Whole-Wheat Zucchini Chocolate Chip Bread
So one of my clients gave me a RIDICULOUSLY big zucchini. Enormous. Like an elephant trunk. I wish I took a picture of it. So what to do with this […]
Tag Archives: healthy recipe
Easy Peasy Oat Bars
This has been on my recipe to-do list for a while now. An easy, healthy snack to bring on the go if I needed to. And to share with friends, of […]
The Most Basic Balsamic Vinaigrette
So we ran out of salad dressing. I had collected a bunch of sungold tomatoes from our farm (the Longmont YMCA where I work) so I wanted to put a […]
Easy Korean-Style Beef Bowl
If you know us, we love Korean food (as Chris spent a summer in South Korea and consequently fell in love with the culture he had already been into). So when I […]
A Healthy Take on Risotto: Mushrooms and Onions Please!
As you know, I’m in an extreme clean-eating phase right now, prepping for contest. Thus, I can’t always cook or bake what I want. I’m okay with it, I’m staying […]
Breakfast, Lunch, or Dinner: Tofu Scramble
Now this is another recipe from the great book my lovely client got me: the McDougall Quick & Easy Cookbook. It’s full of delicious, healthy recipes that don’t take the whole […]
Power Protein Breakfast: Waffles, Greek Yogurt, and Fruit
Besides Weetabix, this has become one of my go-to breakfasts when I have enough time in the morning. It’s packed with protein and fiber, sending you ready to kick butt on the day ahead. […]
Scrumptious Whole-Wheat Banana Date Muffins
We had dates and bananas that needed to be used. Okay maybe the dates didn’t need to be used since they last forever, but I’ve been wanting to try this. Like […]
Bibimbap: Korea’s Perfect Meal
Let me start off by saying I’m pretty proud of myself for creating this dish tonight after a day’s worth of work and a workout. It took a good bit […]
Ridiculously Easy and Healthy Oat Chocolate Chip Raisin Drops
This one has no sugar or flour…OR EGGS. Wait, what? How is this possible? You got me, but it worked and here they are…delicious, warm, and gooey. I got it from this […]
hungry and fit 