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quinoa casserole 5

Healthy Enchilada Quinoa Casserole

Last month, I had the wonderful opportunity to spend a lot of time with my family in Iowa, although it was for the sad reason of my grandfather’s funeral. Funerals are always difficult, especially of a loved one, but there’s that bright side of family and togetherness that makes it bearable. Every meal time we would gather round the table (there were quite a few of us) and eat and laugh and cry. Definitely healing for the soul, I would say. 

It was spending this time together that brought this amazing new recipe into my life: my cousin Molly’s healthy enchilada quinoa casserole. I can’t tell you how much I ate of this dish. A lot. Like, a lot a lot. It was filled with such healthy and yummy goodness that I couldn’t stop. Just something about a warm nourishing dish in the last throes of winter (yeah, we got 7 inches of snow DURING APRIL). The dish focuses on latin flavors while boasting healthy nutrition facts. The base of the dish is quinoa, but so many others are invited to the party: beans, corn, cilantro, avocado and more. As soon as I tasted the menu, I begged her to write up the recipe and send it to me! So this one, folks, is all thanks to Molly! 

quinoa casserole

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s'mores

S’mores at Home

If you’ve been on social media lately, and you live in the United States, there has been a lot of negativity going around. Normally we have something to fall back on that can cheer us up, like the weather, but that certainly hasn’t given us any relief lately. Here in LA, we’ve had 20 degree temperature changes every few days for the past week. Whether it has been hurricane-level winds or blazing dry heat, we can’t really complain because others have it so much worse. I saw a video from the NYC subway that looked like a scene from Titanic. 

Spring is supposed to be one of the loveliest seasons that just about anyone can enjoy. Flowers are blooming, birds are singing and it is warming up enough to start firing up the grill to make some family favorites. That, however, can be quite challenging with a blizzard (bad enough to close airports for days) outside.

We celebrated the Spring Equinox by building a fire in our cast-iron chiminea and making s’mores. It felt so good, and even though it might not be the healthiest treat out there (everyone gets a cheat meal, right?) it is bound to put a smile on your face and relieve some stress. Relaxation is important for finding that hungry and fit lifestyle! So, if you’re fortunate enough to have a gas stove (our ONLY three criteria for apartment hunting in LA is: parking, no carpet, gas stove) you can make s’mores right now! 

s'mores

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wanderlust 1

Wanderlust Creamery: LA Eatery Review

We were out to dinner at Dune (review coming soon) with our videographer when the snow-cone looking logo caught our eyes. Everyone knew that dessert was across the street, but we had no idea just how good it would be. We’d never heard of Wanderlust, but we wish that we had sooner! Watch us enjoy Wanderlust in this video

The server quickly explained that the flavors were inspired by places the owners have been and others they want to visit–all over the world. Well, a few of the spots were ones that we’ve been to (Cafe du monde, for example) and a few others were ones that we’re going to soon (Ireland, Iceland) so there was an immediate connection that was thrilling. Plus, our videographer (Juan Esguerra, Iron Fortitude Media) is from the Philippines, and the server told us the owner was too, so even more bonus points. But who cares about all that… get to the ice cream!

wanderlust 1

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holy roly 2

Holy Roly: LA Restaurant Review

Up next on our Must-Visit LA Restaurants of 2018 is actually a dessert spot! Surely, if you’re reading this review, you’ve checked Holy Roly out on Yelp. If you haven’t, we’ll summarize the criticism on Yelp in two words: overpriced and parking. Nearly all of the complaints come from a lack of familiarity of the LA food scene, especially Koreatown. So, to debunk those myths… any dessert under $10 is normal and never think you’ll find parking in K-town.

Maybe we have an unfair advantage, having lived a few blocks away. We knew where to park and when to go. As a result, we didn’t spend thirty minutes parking and wait in any line here, so we weren’t in a bad mood before we started eating. We found out about Holy Roly from Maneet Chauhan, since it didn’t actually exist yet when we lived here. We actually discovered our love for rolled ice cream, in all places, at a Thai-owned and operated location in Montgomery, Alabama.

holy roly 2

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The Health Benefits of Consuming More Soy

Like many topics in nutrition, soy is one that is not well understood, with some sources stating it is great for health, while others recommended you avoid it. In this article, we will take a balanced look at the evidence behind soy so you are in a good position to assess whether including more soy in your diet would be a smart decision.

