Back in January, we (probably) introduced you to Trusource and had some happy giveaway winners. [Do you want more giveaways?!] If you remember, we were blown away by their protein water product. Fast forward a few months and we find out that Optimum Nutrition (arguably our favorite supplement company) has their own protein water. What do we have to do? Obviously, we had to try it and let me just say that we were NOT disappointed. In fact, we even fought over it!
If there’s one problem in America, it’s a serious sleep problem! How many people have you talked to just in one day that complain about a bad night’s sleep or complain that they’re tired? I feel like it’s rampant, especially in Los Angeles and other big cities. It can be little things to a busy mind that won’t quit or big things like insomnia. Any little or big thing can seriously detract from your sleep which then detracts from your life in its entirety! Lack of sleep can cause irritability which can cause stress in your relationships which can cause major unhappiness. Lack of sleep can be a root problem of many other seemingly larger problems. I’m sharing this graphic on behalf of Casper, an online company that sells a new latex foam mattress, to give you some simple cures to frustrating sleep problems.
We bring you exciting news of a new PowerBar product for athletes! Especially during these hot-as-dog summer months, athletes need fuel for endurance. For persevering through the heat and exhaustion to keep on keepin’ on. We, alongside PowerBar, present to you, New Simple Fruit Energy Food. Instead of its normal bar products, this “food” is a blend that’s more like a liquid than a solid (think of a gel). The smallness of the packet makes it easy to pour down the gullet while you’re on a run or biking away. It’s an extraordinarily convenient product for busy, hardworking athletes.
If the name, Kaeng Raeng, sounds familiar, it’s because we did an awesome cleanse with them (plus a giveaway) back in 2014. This was a hit with us and with you guys! We’re here to tell you about another great product coming from this great company. What I love the most about Kaeng Raeng is that they’re all about the natural. Natural ingredients, natural lifestyle, natural health. They don’t give you a magic pill to lose all your fat. These are healthy ingredients to spur a healthy lifestyle–it’s as simple as that. Now, let’s get to the new product–the Daily Green Energy.
In this day and age, we sometimes cower away from the unexpected, unknown, and scary. This is partly due to social pressure, anxiety, and worrying about what others may think of you. This is also due to our fear of failure which can permeate many areas of our life. This pushes us away from trying new things, taking a leap of faith, or following our dreams. I’d say that those three things are huge in a successful, happy life. If you’re not ready to go jump off a building right now or start writing your screenplay, that’s okay. Start with something small. Do something that scares you every day.
Please enjoy this article by Christopher Austin and Shaktihimalaya.com. Namaste!
Get a more meaningful travel experience with these Yoga holiday spots.
Yoga has become an increasingly popular pastime for many people. It allows you to still your mind and body in a hectic world and build you inner strength. It is something that many people continue to do whilst on holiday, however, it is actually possible to go on a yoga holiday; here are some of the best places to visit:
Les Passeroses, France
I’m not sure if this has to do with my generation (probably does), the environment I live in, or just who I am, but I have the unfortunate obsession with being efficient. This makes me sound like I’m humbly bragging. It’s not necessarily a good thing–it’s really more of a curse. It doesn’t mean I’m more productive in any sense, not really. I think it has a huge correlation to being constantly connected whether that’s by phone, social media, or computer. We need to frequently refresh our social media to see if anything new has happened. We are glued to the news and anything “breaking” we can break away from. This has a big impact on needing to always be doing something.
Sometimes, you just need to slow down and sip the juice
Do you think your health is connected to your drinking water? I’m guessing that you probably do since humans require a lot of water. Not all cities have access to clean water, even (or especially) big metropolitan cities. So even if you’re living in a hip town, the water coming from your very own tap could be poisoning you. There have been a lot of products to try to combat this, but not all of them work. However, there’s a new player in town backed by science and a mission. This product doesn’t focus on your waistline; it focuses on something all cleanses are supposed to do. What’s that, you say? Water Liberty developed a product called Adya Clarity that rids you of toxins and metals from your body. How? By purifying your water! We now have the power to harness clean, healthy water!
Please enjoy a post from our friends at Run Hundred.
This month’s tops songs provide an excellent mix of college radio favorites, Top 40 hits, and clubland remixes. Starting with the outliers, you’ve got the latest from guitar-less wonders Fitz & The Tantrums and the throwback sound of Ladyhawke. From the pop charts, you’ll find a new single from Jennifer Lopez along with Lizzo’s feelgood contribution to the new Barbershop movie. Finally, directly from the dance floor, you’ll find remixes of G-Eazy’s breakthrough hit and an anthem from Jess Glynne.
With Spring here and it feeling like Summer in California, the desire for fresh food comes forth. Raw, fresh food but certainly not lacking flavor. So it was, a Saturday night, hanging with my brother and his girlfriend, Sophie. Sophie is an excellent cook and has a lot of experience doing so. She was going to make us tacos–perfectly cooked steak for everyone and wild-caught fish for me. I was all in. Growing up in California, tacos become your soul food. Along with tacos, come the necessity of the avocado in one’s life. Rich with delicious healthy fat and the creaminess to save any dish, I was ready to be her sous chef and make the side dish–fresh Avocado & Tomato salad.
