5 People to Follow for Quarantine Workouts

We know that it has probably been really challenging for you to adapt to major changes since this pandemic really took off. Some of us are more impacted than others, but most of our readers from major cities don’t have access to gyms because of mandated closures. That is, however, no excuse to let you goals and level of fitness fail. There are countless trainers out there, who can’t work right now, making amazing content for both their followers and the rest of the public. Here are a few that have been putting out amazing workouts with little to no equipment, for even longer than the quarantine.

Aug142019

10 Exercises that Strengthen the Muscles You Use for Dancing

Aiming to become the next Misty Copeland or Isaac Hernández means dedicating hours and hours of your time towards training. There’s no one answer that will give you the skills and muscle memory you need to transform into an instant prodigy, however there are a number of exercises you should be incorporating into your daily workout routine to better prepare yourself for those tricky moves and seamless Grand Jetes.

Feb192018

Our Week(end) in Pictures

This is from Valentine’s Day to a lovely wedding in Mexico City!

Valentine’s Day included an amazing meal at The Ponte

Dec062016

The Top 10 Workout Songs for December 2016

Please enjoy a post from our friends at RunHundred.com.

Dance tracks dominate the proceedings in our monthly workout music recap. While that sounds like the introduction to one-dimensional playlist, the tracks approach the genre from different avenues. Plus, there are a handful of pop singles mixing things up along the way.

The first batch of dance tracks are the remixes—where Top 40 favorites like The Weeknd and clubland stars like Flume both find their recent hits reimagined. Elsewhere, you’ll find David Guetta and Nevada each leading collaborative covers of a pair of ’90s, R&B singles. Finally, you’ve got straightforward pop tunes including a rousing send off to past loves from Little Mix and a contribution to the Singsoundtrack featuring Stevie Wonder and Ariana Grande.

Aug072016

Top 10 Workout Songs in August 2016

Collaborations and remixes reign in this month’s top 10 list—with all but one of the tracks being credited to multiple artists. In the mix, you’ll find an unlikely pairing between country superstar Brad Paisley and pop siren Demi Lovato. Equally unusual is a club cut featuring Bright Light Bright Light and Sir Elton John. Lastly, there’s a Top 40 hit featuring festival giants Major Lazer, Danish songstress MØ, and Justin Bieber.

On the remix front, you’ll find an ode to weekend featuring Flo Rida and Jason Derulo and an uptempo version of the rap anthem “All the Way Up.” In addition, there’s a song that Alan Walker released as in instrumental dance cut in 2014, which was re-released with vocals in 2015, and is back on the charts in 2016—after being reworked by Tungevaag & Raaban. For all of these tunes and more, check out the full top 10 list—according to the votes logged on workout music site Run Hundred.