We know, we know. Years ago, we told you to stick to a high-quality product from a reputable company and use it as an anchor in your diet so that you can make sure you get enough protein without taking in too many calories. Well, years have passed and you’ve made progress, but at this point, you sure could use some relief from that same morning protein smoothie that you have. Luckily, Optimum Nutrition has perfect timing and a new product that is exactly what you might be looking for.
Well… actually, they have two new products. Whey & Oats has a larger serving size with more calories and protein than the Greek Yogurt Protein Smoothie, but neither of these products are high in the sugar/carb or fat departments. They walk that fine line of trying to fill you up in the morning so you’re not reaching for snacks all day without leaving you so stuffed and weighed down that you just want to go back to bed.