Healthy Oatmeal Raisin Chia Cookies

I’ve been wanting to make some good oatmeal raisin cookies for a while now since we had some raisins in the pantry. After a recipe fail with some protein cookies, I was determined to make a great batch of cookies! After looking around the Internet for some inspiration, I stumbled upon this recipe and knew it was the one to base mine off of. Her recipe had flax seeds in it, but since Hungry is allergic to flax, I used chia seeds instead. This helped the cookies have a great texture and a good extra dose of protein. These oatmeal raisin chia cookies are healthy AND delicious! There is not much sugar in these, so no guilt necessary.

Feb022014

Seriously Guilt-Free Oatmeal Raisin Cookies

Seriously. We all want to get our yummy cookie fix but without all the grams of fat and sugar that weigh us down, especially around the Super Bowl where we are already going to be stuffing our face! I felt super experiment-y in the kitchen today between playing bouts of video games. This recipe is based off one of my previous ones, but it’s more healthified (yes, that’s a word) and still tasty!

It’s as good as it looks

Prep Time: 5-7 minutes
Baking Time: 10-12 minutes
Makes: between 12-18 cookies, I didn’t count

Ingredients

one half of avocado
1/4 cup applesauce
1/4 cup brown sugar
1/4 cup honey
1 egg
1/2 tsp cinnamon
1/2 tsp salt
1/2 tsp baking soda
1 cup whole wheat flour
1 1/4 cup oats
1/2 cup raisins

Directions

1. Pre-heat the oven to 350 degrees F. Grease up a baking sheet

2. Mix together the avocado, applesauce, sugar and egg

I know it doesn’t look appetizing… but it turns out great

3. Literally just mix the rest of the ingredients of the above list

Before I added the raisins…can’t say that I didn’t eat some of the dough

4. Scoop them out with a spoon and place them apart. Bake for 10-12 minutes

No sense feeling bad about eating these..

And that’s it. Yeah–four steps. Four steps of guilt-free cookie munching. Yes, please! Perfect for last minute party ideas, whip them up in under twenty minutes and wow your friends with how yummy they taste and how guilt-free they are! Try this recipe out to stay hungry and fit!

Question of the Day: What’s your favorite kind of cookie?

BONUS KITTY PIC

^.^

Aug242013

Almost-S’more Banana Cookies [3 Ingredients!]

After a nice light workout, and a delicious post-workout dinner at Mediterranean Market (one of our favorites), I wanted some dessert. I had eaten pretty light at dinner (it’s so easy to stuff yourself there with delicious falafel), so I was ready for a little dessert. Our favorite Mexican bakery was closed, and we’re both too congested for Glacier (best ice cream in town). We didn’t have much dessert food in the house (besides some squares of dark dark chocolate), so I decided to just make some! I remember seeing this recipe, and it was so simple and easy–the perfect cookies for tonight. And they have good macros to boot (aka pretty healthy)!

I’ll take three, please

Why almost-s’more? Because I’m not using any marshmallows. A) Because they have gelatin in them and sometimes horse hooves are used for that, but let’s be honest and turn to B) Didn’t have any in the house. Alright, let’s get to the recipe!

Prep Time: 3-5 minutes
Bake Time: 13 minutes
Makes: 6 cookies

Macros (per cookie)

Calories: 116
Fat: 3.5g
Carbs: 20g
Protein: 1g

Ingredients

3/4 cup ground graham crackers (I had the cinnamon kind–yum!)
1 banana
1/4 cup mini chocolate chips

Directions

Set oven to 350 degrees F
So I tried lining up my baking sheet with parchment paper and it didn’t turn out so well for my cookies. Try just buttering or oiling your baking sheet instead
Crush up your graham crackers. Put them in a ziplock and roll a rolling pin over them to get ’em nice and grounded
Mash your banana well in a mixing bowl
Mix the rest of the ingredients in the bowl

Yum mixture

The original recipe made 8 cookies, but I think perhaps I made mine a bit bigger than her. So plop your cookie dough on the baking sheet any way you would like. They don’t really expand, so style them how you want them to turn out! Remember this isn’t a normal cookie dough texture

Ready to bake!

Bake for 13-15 minutes. Mine were promptly ready at 13. Take out and let cool for a few minutes (I know, that’s hard).

Begging to be eaten

Oops didn’t wait long enough

How easy was that?! It took no time at all…well, it took some time for me because we got caught in the middle of a Monk marathon (best show ever). These are guilt-free cookies that don’t break the money bank or time bank. I know I’ll be using this recipe frequently when I need a dessert fix or a last-minute needed dish for friends. Use this recipe to stay hungry and fit!

Enjoy with milk!

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BONUS KITTY PIC

Sajah selfie

Jul032013

2-Ingredient Healthy Energy Rounds

Some of you may know that we are travelling to Iowa tonight (yes, we’re driving over night, 7pm-9am probably) for a 4th of July family reunion. Some may run screaming at the words, “family reunion,” but I always look forward to the chaos of it all…and the delicious food of course. I love family! And many of you know that I’m currently prepping for contest so I’m doing very clean eating. My meals mostly contain tuna, other fish, vegetables like spinach and peppers, almonds, oatmeal and brown rice. Sounds boring, but I’m alright with it (especially with hot sauce). OKAY GET TO THE POINT–I need healthy, clean food for the road trip there for my attempt to stay awake. Luckily I stumbled upon this blog for the idea.

Of course, we’re bringing fruit and fiber cereal to snack on, but I wanted to bake a little something so here we are. Basically, 2-ingredient rounds full of energy and electrolytes! I can’t even tell you how easy this was to make. Perfect and delicious for snacks on the go.

Simple and delicious

Prep Time: 5 minutes
Baking Time: 12-15 minutes

Ingredients

1.5 cup oats
2 bananas (mashed)
almonds (optional)
cinnamon (optional)

Directions

You’re probably saying, “That’s IT?” to the above. Yep. Pre-heat oven to 350 degrees F.
To start off, mash up your bananas really well, get it nice and smooth.

mash mash mash

I had some almonds I wanted to use, so I decided to add it into the mix. Again, you don’t have to do anything more than oatmeal and bananers. If you want to use almonds, cut or grind them up.

Pathetic amount of almonds (I HATE cutting them)

Now you want to mix it all together in a big bowl. Start with a base of oats and almonds and then add the mashed bananas in and stir.

Mixed up!

Make sure you mix it all up really well. I added cinnamon to it because I LOVE cinnamon and put it in everything. Now line up a baking sheet with wax paper or you can use a cooking spray/oil. Plop those rounds on there. Should make about 12.

Ready to bake

Bake for about 12-15 minutes (mine took 13). Let cool and then EAT.

Ready to be EATEN

They are so easy and delicious, it’s the perfect energy snack for on-the-go. And it is HEALTHY. No crap in it! And I’d imagine they’d be lovely with milk. Again, this takes no time at all, I did it while packing to show that it’s easy. Enjoy this quick, delicious, nutritious recipe to stay hungry and fit!