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Whole-Wheat Medieval Honey Biscuits

I have continued my journey with the Ice and Fire cookbook (aka Game of Thrones for you tv-lubbers). Last time we dined at the Wall. Now we move to the South to Lord Caswell’s table. This recipe comes from A Clash of Kings. It’s been a lot of fun to try out different recipes, especially from this cookbook! This recipe is pretty easy to do. I’ve healthified it a little bit by using whole-wheat flour which increases the fiber and keeps your blood sugar from spiking like it would with white flour. I paired these as a dessert to the Healthy “Accidentally” Paleo Meatballs and they were a hit! This is an authentic medieval recipe, just altered to fit Hungry and Fit’s needs!

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Healthy “Accidentally Paleo” Meatballs

Hungry had a long day at work on a Saturday (yuck!) and I had a hankering for cooking, so I wanted to make him a nice dinner. I am a vegetarian while he is not, so I don’t cook a lot of meat dishes. However, tonight I would! We had some nice lean beef in the house, so I wanted to make scrumptious meatballs! However, we didn’t have any breadcrumbs…hmm… Luckily, I was able to find a recipe to base mine off of that lacked breadcrumbs. This actually turned it accidentally into a “paleo” recipe. Hungry and I are far from being paleo, but I know it’s popular right now, so maybe this will help you out!

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The Best Protein of 2016 [GIVEAWAY]

Is it really possible that I can make such a bold claim one week into the year? I haven’t even attended the Fit Expo, IDEA, IHRSA, or any of my other fitness conventions and I’m already sold on a new product? So, you’re probably wondering… what is it? Get to the point, right? Well, before I even get to that, I’m going to hype this up a little bit more and say that I think this will definitely be a contender for the best new supplement brand of 2016. 

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Big Slice for a Healthy Change [GIVEAWAY]

And no, we aren’t talking about a big slice of pizza. Have you ever been on the go, either running to or from a workout, work, an event, or ANYTHING and just wanted a healthy snack? Chances are you don’t have anything on you, and the closest thing around as a snack is either unhealthy or overpriced. I find myself in this predicament far too often. It gets especially worse with me because I get hangry (and it ain’t pretty). Sometimes, I just need a simple, healthy small snack to keep me going while I go from A to B. I am very grateful to finally have found something that fits this need.

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Mac n Cheese Will Never Be the Same

It’s like an episode of Chopped. Why would you transform a perfectly delicious and prepared food into an ingredient of another dish? More importantly, how would you do it? Obviously, because you can and it makes the other dish THAT much more enjoyable. Halfpops are a delicious snack that are far more provocative to eat than popcorn with that additional textural crunch. What’s even better is that these little bites (which remind me of a Peruvian choclo corn) have more flavor than your standard popcorn, but don’t achieve that by sacrificing your health or your waistline. 

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So now, we look at macaroni and cheese, arguably the greatest food ever. While most enjoy it out of the box with a flavor packet (and there is nothing wrong with that), it is becoming elevated more often and served in fine restaurants for the same price as a steak. A prime example would be a lobster mac. We all know that the key component has always been a rich and creamy cheese sauce, but more attention is slowly being given to the baked breadcrumb or panko crust. 

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Well, let’s just blow this whole textural concept out of the water and take it to another level. Enter the already mentioned Halfpops. While making your famous mac n’ cheese recipe, toast some half pops on low heat and make sure they don’t burn. You can use the aged cheddar, chipotle, or sea salt. I’d recommend saving the caramel ones for dessert. As soon as you’ve finished your mac, serve with a bowl of toasted Halfpops and allow each diner to choose how much crunch they want. I’ve gotten to the point where I want at least two bits of crunchy delight in each mouthful, but I’ll leave that part up to you because making decisions on how to eat your mac n’ cheese might make the different in you staying hungry and fit!

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A Normal Person’s Normal Day of Eating

We’re all human, far from perfect and susceptible to bad decisions. Yesterday, I had one of those truly mortal moments when at the end of a relatively clean day of eating, I lost it… all. As a result, I thought I would share in a somewhat educational and somewhat comedic way, what my day of caloric consumption looked like.

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Bulu Box Review: Unique Health in a Box

I was thrilled when I was chosen to review a Bulu Box: who doesn’t love samples? What kind of samples, you ask? Well if you’re interested in this important thing called health, you may be interested. How often have you scoured about in magazines or online to find that exact product to fit your needs? Those organic, healthy items that you can’t find anywhere. Or maybe you just want to try something new, something to shake up your game, to give you a boost. It sounds like Bulu Box is for you.

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Oatmeal Protein “Cookies”

Don’t you just feel like baking sometimes? The spur of creativity churning in the belly alongside the yearning to eat something delicious? I hear you and I hear that calling. Baking oftentimes contains buttery sugary goodness–but it doesn’t have to! If I don’t adhere to my normal 5:30am wake-up call, sometimes I feel rushed in the morning. That’s why when I saw The Buttercream‘s recipe, I was inspired to create my own oatmeal protein cookies to shove down my gullet in the morning (or any time of day). This recipe is ridiculously easy and the only sugar involved is from the honey! Healthy, quick, and delicious–three words that are wonderful together. 

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Wiki Poki Review

 As someone who grew up in the diner capital of the world, there’s some confusion when entering a restaurant that only serves one thing. Luckily, Wiki Poki also has miso soup. When you find an eatery that specializes in one particular delicacy, the execution of the dish has to be nearly flawless or success is unattainable. Just look at the fresh seafood that Wiki Poki uses to create their amazingly healthy and delicious containers of love. You walk in and out in no time with only $10 less than you entered with just a few minutes before. Secretly, I don’t want to write this glowing review because it will only lead to more traffic here and I want to keep it all to myself.

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Post-workout goodness

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“Leftovers” Quiche Recipe

You ever have that time where you have vegetables that are about to go bad, but aren’t quite there? But you always seem to have an overflow of eggs? This happens fairly often in our apartment since we are always on the go. Luckily, I know just the recipe to solve this situation! When in doubt, make a quiche! This is a very easy recipe that doesn’t take much working time–and it’s great to make for the week!

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