pumpkin banana bread 8

Whole Wheat Pumpkin Banana Bread

You guessed it. MORE PUMPKIN. Winter isn’t here yet, so that means it’s still pumpkin’s spotlight! I had extra pumpkin leftover from those whole wheat pumpkin chocolate chip cookies so I searched for another healthy-ish recipe. I found the perfect one at Well Plated for Whole Wheat Pumpkin Banana Bread. I also had two very ripe bananas just asking to be baked. And guess what, it was a natural pairing. This is a great recipe if you want to contribute something healthy to the Thanksgiving table. It’s fall-like because it has pumpkin and is sure to be a popular dessert!

This recipe uses little sugar, not much butter–I was surprised by how healthy it was. I changed a few things from the original recipes (such as taking out the nuts), but it still ended up great. The thing that makes this recipe take a little longer is that for best results, you should wrap it in plastic wrap and let it sit in the fridge for a few hours or even overnight! And beware, the texture is very pumpkin-y just in case you’re not into that.

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Whole Wheat Pumpkin Banana Bread
Yields 1
A healthy yet satisfying pumpkin banana bread.
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Prep Time
10 min
Cook Time
1 hr
Total Time
1 hr 10 min
Prep Time
10 min
Cook Time
1 hr
Total Time
1 hr 10 min
Ingredients
  1. 2 large bananas, mashed
  2. 4 tbsp softened butter
  3. 1/4 cup brown sugar
  4. 2 tbsp plain Greek yogurt
  5. 1/3 cup honey
  6. 2 eggs
  7. 1 cup pumpkin puree
  8. 1 tsp vanilla extract
  9. 1 1/2 cups whole-wheat flour
  10. 1 1/2 tsp pumpkin pie spice
  11. 1 tsp baking soda
  12. 1/2 tsp salt
  13. 1/4 tsp baking powder
Instructions
  1. Pre-heat oven to 350 degrees F and grease up a bread dish.
  2. Mash the bananas up as much as you can.
  3. Beat together butter and sugar until creamy.
  4. Then, add the banana, Greek yogurt, eggs, honey, pumpkin, and vanilla until smooth.
  5. Sprinkle the dry ingredients (baking soda, pumpkin pie space, salt, baking powder, and flour) over the wet and then very gently start to fold it in. Do not over mix!
  6. Pour into bread pan and let sit for 15 minutes.
  7. Bake for 55 minutes to 1 hour 10 minutes until golden on the top and you can stick a fork or something and not come out with any wet batter.
  8. Let cool and then wrap with plastic wrap and put in fridge for at least an hour!
Adapted from Well Plated
Adapted from Well Plated
hungry and fit https://hungryandfit.com/
The hardest parts about this recipe is all the waiting that goes into it! But I promise you, it’s worth it! Remember, this bread is not very sweet since there isn’t a lot of sugar in it. It’s a recipe for those looking to lessen the sugars in the food they eat or overall eat more healthily. I’m a big fan of anything pumpkin. ALSO IMPORTANT NOTE: This batter was some of the best batter I’ve ever tasted and let me tell you, I’ve eaten a lot of batter. It was so good I couldn’t stop eating it. Was it better than the actual bread? Maybe. Anyhow. Make this pumpkin banana bread if you want to stay hungry and fit! 

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