread, and more. Everything was very good and we didn’t leave any leftovers at this point.

Boylan’s and hot bread…who could ask for more?

Appetizers

However, then I was surprised at the size of the portions. The restaurant is not expensive but the quality of the food and the portion size would make you think it should be. Alana got a custom-made mushroom ravioli with a tomato-basil sauce. I got what I get every time I test a new Italian place out… chicken parm platter with pasta. It was HUGE. MASSIVE. I actually couldn’t finish it but it didn’t make it past the next day.

Alana’s ravioli

Chicken parm, baby

Everything was good but they custom make raviolis. You can choose from a huge selection of fillings and then add whatever sauce from the menu you want. The quality is exceptional and allows the customer to get anything they want. Seriously, this was one of our best meals and dining experiences while in Boulder. And it’s not very expensive. I think all of that added up to the 60 dollar range and it was completely worth it.

Gelato

And canoli

So if you’re in Boulder and looking for good Italian food, call up our Costa Rican friends at Il Pastaio and make a reservation. Maybe we’ll see you there. Fueling up on some great pasta and protein can really keep you hungry and fit!

You might also like…

Jul242013

5-Minute Protein Pancakes

So I’m still prepping for contest, so I’m upping my protein and lowering carbs somewhat. It’s about two hours before my second workout (just cardio) and my tummy is rumbling. Hmmm…what to eat? I don’t want to eat any straight-up carbs (during this LAST week of contest, I’ll get my carbohydrate grams from other sources like veggies and shakes) like cereal or oatmeal, I don’t feel like having tunafish or a salad, but I could always use more protein. Hmm…oh yes–protein pancakes! I had played around with a recipe before, didn’t quite get it how I wanted it, so I used this recipe and altered it a bit to fit my needs. It’s extremely easy and filled me up without feeling sluggish.

Oooooh yes!

Jul212013

Izakaya Den: Denver’s Best Sushi (Hungry’s Food Reviews)

This review is long overdue considering the fact that we went to Izakaya Den back in November. These lists of posts really stack up and we try hard to get them out but it’s not easy! So here you are… a review of what we have so far found to be the HIGHEST QUALITY SUSHI in Colorado. When we went, Sushi Den was closed for construction. Sushi Den is supposedly the more expensive and higher quality of the two but they are one in the same according to what we have heard.

Here are the many positives and few negatives of our trip to Izakaya Den. The restaurant is in one of the most quaint and quiet communities in Denver. There are not neighborhoods like this in New York City and it’s nice to have such an escape in another busy city. The restaurant itself is pleasant looking on the outside and there is plenty of parking in the suburban-like neighborhood. We did go for a late lunch on a Holiday weekend with Fit’s parents so it was very empty, which meant quick service and the opportunity to explore. There were five of us in total and we were seated in a beautiful sun-room with plenty of table space.

Seating areas

Nice bathroom

The service was again very quick and polite. It was months ago but I can’t think of a single complaint aside from the fact that the waiter was somewhat of a know-it-all and tried giving ME a lesson about sushi. Jiro… of course. Random Caucasian college student from Colorado… no thanks, no offense. The lunch menu was actually not very expensive even though the restaurant is known to be somewhat pricey. For the quality of food, the price was absolutely right.

We had a vegetarian, two spicy food lovers, myself, and someone with very specific and limited dietary needs. Everyone thought their meal was delicious, made them feel great, and most were full. (Me… not so much.) Plus, the bill was reasonable. Instead of talking too much about the food, I will say that everything was VERY good. No major complaints. You can look at the pictures. Oh, and obviously I am picky about eel quality but this was worthy of no complaints and just praise. Everything from the sushi rolls to sashimi to appetizers and dishes were all great. On top of that, the restaurant is spacious, exceptionally decorated and capable of entertaining every group. Whether its large groups, families, couples, or people who want to go to a bar… they have it. Izakaya Den earns our highest quality food stamp for the Denver area in Asian foods. That doesn’t make it our favorite, but it’s so damn good. Feast your eyes on these pictures. We will let you know how Sushi Den is when Alana passes her NASM exam (she doesn’t know about this… well now she does).