Health Benefits of Soy

Soy beans, otherwise known as edamame, are part of the legume family, and can be eaten in their natural state or can be processed into other foods such as tofu, miso, tempeh and even soy milk. These foods possess a unique set of nutritional benefits as we will explore in detail below…

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casablanca

Casablanca: LA Restaurant Review

Disclaimer: This was NOT on our original list, but it should’ve been! Why? When I first arrived in LA to visit Fit’s family, on the way home from the airport, I remember her mum pointing this place out and saying, “they have the best tortillas ever.” I’ve heard that dozens of times over the years and we finally had the chance to try them out! (Fit went here from time to time while growing up.)

Next up in our Must-Visit LA Restaurants of 2018 project is Casablanca! So, a little more background before we talk food at Casablanca… our friends were in town and were nice enough to let us know! When we asked where they wanted to eat, one said that her brother recommended this spot since they were staying in Venice. I was thrilled to finally have the chance to test out Casablanca’s tortillas and I was NOT disappointed.

Even though we strolled in right around the start of peak dinner hours, they were already nearly full, but we were seated immediately. It is a very interesting spot: imagine a Hollywood-inspired building from a past century that transported you to Morocco and served you Mexican food. While it probably belongs closer to the Hollywood Walk of Fame, it fits in Venice very well. It’s been around forever. Warmth builds in the tight dining room with what feels like a low ceiling, especially when you notice the tortillas being made a few feet away and realize that the piano is behind played behind your back. This place has a lot of character. 

casablanca

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Not-Your-Nonna’s Arrabbiata Sauce Recipe

Sugo all’arrabbiata. The angriest sauce in all of Italian cuisine. It might not be as angry as your nonna when you don’t listen to her, but it can pack quite a punch. Hailing from the Lazio region (think Rome) of Italia, like my ancestors, you’d think that it’d be blasphemy for me to even consider altering the thousand-year old recipe, but… I can’t help myself. 

You see, this is a simple sauce that doesn’t quite hit the spice level of fra diavolo, but compared to commercial Italian pasta sauces in American grocery stores, it’ll make your nose run a bit. Typically, its made from striking the perfect balance of tomatoes, garlic, olive oil, and red chiles (most use red chili flake), but we’re really going off the walls here and using a much different source of heat. 

No, we’re not talking about Calabrian chili oil; we wouldn’t dare use ingredients from Southern Italia. We’d rather take a near 7,000 mile plane from Rome to Jakarta, to pick up some SAMBAL! I hope we haven’t lost you, yet, because this is about to get tasty

arrabbiata

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Easy Peasy Banana Bread

Who doesn’t have old bananas in their pantry? I know we do at least once a month. We do not throw them out. Instead, we make banana bread! Banana bread is such a delicious thing that is not too unhealthy, but also easy as heck to whip up. It’s a great snack or treat any time of the year, but especially during the winter, there’s just something about that smell of it baking in the house.

This recipe is incredibly easy: just put everything together, whisk, and bake! I based this recipe off of Carrots ‘N’ Cake’s recipe–you should check her out, she’s a very fun healthy lifestyle blogger. Our favorite way to enjoy banana bread is taking a slice and toasting it in the toaster oven and then slathering butter on it. Mmm-mm! Let’s have fun making this banana bread!

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The Best Pizza on Earth is No More

As Hungry prepares for yet another trip back east, the preparation comes with the painful awareness that one of his favorite places in the whole world of food will not be there. Tony’s Pizza, née Tony’s Italian Kitchen, was a local favorite in Midland Park (Hungry’s hometown). In such a densely populated part of Northern New Jersey, the level of pizza competition easily rivaled that of any part of New York City, some would even daresay Arthur Ave. While residents of Bergen County would be split between Kinchley’s thin crust, Nelly’s wide selection, and Brother’s stellar toppings, Hungry knew at an early age that Tony’s was his favorite, by far. 

tony

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