Lactose-Intolerant? I’m Sorry…But Here’s Something for You!
Now Chris’ mom is a fantastic cook and baker, so this one is a treat. Especially for you folks out there who are lactose-intolerant (what a sad world that is) and have […]
Tag Archives: healthy cooking
The Most Important Meal of the Day: EAT IT!
There’s a problem in this culture. For as much as we over-eat, so many of us do not eat breakfast. What’s the deal with that?! Meals are always something to look forward […]
Save Money and Devour Nutrients: the Grown-Up Lunch Box
For a little while now I’ve wanted lunch boxes like this: Or this Anyways, putting my lunchbox fantasies aside, I wanted to let you know how easy it is to save […]
Eating Healthy Really Isn’t Too Hard
America has an obesity rating of 34.4%. I want to give you recipes and ideas that will make you realize, “Oh, eating healthy isn’t that hard!” and “wow, this tastes […]
Eating Kale: Fear the Bitterness No Longer
Most people turn up their noses when it comes to kale (unless it’s kale chips, which are great), including Chris and my dad. I don’t blame them, really, it is a […]
Whole-Wheat Pizza — No Yeast Necessary
Hey there, ladies and gents, here’s a dish that will make you drool the instant it’s about to go in the oven and even more so after. And the recipe […]
Stuffed Mushrooms–Nom Style
So I completely stole this from a fellow blogger I’ve found through hunting food blogs. Her blog is thedomesticatedfeminist, I encourage you to check her stuff out–delicious recipes! The one I most […]
HEALTHY Whole-Wheat Banana Bread
We usually have a bunch of bananas in the house. For fruit salads and more so primarily, for protein shakes (rahh!). However, sometimes we forget about them, or don’t do heavy workouts, so we […]
hungry and fit 