Edamame

Tuna sashimi salad

Beautiful sushi

Unagi

Mackerel

Lobster ramen

Tuna sashimi

Visit Izakaya Den to stay hungry and fit!

You might also like…

Jul192013

5-Minute Healthy Snack Recipe

Before we went to bed last night, I was feeling a little hungry and I also knew that my macros were a little low too. However, I was also feeling tired and lazy, and didn’t want to do anything with too much prep. So what better to combine two of my favorite things? Avocado and egg. This is low in carbohydrates, low in calories, and medium-high in healthy fats! Perfect for a snack any time of the day, but mine just so happened to be around bed time. This recipe takes no longer than 5 minutes and is so delicious to boot!

Prep Time: 1 minute
Cooking Time: 2-4 minutes

Ingredients

1/2 small avocado
1 egg (we are house-sitting right now and get fresh eggs from the chickens every morning!)
Frank’s hot sauce (optional)

Directions

Cut avocado in half
Crack an egg and put it in a small saucepan on medium heat
While the egg is cooking, scrape out the avocado and place it on a plate kind of in a pile

When the egg is done (I like over-easy), simply place the egg on top of the avocado and let the yolk drizzle out
If you’d like, pour some hot sauce on top (Frank’s + eggs= heaven)

Yum yum yum!

And that’s it! A healthy, quick snack any time of the day. High in nutrients and it won’t break the calorie bank if you’re worried about that. The textures are gooey and warm–a melt in your mouth sinful sort of feeling. I can’t wait to make this again. Simple is usually the best way to go. Cheers! Use this recipe to stay hungry and fit!

You might also like…

BONUS KITTY PIC

Even though he’s taking my spot, he’s so damn adorable

Jul182013

Quinoa Chia Bowl

I always like saying quinoa the wrong way (“kih-no-ah”) just to bug Chris, so it’s always great when it’s in my life more frequently. This is an easy (PEASY) recipe that is perfect for breakfast, but will serve as a nice refreshing snack anytime of the day. I was inspired by Happy Fit Mama when she instagrammed a picture of this dish. I had to try! It fit my clean-eating perfectly. After all, I’m getting close to the end of contest prep! She gave me the ingredients she used, but I went ahead and created the recipe with measurements and all. Kinda winged it, but it worked! Enjoy this perfect recipe for summer living.

Mmmmmm!

Macros (for 1 serving)

Serves: 2
Calories: 208
Fat: 5g
Carbs: 33g
Sugars: 4g
Protein: 8.3g

Ingredients

3/8 cup uncooked quinoa
1 tsp cinnamon
2 tbsp chia seeds
1/2 tsp drizzled honey
1/2 cup Silk Vanilla Unsweetened Almondmilk

Directions

Pre-heat oven to 350 degrees F
Mix together the quinoa, cinnamon, chia seeds, and honey in a small dish that can be put in the oven

Mixed up and ready for bake-age!

Put in the oven for about 15-20 minutes (until well-bonded and kinda crisp)

THIS is the proper serving. If you eat the whole thing, double the macros at the top of the post

Pour 1/2 cup almond milk over and enjoy!

Mmmmmm!

Yeah it’s that easy. And I was able to have the other half for breakfast the next morning! Talk about a good deal. The texture of the chia seeds after baking and then drowned in almond milk is next to perfect. It feels like a truly wholesome meal whether you have it for breakfast or any other meal of the day. Use this recipe to stay hungry and fit!

