Responsibility of Guardians Does Not Stop in the Gym
This is for you, parents, guardians, care-takers, and so forth. You’ve made it to the gym. Good job. You’ve brought a tag-along (no, not the cookies, a child) and feel satisfied that […]
Tag Archives: Health
Gotta Keep Your Head Up
Lately, things have not been easy. In the past month, I’ve had two major stomach problems. First, either the stomach flu or food poisoning that made me miss two of […]
Berry Delicious! HEALTHY Berry Whole-Wheat Pie/Crumble
First of all, yes, yes, I know…brilliant title. I thought of it myself. And second of all, it IS healthy and GUILT FREE. Why? There’s barely any sugar in it. It’s weird. […]
Rest in Peace, Misty
Perhaps you’ve noticed that we haven’t posted for over a week now. We have some very sad news to reveal: Misty, our baby kitty (the white one), passed away Thursday, […]
Circuit Training and Why You Should Try It
Ever feel like your workout is stale? Don’t look forward to it because you’ve done it numerous times before? You might’ve even reached a plateau and haven’t been able to […]
Lactose-Intolerant? I’m Sorry…But Here’s Something for You!
Now Chris’ mom is a fantastic cook and baker, so this one is a treat. Especially for you folks out there who are lactose-intolerant (what a sad world that is) and have […]
Bisque Me! Beautiful Butternut Squash Bisque
Now, I’m no Master Soup-Maker. In fact, this is my first time cooking a soup (or bisque, rather) from scratch. And it turned out really well! I got my basis for the recipe here, […]
Swim to Workout, Swim to Live
Pressured by Alana to write a post because our consistency has been awful lately (we are very busy, but no real excuses exist, I have enough time a day to […]
Back to Back… and Biceps… Yet Again
It’s another cover of one of our workouts, which have been getting a little bit better… I hope. It’s been very challenging balancing working 7 days a week and still […]
Yes, That’s a Beautiful Pumpkin–But Don’t Throw Out the Seeds!
Yikes, what a long title. Anyways, I’m here to bring you something that could be possibly even more amazing than carving a pumpkin…its seeds. As some of my friends may know […]
hungry and fit 