Millennials Can’t Cook

First and foremost, THIS ARTICLE isn’t going to win any Pulitzer Prizes so don’t think we’re sending you off to read something life-changing. It is extremely short and basically states that a recent poll from an entity that we’ve never heard of conducted a study where individuals from different generations assessed their own ability in the kitchen.

It isn’t very in-depth but it does state that about 5% of millennials rated themselves as “very good” cooks. It also talks about Baby Boomers’ inability to identify a salad spinner (baby boomers are the only population I’ve ever seen use a salad spinner) and millennials’ inability to identify a butter knife.

Apr162018

S’mores at Home

If you’ve been on social media lately, and you live in the United States, there has been a lot of negativity going around. Normally we have something to fall back on that can cheer us up, like the weather, but that certainly hasn’t given us any relief lately. Here in LA, we’ve had 20 degree temperature changes every few days for the past week. Whether it has been hurricane-level winds or blazing dry heat, we can’t really complain because others have it so much worse. I saw a video from the NYC subway that looked like a scene from Titanic.

Spring is supposed to be one of the loveliest seasons that just about anyone can enjoy. Flowers are blooming, birds are singing and it is warming up enough to start firing up the grill to make some family favorites. That, however, can be quite challenging with a blizzard (bad enough to close airports for days) outside.

We celebrated the Spring Equinox by building a fire in our cast-iron chiminea and making s’mores. It felt so good, and even though it might not be the healthiest treat out there (everyone gets a cheat meal, right?) it is bound to put a smile on your face and relieve some stress. Relaxation is important for finding that hungry and fit lifestyle! So, if you’re fortunate enough to have a gas stove (our ONLY three criteria for apartment hunting in LA is: parking, no carpet, gas stove) you can make s’mores right now!

Mar282018

Seriously Healthy Whole-Wheat Muffins

Being that it was St. Patrick’s Day recently, I had myself some leftover buttermilk from when I made Jodi’s amazing Irish Soda Bread (fail-proof recipe!). What should I do with this extra buttermilk? I could make another loaf of that delicious soda bread or…I could try a new recipe! I wanted it to be healthy and something guilt-free. With my buttermilk-searching glasses on, I scoured through healthy recipes until I found one I wanted to base my recipe on. Luckily, trusty ol’ King Arthur Flour had a great one! I healthified it even more than it already was (I cut the sugar) and whipped it up. These muffins are so good without being sweet and they pack a serious punch of fiber. They are also incredibly easy to make. Major plus! Takes under thirty minutes.

Mar122018

How to Make Poke at Home

To watch the video on our YouTube page, click HERE!

We’ve always loved Hawaiian food; from the fresh acidity and presence of tons of fish in poke to the carb-heavy and gravy laden comfort dishes like loco moco, Hawaiian food is diverse and delicious. While we have tasted Hawaiian cuisine throughout the US, we knew our familiarity was lacking without a trip to Hawaii, so we went on an adventure to the big island.

Hungry’s homemade loco moco and poke were always good, but after learning a few secrets in Hawaii, the recipes are complete. If you know us, you know we love sharing food, so here is Hungry’s recipe for poke. Actually, here is a real-life video of Chris preparing poke at home. It doesn’t get much realer than that, other than being there with him!

Feb092018

Not-So-Fit Lemon Bars

We are Hungry & Fit…we eat a lot and we work out a lot. We love to embrace the concept called moderation. It’s one of our favorite things. So yeah, you’re allowed a donut here and there as long as you’re not throwing one back every day. I mean, really, you can do whatever you want, but if you are trying to be moderate, be moderate. Don’t kill yourself exercising so that you injure yourself (lookin’ at you, Hungry) and don’t binge every night. To us, life is all about balance and moderation. Add gratitude, and we think it’s the key to a full, happy life. In a way, you can have your cake and eat it too through moderation! Hungry and I chow down but still manage to keep fit. Thus, I present to you the Not-So-Fit Lemon Bars.

I based this recipe off of Genius Kitchen’s lemon bars. Even though I wouldn’t call my recipe healthy, I certainly “healthized” (it’s a word, trust me) it up from its original state. This recipe has much less sugar and way more lemon–I prefer a tart dessert over a sweet one. I love lemon bars because of that tartness. It’s that tang that first hits you and then the sweetness melts you over. Mmm! These Not-So-Fit Lemon Bars are very easy to make and are sure to impress.