You might also like…

BONUS KITTY PIC

Sajah trying to help me with work

Jul142013

Chocolate Strawberry Lean Protein Shake

By complete accident, this is the most delicious, simple, and healthy protein shake I have ever made. It’s been about 90+ degrees all week here, and today I chose to wear long-legged under-armor (I’m a trainer so I wear workout gear to work), and unfortunately, the AC in the trainer office was broken. On the ride home, my heat kept rising and I knew I needed something cold, refreshing, and nutritious. After all, I am still prepping for contest. This is also the first time I’ve had protein powder since my protein shake hell week, so I was a little nervous because my at the end of that week, my body started feeling disgusted towards that stuff. But don’t worry, it was allllll good. Please follow this SIMPLE on-a-whim recipe for a healthy delicious protein shake. Here are the macros:

Calories: 193
Fat: 5.7g
Carbs: 11.5g
Protein: 26.5g

DELICIOUS.

Ingredients

1 cup Silk Vanilla Unsweetened Almondmilk
6 frozen medium strawberries [if you don’t have frozen strawberries, you can use regular and throw some ice cubes in]
1 scoop MTS Machine Whey Chocolate Protein

[Yup. That’s it.]

Directions

Measure out a cup of unsweetened almond milk

Place 6 frozen strawberries in the blender

Put one scoop of protein powder in and blend! I let it blend for a while longer than usual, probably about 20-30 seconds.

DELICIOUS.

THAT’S IT. Ridiculously simple. I was actually in awe when I first tasted it. I really didn’t expect it to be that delicious. What’s better than chocolate and strawberries? Exactly. Look at those macros and tell me this isn’t perfect. You will feel so full and so satisified after (I felt like this was a cheat meal because it was so delicious, but it was the opposite). DEFINITELY use this to stay hungry and fit!

You might also like…

BONUS KITTY PIC

Cuddle demons

Jul132013

Easy Korean-Style Beef Bowl

If you know us, we love Korean food (as Chris spent a summer in South Korea and consequently fell in love with the culture he had already been into). So when I stumbled upon this fantastic easy (ridiculously easy) recipe by one of my favorite food bloggers, I had to recreate it (altered it slightly)! Mine may not look as pretty, mostly because it was all for Chris so he got the entire beef bowl (4 servings) so that you can’t see the rice (oops!). My version of the recipe has less sugar, less spice (Chris has a Geographic Tongue, so he can’t have spice), and brown rice instead of white. Makes it a little bit healthier, but it was healthy from the start. He had worked a long day at work, and I was taking a rest day on workouts, so I decided to make him something that he would love and fill him up...Korean style!

Prep Time: 5 minutes
Cooking Time: 10 minutes
Serves: 3-4 normal people (Chris ate it all)

Ingredients

1 pound ground beef
1/4 cup brown sugar
1/4 cup soy sauce
1 tablespoon sesame teriyaki sauce
1/4 crushed red-pepper flakes [you can use more if you like spice]
1/4 teaspoon ground ginger
1/4 teaspoon sesame seeds
1 tablespoon oil
1.5 tablespoon garlic, minced
2 green onions, thinly sliced
cooked brown rice

Directions

Mix together the brown sugar, soy sauce, sesame teriyaki sauce, ginger, sesame seeds, and red pepper flakes in a small bowl. It’d be best to use a fork or a whisk to really blend everything together.

Leave that to the side. Heat up the oil in a saucepan over medium to high heat. Add the chopped garlic to the oil

Once you get that lovely cooking garlic smell, it’s time to throw the ground beef in. Cook it until it’s browned, breaking it up as you do. Could take 4-8 minutes depending on your stove. While it’s cooking, chop up your green onions.

So purdy

Drain the excess fat (ew). Stir in the magical mixture we created at the start, letting it get to all of the meat and soak up the flavor. Add the green onions as well. By this time, it will be smelling goooood.

And serve over rice! It’s smart to cook it beforehand so it’s ready there waiting for you.

