Easy Peasy Oat Bars
This has been on my recipe to-do list for a while now. An easy, healthy snack to bring on the go if I needed to. And to share with friends, of […]
Tag Archives: snack
Chocolate Protein Rounds [No Baking Required]
My friend made me a batch of these for my birthday last week and I devoured way too many. Like wayyyy too many. But who cares, you only have a birthday once a […]
No-Bake, No-Sugar Chocolate Peanut Butter Cookies
Woah, what a title. Are you out of breath? Well you should be, because these are delicious. I took the recipe from this blog (which I think will be a new favorite of […]
Green Protein Smoothie
This may surprise you, but I’ve never really done “juicing” or used spinach in my smoothies. Sure I’ve had carrot/apple juices, but it’s just not something I’m into (nor am […]
5-Minute Protein Pancakes
So I’m still prepping for contest, so I’m upping my protein and lowering carbs somewhat. It’s about two hours before my second workout (just cardio) and my tummy is rumbling. Hmmm…what […]
Chocolate Strawberry Lean Protein Shake
By complete accident, this is the most delicious, simple, and healthy protein shake I have ever made. It’s been about 90+ degrees all week here, and today I chose to wear long-legged […]
The Perfect July 4th Treat: Stuffed Strawberries
Now that I think about it, it doesn’t need to be July 4th…it can be any nation’s pride day who has red white and blue. And you aren’t limited just […]
2-Ingredient Healthy Energy Rounds
Some of you may know that we are travelling to Iowa tonight (yes, we’re driving over night, 7pm-9am probably) for a 4th of July family reunion. Some may run screaming […]
Fit’s Favorite Spot: Yogurtland (Los Angeles, CA)
For the past few years or so, frozen yogurt has started to trend and is now a craze. I am certainly not separate from this craze–I love it too! It’s […]
The Japanese Taco Masters: Sunny Blue (Santa Monica, California)
During my time in school in South Korea, I found it very challenging to maintain my daily caloric intake of 10,000-12,000. One reason is the food is extremely healthy and […]
hungry and fit 