Tag Archives: eating

Effective Female Body Fat Recomposition

Please enjoy a friendly post from Gary at https://garagegymplanner.com/.

Body fat recomposition: a topic that garners very mixed reviews from people. While some think it’s a myth and cannot be done, there are others who claimed to have found the secret formula and seen some very promising results too. Both men and women have tried their hand at this process but, mind you, it’s not a very easy one. The whole process involves first understanding how the body’s fat storage works and then breaking it down using exercise and most importantly, diet.

Capture
Continue reading

Our Last Few Weeks + Thanksgiving in Pics

We had a wonderful Thanksgiving.

We had a wonderful Thanksgiving.

Continue reading

LA’s Greatest Escapes: Idyllwild, CA

We wouldn’t normally walk out of a town with brochures and maps, but we couldn’t help ourselves this time around. We’re not really into hanging onto this and that; most of our souvenirs are gifts. When we left Hawaii just a few weeks ago, our bags were just as heavy as when we first arrived, although the amazing experiences don’t weigh anything.

Idyllwild map
Continue reading

Is a Hot Dog a Sandwich? The Final Answer is Here!

Before you read any further, skip all the way to the comment section below and leave your answer to the question, is a hot dog a sandwich? Then, when you’re finished reading, go back to your comment and reply to it… if you changed your mind or feel any differently about the matter.

This all started when an old teacher of mine presented the question on Facebook as a result of a discussion that began in his English class. This individual teaches just outside of New York City, in New Jersey, so you’d imagine that everyone he knows is relatively familiar with high-quality sandwiches. (New York and New Jersey have some of the best sandwiches… period!) Without sharing too many opinions, Facebook was clearly divided. People were getting particularly picky with naming conventions, essentially stating that anything with its own name (burger) isn’t a sandwich. Others were quite clear that anything between two slices of bread was, in fact, a sandwich. Someone even went far enough to provide Webster’s definition of sandwich, which states a: two or more slices of bread or a split roll having a filling in between; b: one slice of bread covered with food. Clearly, the folk at Webster’s are big fans of open-faced sandwiches.

After over 80 comments, someone stated that Rutt’s Hut (one of the most iconic hot dog eateries in the country, founded in 1928) doesn’t list hot dogs under the sandwich section. This idea led to the teacher physically going to Rutt’s Hut and recording the man himself give his two cents. The verdict: the hinge of the bun makes it one piece of bread, so he doesn’t consider it to be a sandwich. Still, he sounded very understanding of those that did.

Throwing my own opinions aside from the start, I decided to take this to some heavyweights in the world of sandwiches, since the teacher took it to a heavyweight in the world of hot dogs. Not only did I get clear-cut answers from both of these gentlemen, but one of them seemed fed up with the question, as if he was sick and tired of answering it over and over again. Hopefully, this prevents people from asking him… as long as they see this first.

Eric Greenspan, also known as Chef Greeny, is an LA-based celebrity chef who has made countless appearances as a competitor and judge on Food Network. Since we’ve seen nearly every episode of everything ever on Food Network (the good stuff), we’d go as far as saying Greeny is arguably the greatest competitor in the history of Cutthroat Kitchen. His resume doesn’t need anything else, but we’d love to let you know that he is the king of grilled cheese. We’ve had his grilled cheeses many times over on Melrose Ave. When I asked Greeny his thoughts on the matter, he got right to the point. “I’m saying yes. Stuff between bread. End of story.”

Jeff Mauro, who is the host of Food Network’s The Kitchen and Sandwich King, is a self-proclaimed professional combiner of meat, cheese, and bread. While Jeff didn’t attend Le Cordon Bleu like Greeny, he strong-armed his love for sandwiches and used that force to win the 7th season of the Food Network Star competition. Jeff went on to defend the need for a sandwich only show and now appears in Subway ads. This guy, who is extremely likable and charismatic, has made a living from sandwiches. Taking all of that into consideration, are we surprised by what Jeff had to say? Not really, he agreed with Greeny and even stated, “End of story for the love of God.”

After presenting all that information, we only have one question for anyone who denies that a hot dog is a sandwich. If you’re clinging on to the one piece of hinging bread argument, what happens when the bun tears in half? Stay hungry and fit!

Fuel Your Mornings with Optimum Nutrition

We know, we know. Years ago, we told you to stick to a high-quality product from a reputable company and use it as an anchor in your diet so that you can make sure you get enough protein without taking in too many calories. Well, years have passed and you’ve made progress, but at this point, you sure could use some relief from that same morning protein smoothie that you have. Luckily, Optimum Nutrition has perfect timing and a new product that is exactly what you might be looking for.

Well… actually, they have two new products. Whey & Oats has a larger serving size with more calories and protein than the Greek Yogurt Protein Smoothie, but neither of these products are high in the sugar/carb or fat departments. They walk that fine line of trying to fill you up in the morning so you’re not reaching for snacks all day without leaving you so stuffed and weighed down that you just want to go back to bed.

DSC_0056
Continue reading

Our Last Week in Pics

We moved! Here’s some pictures from our craziness.

Been a lot of meals out until we got our kitchen set up

Been a lot of meals out until we got our kitchen set up

Continue reading

4th of July Dessert: Cannoli Dip

Independence Day (or July 4th…or 4th of July) is TOMORROW! Do you have something that you’re going to bring to that BBQ or party? No?! Well good thing you found us because I have a 4th of July-themed dessert that takes under ten minutes (perhaps under five minutes if you don’t diddle daddle in the kitchen like me). Who doesn’t love a cannoli? You know, the Italian dessert of creamy middle surrounded by pastry? It kind of looks like a rounded dessert taco. Anyhow, it’s one of our favorite desserts here at Hungry & Fit. However, we don’t have the time to make the dough, cook the pastry in its perfect shape, and then pipe the filling in. Let’s just skip to the good stuff–the filling!

I was watching The Kitchen one day on Food Network and the Sandwich King (Jeff Mauro) made this recipe. I changed it up a little bit and subtracted some sugar so that you can have a sweet treat for this 4th of July. Feel free to get creative with the toppings. I made it as red, white, blue as I could!

DSC_0015 Continue reading

Our Weekend in Pics (Field Day)

Annual camping trip

Annual camping trip

Continue reading

How to Convert Leftovers into a Masterpiece

So you’re sitting there thinking, how the heck am I going to make this leftover restaurant food taste good? First, don’t you dare put that fish in the microwave. Or those fries. In fact, I’d avoid the microwave when reheating leftovers (especially from take-out/delivery/etc) because it’s going to have an awful texture. Fried food won’t be crispy, just saturated in oil. Proteins won’t be juicy, just rubbery. No one wants to eat a tire.

While this might only be one recipe, it should inspire you think about what you can do with those leftovers to… make them even better than when you first had them. That’s our goal at home and my challenge every night. For this particular recipe, we had some spinach & artichoke dip from a crummy pizza delivery night, but we turned it into a fine dining experience. How? Here you are.

IMG_4877 Continue reading