Priorities: Putting Your Health First
Sometimes it feels as though we live in a sad world. A world where money and material wealth comes first. A world where personal relations get shoved aside. A world […]
Tag Archives: Weight training
How to Get Thor-Like (or Wonder Woman-like) Legs without Machines
Sometimes in life, you don’t have all of the resources you would like. When it comes to fitness and gyms, you may not have all the equipment you would like […]
How We Are Going to Get Back in Shape (and you can too)!
So after figuring out our job situation, for the most part, we finally decided that it was financially reasonable and responsible to sign up for a gym membership. Ideally, as […]
Core vs. Abs: the Smackdown
Many people are obsessed with doing abs. What they don’t know is that they should be obsessed with doing core instead. So what’s the difference?! “Abs” refer to a part on your torso. […]
15-Minute Triceps Workout
Finding it hard to squeeze a workout in? In this life of ridiculous busy-ness, it’s hard to get a chance to stop, put on your workout clothes (which for some […]
hungry and fit 