You won’t be able to see the rice in my dish, because it’s smothered by the beef! It was such an easy, quick recipe (perfect for summer days when it’s too hot to cook a lot), I would do it again in a heartbeat. Chris loved it and literally ate the whole pound of ground beef plus the rice. Guess it was alright. Thanks to DamnDelicious for the recipe and use it to stay hungry and fit!

You might also like…

BONUS KITTY PIC

Sajah watching me cook

Jul112013

Birdsall’s: The Best Ice Cream in the West

I find it pretty funny that I’m writing this post after discussing clean eating, but who cares when you’re talking about BIRDSALL’S! We’re talking homemade, home-churned, quality ice cream from the mid-west. Yes, I’m making a big statement by saying an ice cream joint in Mason City, Iowa has the best ice cream in the West, but there it is. Many of you will never try this place because who plans a trip to Mason City? Well, we do as that’s where my dad is from and where my grandparents and other relatives live. It’s our family reunion spot and we hit Birdsall’s at least twice every day we’re there (not kidding).

Chris should be sponsored by Birdsall’s because he’s always the one demanding we go again and again…don’t mind if I do!

As you can see in the sign, Birdsall’s has been around for a long time. My brother and I (who you will see below) grew up in Mason City, Iowa every year as our parents would ship us off to our grandparents for the summer. Birdsall’s has always and will always be a highlight of our days there. What do you do in Iowa? People think it boring, but I know it’s tons of fun: movies, games, swimming, ping pong (lots of ping pong), delicious homemade food, and...ICE CREAM! Once Chris became a part of this reunion, he made Birdsall’s a priority and nobody in the family argued against him. Birdsall’s gets tons of business when we come into town. Chris even got a $13 turtle (basically a hot fudge sundae)–a quart-sized ice cream. It was as big as my brother’s head (and he has a big head!).

QUART-SIZED TURTLE. He ate the whole thing. Wow

QUART-SIZED TURTLE as big as my brother’s head. He ate the whole thing. Wow

Ping pong all day err day

Now you may think it’s expensive based on the $13 I say, but remember that’s an entire quart. Their ice cream is wonderfully-priced (perks of Iowa) and it does not match the quality of the ice cream (they should really charge more). If we were there a month or so later, we would be served with delicious, home-made, fresh peach ice cream. With real peaches in it fresh from that season. You know it’s quality when they have seasonal flavors.

Dad action shot

My last name is Powell and we all say “it’s the Powell gene” when we over-eat ice cream…every night. Sorry, can’t help it, it’s in my genetics. And although I did frequent Birdsall’s while during contest, I pretty much stuck to my macros, but still didn’t do great things for me unless you count…HAPPINESS. Some of our favorites from Birdsall’s include the Frosty Malt–basically a Wendy’s Frosty but real. Like with real ice cream and real malt. It’s so refreshing and usually my go-to.

Frosty Malt

Mum chowing down

Other great flavors include peach (duh), chippermint, pecan, and raspberry chocolate truffle. I’m drooling as I write this. I’d have to say the all-time favorite with the most overall votes from the group would have to be the turtle: vanilla ice cream with hot fudge, caramel, and nuts. Now this may sound like a typical ice cream sundae–but it’s not. We have never been able to replicate this or find this anywhere else. People may offer it or they might even custom-order for us, but nowhere can you find this amazing quality-filled turtle where the hot fudge doesn’t harden. Every other place, even beloved Glacier, hardens. It’s amazing. And the turtle was what Chris ate quart-sized.

Turtle

Don’t mind if I do!

If you’re travelling cross-country or even across the mid-west, do yourself a favor and stop at Birdsall’s in Mason City, Iowa. It’s hard to find ice cream that high-quality and the turtles and peach ice cream cannot be beat. Sorry if you’re on a strict diet right now (like I am), but hey if it hits your macros, go grab some ice cream! I cannot recommend this place enough and the joy it brings. There’s something for everyone. Birdsall’s is perfect for staying hungry and fit!