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healthy lunch

Fit’s Go-To Healthy Lunch: Salad Kit + Tuna

If you see us on social media, you often see us going big when we eat. Sure, we definitely enjoy dining out and eating big, but most of our meals are pretty dang healthy. That’s how we can afford to eat whole pizzas or all-you-can-eat sushi! Fit works from home which means she typically has the pantry at her disposal. This can mean glory or disaster. Luckily, we keep a pretty clean pantry (ignore the sour candy that Fit stashed behind the electric beater), so there’s not many “bad” options to fall for. Still, she tries to decide what she’s going to eat for lunch at the beginning of the day, or better yet–at the beginning of the week. 

On most days, you can find Fit in the kitchen (usually on a phone call or meeting), assembling her lunch. Yeah, I said assembling because she plays it smart. Fit’s go-to healthy lunch is half of a salad kit and a can of tuna. It takes under five minutes to whip up, even when she puts some flair into it! Salad kits are a blessing. Sure, they may not be quite as cost-effective as a huge tub of spinach and some carrots, but they have variety and make a healthy lunch delicious and easy. Making salads from scratch can be somewhat tedious with all the chopping. She usually waits until they’re on sale for like $2.99 and then buys a bunch for the week. And because she has a “baby belly,” she only needs half of one per lunch. 

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Whole-Wheat Pumpkin Chocolate Chip Cookies

Whew, that title is a bit of a mouthful, huh? Well so are these cookies! Though they be small, they are mighty with flavor and warmth! Yes, another pumpkin recipe. And don’t expect it to be the last! Fall is my favorite season of the year, I think, and although Los Angeles isn’t very good at crisp weather, I’m still gonna do the pumpkin up! Whole-wheat pumpkin chocolate chip cookies, here we come! I based this recipe off of Tried and Tasty’s wonderful recipe!

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Instant Pot Pumpkin Curry

It’s FALL! Do you know what that means? PUMPKINS, PUMPKIN EVERYTHING. And we thought, with our new little toy called the Instant Pot, that we would make some pumpkin Instant Pot recipes! Although the weather doesn’t get too cool during a Los Angeles October, Hungry and I still enjoy a good curry. So, what was the next natural step? Pumpkin Curry! This recipe is inspired and based off Piping Pot Curry’s recipe. This pumpkin curry is smooth, flavorful, and warm. We served it over brown rice, but you could also serve with any type of rice, naan, or flatbread you desire. 

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fish curry 8

Instant Pot Fish Curry

If you’ve been anywhere near Fit’s social media recently, you’ve noticed she got an Instant Pot for her birthday! She is equally terrified and excited by it. An Instant Pot is basically a pressure cooker. For example, it typically takes 30-50 minutes to cook rice in a traditional rice cooker. With the Instant Pot, it takes four minutes. FOUR MINUTES. WHAT. Yeah. Very exciting. But also terrifying because…explosions. As long as you follow directions, you’ll be fine! So Fit’s been experimenting with it for a bit, and trying different recipes. Using Instant Pot’s included recipe booklet (recipe by Laura Pazzaglia), she made a scrumptious fish curry! I had already made brown rice before and wanted something healthy and flavorful to go with it. What better than wild caught white fish? This curry has a coconut milk base with different flavors like bay leaves and tomatoes to freshen it up. 

Remember, with an Instant Pot, follow the directions! 

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Hungry & Fit’s Go-To Healthy Snacks

Here at Hungry & Fit we eat…a lot. We have different styles, but there is always a lot of food involved. Hungry is more of the wolf-type; he will eat an inane amount of food and then be good for a while. Fit is more deer-like, grazing across the day. She eats small snacks and meals…every hour or so. So yes, a lot of food is consumed in the Hungry & Fit household. That means we have to be stacked when it comes to food options. Fit will usually gravitate toward smaller meals or snacks. It’s very important for us to have healthy snack options available at all times so we don’t go down a bad road. 

