We started this blog in August of 2012. It has been a real roller coaster ride ever since the beginning. I can’t remember the last time we went over a month without publishing an article. Sometimes, we don’t find the time to create our own work, but we maintain a steady stream of posts through partners and guests. That wasn’t the case this past month, but we’re glad to be back. Where did we go?
The pandemic has ushered in a lot of changes in a very short time. For many of us, social distancing, wearing face masks, and limiting exposure to groups of other people remain the norm. Many businesses are still mandating that employees work from home, and numerous schools are still using a distance-learning model.
Another change that’s happened, this one more positive than most, is that meal kits are flourishing once more. You heard about them first here on Hungry and Fit, and they’ve surged in popularity. That makes sense given the risks involved with simply going to the grocery store these days.
Where does the meal kit industry stand currently and what should you know? We’ll discuss all that below.
What a mouthful! As we move into our fourth week of self-isolation, we can count the number of times we’ve left the house on one hand. Alana left once, to take Noke for a hike at a local trail that isn’t very heavily used. I’ve made a few trips to the grocery store to replenish our food supplies, although looking back at it, we were still living a little too luxuriously. I wouldn’t say that we were being careless, but we definitely didn’t need the groceries that I bought. While milk and yogurt certainly aren’t that much of a stretch, we think we could make it through this with less. Thus, the Corona Quarantine Kitchen Cupboard Challenge was born.
We know that it has probably been really challenging for you to adapt to major changes since this pandemic really took off. Some of us are more impacted than others, but most of our readers from major cities don’t have access to gyms because of mandated closures. That is, however, no excuse to let you goals and level of fitness fail. There are countless trainers out there, who can’t work right now, making amazing content for both their followers and the rest of the public. Here are a few that have been putting out amazing workouts with little to no equipment, for even longer than the quarantine.
We know that it can be overwhelming trying to change your routine overnight, or even over the course of a week. To save you the time and effort of looking through the site, here are some at-home workouts for you with notes about them to help you pick the right one. Most of them require absolutely no equipment whatsoever.
