Our Weekend in Pictures
Sorry for the no-Monday post, but I was busy studying and Chris was busy scuba-diving. I thought I would share the weekend in pictures…enjoy! You might also like… How to […]
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How to Use Meditation to Heal
These past few days have been very stressful and painful for a lot of people in Colorado (due to the floods and storms). People are dealing with death, injury, loss […]
Healthy Greek Yogurt Mini-Cheesecake Recipe
I’ve been wanting to make these for a loooong time. First, the problem was I couldn’t find one ingredient anywhere. Then, it was that I was prepping for the contest, […]
15-Minute Upper Body Home Workout
Ever since the completion of the contest, I haven’t done any hardcore or intense workouts. I’ve done some running, yoga, and light weights. I plan to get back to heavy […]
How to Choose the Right Dentist for Your Kids
Having the right dentist for your children is important. Choosing a dentist for your child is like choosing a doctor; taking the time to research your options to decide on […]
A Beautiful Summer Beach Wedding (First to Get Married)
This is going to be a very happy post because it was a very happy day for everyone. One of (probably my absolute best, top 2 ^_^) my very close […]
Welcoming Spring
Hello springtime, or should I say, I can’t wait for you to come. I still haven’t gotten used to this Colorado weather, and I never really want to. Freezing cold […]
Happy St Patrick’s Day!
Top o’ the mornin’ to ya! Yesterday we had the privilege of celebrating one of our favorite Americanized and distorted holidays. This year we were lucky enough to have it […]
3 Ways to Cut Bad Energy from Your Life
We all have times where we get down, stressed, or angry. It happens, it’s part of life. Bad energy is all around us and can consume us. But there is a […]
Post-Workout Protein Oatmeal
So I came back from my workout at an odd time, around 11 in the morning. Hmm, I want something to sustain me for a bit, and smoothies never do. […]
hungry and fit 