Last week, we released a new video on our YouTube channel. If you want, rather than reading this quick article, you can watch that video HERE. In the video, we talk about what trainers (and gyms) shouldn’t be showing on social media. Why?
Oct112020
Archives
Sep012018
Stop Being Ashamed of Your Cellulite
ATTENTION MOST WOMEN, SOME MEN: STOP BEING ASHAMED OF YOUR CELLULITE.
Our society has many body-shaming problems and a big one is cellulite. Yes, cellulite, that dimpling of the skin in fattier areas. Guess what, it doesn’t mean you have a bad body, are fat, or that you need to do anything about it. Women, mostly, are ashamed to have it, yet 90% of women have it! It’s yet another impossible societal standard that people are kept to. And guess what, it’s nearly impossible to remove because it’s so natural to how our cells are formed. I am so sick of people (especially women) being embarrassed of it. Perfectly fit people have it–I have it! 90% of women!
Be the Wonder Woman for all women! Stop caring about cellulite!
Aug132017
#1 Greatest Movie of All Time
Wow…the one movie to beat them all…#1! It’s been many weeks and a few months getting here, with scrambled last-minute entries from our incredible braintrust to doing our best to put into words why these movies mean so much to us. Why we chose these ten above the hundreds of thousands of movies that are out there. It’s big stuff here, ladies and gents. Have no clue what I’m talking about? The Top 10 Greatest Movies of All Time list of course! If you’re behind, check out the others here–#2, #3, #4, #5, #6, #7, #8, #9, and #10.
Drum roll, please… I would now like to present #1 of the Top 10 Movies of All Time!
Kai – “Memento”
Jul232017
#3 Greatest Movie of All Time
ZOMG! We are in the TOP 3 of our Greatest Movies of All Time List! How exciting! These are going to be heavy with meaning for all of us. Who is all of us? Just check here to see who is behind this fun countdown. If you haven’t seen the rest of the top movie list, here are #4, #5, #6, #7, #8, #9, and #10.
Kai – “The Matrix”
Jan182017
Going to a Fitness Expo (LA Fit Expo 2017)
Every year, our experience at the Los Angeles Fit Expo (and IHRSA… and IDEA…) is different. It’s reflective of what is going on in the fitness industry. Some years, you’ll see more drastic changes in the landscape based on what’s popular with different health and wellness trends. There are also always dozens of booths that represent brand new companies. The world of fitness is so interesting because you generally have very passionate people who are involved for two reasons.
Nov152016
ACTION Personal Training Certification
“I want to become a personal trainer, what should I do?”
Well… that’s a loaded question. How much time and money can you afford to allocate to that goal right now? How much knowledge do you currently have about anatomy, physiology, biomechanics, physics, kinesiology, etc? Why do you want to become a personal trainer and are you a motivated self-study course kind-of-person? And those are just the first three that pop into our head. We are asked all the time about ‘how to’ become a professional in the field of fitness and becoming a certified personal trainer is most enthusiasts’ first course of action, but what kind of weight do acronyms actually hold?
Jun142016
Warcraft: Movie Review
A Blizzard swept across the dry landscape of gaming in 1994 as a group of orcs from the land of Draenor entered the realm of Azeroth and went to war against the humans living there. While many won’t remember the plot of one of the first real-time strategy games (before the boom of the RTS launches in the 90s), it would be hard to forget the iconic birds-eye view. Nostalgic flashes come and go throughout the 123 minute, $160 million dollar pre-Summer blockbuster to capture the attention of fans to the series, but how does the movie fare without its relationship to the video game it’s based off of? Let’s discuss it all.
Apr112016
April and the Twisted World (2015)
It seems as if everyone in Los Angeles came or stayed in the area because of their dream to be in the industry. One of my colleagues at the gym is an actor and screenwriter, but when I told him that I was going to see April and the Twisted World, he claimed that animated films aren’t really his thing. Well, Hungry & Fit are fascinated with animated films, but our fascination rocketed to a whole new level with this somewhat dark and comical animated treasure.