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Guilt-Free Vegetarian Lasagna

Lasagna. Thick noodles, layers of cheese, sauce, more layers of cheese. Comes with a side of steaming hot guilt. Oh, did I ruin it? Sorry. Yeah. Typical lasagna is heavy, full of lots of cheese, meat, and white starches. Hey, that’s totally fine in moderation, I’m all for it. However! I have discovered (thank you, American Heritage Cooking) a wonderful guilt-free whole-wheat vegetarian lasagna. Before you turn your nose up, IT TASTES GOOD. It tastes good by my standards, it tastes good by HUNGRY’S standards. That’s when you know it’s good. He takes his cheesy pastas seriously and I kid you not when I would catch him continually digging into the dish of lasagna heaven. I could eat this lasagna without feeling like a ball of cheese after who needed to be rolled to bed. I ate it, I felt great, and then I ate it the next night. 

Aside from the healthiness, I was worried about the difficulty. I don’t think I had ever made lasagna before on my own. But really, the hardest part was chopping up the vegetables! So yeah, not too bad. It’s just layers. Layers of the best stuff of life. So yeah, let’s dig in.

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Honey Spiced Cookies

Does it bother me that maybe there should be a hyphen in the title? Kinda. But I actually purposefully left it out to keep it vague and free. Anyhow. I bring you Honey Spiced Cookies based on the Honey Biscuits recipe from A Feast of Ice and Fire (aka Game of Thrones cookbook for those of you who *scoff* didn’t read the books). This is an incredible cookbook! I can’t recommend enough. It’s all based on foods that George RR Martin wrote into the books, and it splits the recipes into the different regions of Westeros. I’ve made several recipes from this cookbook such as applecakes and bread (both recipes serving the faithful Night’s Watch at the Wall). This recipe comes from the South from Lord Caswell’s kitchen. 

These honey spiced cookies are warm, soft, and wonderfully potent with spices like pumpkin and ginger. The recipe takes under fifteen minutes and does not have a long ingredient list (honestly, if it’s too complicated, I don’t even want to make it). This recipe is probably best suited for warmer months due to its fall/winter-like spices, but I made this in a California heat wave (90 degrees F, ya’ll), and we still finished all of them in 1.5 sittings between the two of us. I mean, who says no to cookies based on the season?! Get real. 

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Lukshon: LA Restaurant Review

It’s been a while since we posted regarding our epic eating tour of Los Angeles (gotta-eat-em-all). Remember that one where we made a list of the must-visit restaurants of 2018? There have been a few things that have gotten in the way since then like our honeymoon, but have no fear, we have stand-out restaurants to review for you! Next stop on our tasting-the-best-of-Los-Angeles list is Lukshon.

Lukshon, a modern restaurant focused on Southeast-Asian flavors, was brought to life by the same chef who opened the famous Father’s Office, Angelenos’ favorite burger & beer spot–Sang Yoon. This man knows how to hit you with flavor and keep your palette guessing and craving for more. The creativity of his work is out of bounds and stunning. Don’t get tricked by the menu prices–this place is pricey because “hot plates” and “cold plates” are small plates and you’re bound to get a good amount of them. Even though we weren’t ready for the price of the meal, we can sit here and tell you that it’s worth it. It’s a dining experience you aren’t likely to forget. 

lukshon

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The Best Food in Ireland

Wow, what a way to highlight the seafood available in Ireland. It is an island, after all.

Americans have a less than favorable perception of food from Northern and Eastern Europe. That includes Ireland, England, Germany, Poland, Sweden, Norway and every other nation in between. Greece, France, Spain and Italy are given much more love when it comes to highlighting their cuisine in the US, but is that a fair assumption for us to make. 

During our recent trip to Iceland, Ireland and Northern Ireland (the UK, technically) we finally had the opportunity to more fairly judge the quality of their food. As a whole, it wasn’t anywhere near as flavorful as Chinese or Mexican food, but it wasn’t terribly bland and it certainly wasn’t lacking in freshness. 

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