How to Become a Certified Pool-Spa Operator (CPO)
Hungry and Fit are HUGE supporters of education and continuing education. It is obvious by our occupations that we love teaching people how to do certain things properly in order […]
Tag Archives: education
4 Ways to Breathe Properly and Reap the Benefits
Breathe in. And out. Breathing, oxygen is the foundation of our entire existence as air-breathing animals. Yet, we rarely pay attention to it throughout the day. I’m here to bring […]
7 Tips for Getting Back on Track with Your Goals
It’s February 1st of the new year. One month since the start of 2013. Where are you at? Maybe you’re not exactly where you want to be. You’ve set goals, but […]
A Beginner’s Guide to Meditation
I am no master of meditation. But it is a goal of mine to meditate every day for at least a few minutes. When I was doing it “religiously,” during […]
Fitness Glossary: Part 1
So, we have tons of ideas for new posts. We could probably write enough in one day to last for a few weeks based off our ideas. With us getting […]
Gotta Keep Your Head Up
Lately, things have not been easy. In the past month, I’ve had two major stomach problems. First, either the stomach flu or food poisoning that made me miss two of […]
Swim to Workout, Swim to Live
Pressured by Alana to write a post because our consistency has been awful lately (we are very busy, but no real excuses exist, I have enough time a day to […]
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