Jan272018

Not-Your-Nonna’s Arrabbiata Sauce Recipe

Sugo all’arrabbiata. The angriest sauce in all of Italian cuisine. It might not be as angry as your nonna when you don’t listen to her, but it can pack quite a punch. Hailing from the Lazio region (think Rome) of Italia, like my ancestors, you’d think that it’d be blasphemy for me to even consider altering the thousand-year old recipe, but… I can’t help myself.

You see, this is a simple sauce that doesn’t quite hit the spice level of fra diavolo, but compared to commercial Italian pasta sauces in American grocery stores, it’ll make your nose run a bit. Typically, its made from striking the perfect balance of tomatoes, garlic, olive oil, and red chiles (most use red chili flake), but we’re really going off the walls here and using a much different source of heat.

No, we’re not talking about Calabrian chili oil; we wouldn’t dare use ingredients from Southern Italia. We’d rather take a near 7,000 mile plane from Rome to Jakarta, to pick up some SAMBAL! I hope we haven’t lost you, yet, because this is about to get tasty.

Jan162018

No-Bake Sticky Protein Bars

How are everyone’s goals progressing? Are we still working hard? Even if you slip up every now and then, don’t let go of the dream! You’re going to mess up, it happens, it’s better to accept that than be blindsided down the road. However, you need to set yourself up for success as much as possible. That means providing yourself with good snacks and good workouts. In this post, I shared some recipe and workout ideas. Go check them out!

It’s important to get enough protein as you’re chasing goals, whether they be losing weight or gaining muscle. I just discovered this super easy no-bake protein bar recipe from Bodybuilding.com. Yep, that’s right–no baking involved. I changed the recipe somewhat to fit my own needs as you’ll see below. These no-bake protein bars are delicious and I accidentally ate three yesterday (whoops). And yeah, there is no baking involved so this recipe takes as long as it takes you to mix all this things together. You can use any protein powder you want and I used Red Velvet protein powder which is why it’s all red!

Jan032018

Easy Recipes and Workouts for a Healthy New Year

Happy New Year! This is the time to set the tone for the year--to make smart goals, decide on an intention, and kick things off on the right foot. Of course, this isn’t the only time of year to set yourself straight, but it’s a great opportunity. However, this time of year can be daunting–there’s all this pressure on becoming the “new you” and that’s not exactly a straightforward laid-out plan. There could be a thousand possibilities of what to do for fitness or what eating style to go for.

Let us help you in a small way. We’ve gathered five easy healthy (and delicious) recipes as well as five workouts you can do from the comforts of your home. Not sure what gym to subscribe to? No problem. Start with these home workouts first and then go from there. The recipes listed below range from snacks to meals and are all very simple (it’s rare to find a complicated recipe on our blog–I don’t have the patience for it).

Dec212017

Chocolate Chip Meringues

A vivid memory for me as a kid is getting a tin of these fluffy white things (probably from Trader Joes) and delighting to find that they were crunchy, but more importantly–delicious! I’m kind of scared to think back on how many I would eat in one sitting. Yikes. Well, fast forward to today and I now know what they are! Meringues. Beautiful, mind-bending, mouth-watering meringues. That amazing dessert that feels at the same time you’re both eating air and crunching into a godly snack. I’ve never made meringues before. If you would’ve asked me, I thought that the recipe must be really difficult. Let’s face it: I was intimidated! Such a fancy schmancy dessert and who was I to presume to try to do it?

That is, until I saw Skinnytaste’s instagram post of her “Black and White Chocolate Chip Clouds” and realized that maybe the recipe wasn’t over my head. I had a good friend’s cookie bake coming up and I said to myself, “You know what! I’m going to try it!” And I did. And it was a success! I made chocolate chip meringues and I cannot wait to make them again. And guess what? These are a healthy alternative to the normal heavy cookie. Now that I feel comfortable with the recipe, I want to really make them my own. I’m not sure what the hardest part was (the recipe is so easy)–separating the egg whites or waiting for them to be cooked. Yeah, that’s the difficulty level we’re talking here, folks. Just look at the recipe below!

Dec122017

Easy Peasy Banana Bread

Who doesn’t have old bananas in their pantry? I know we do at least once a month. We do not throw them out. Instead, we make banana bread! Banana bread is such a delicious thing that is not too unhealthy, but also easy as heck to whip up. It’s a great snack or treat any time of the year, but especially during the winter, there’s just something about that smell of it baking in the house.

This recipe is incredibly easy: just put everything together, whisk, and bake! I based this recipe off of Carrots ‘N’ Cake’s recipe–you should check her out, she’s a very fun healthy lifestyle blogger. Our favorite way to enjoy banana bread is taking a slice and toasting it in the toaster oven and then slathering butter on it. Mmm-mm! Let’s have fun making this banana bread!