It’s time to get fit and fabulous. Being healthy (or hungry) and fit should not only be just a New Year’s Resolution. It should be part of your daily routine. This can be a challenge at times so we all need some motivation to get up and exercise. If you’re among those struggling to stay on top of your fitness routine, then get your dose of fitspiration and motivation from these fitness users on Instagram.
Dylan Werner (@dylanwerneryoga). For yoga enthusiasts, Dylan Werner will definitely motivate you to practice and to keep at it. His Instagram account is filled with jaw-dropping yoga poses that are set behind inspiring scenes of nature. Although he has an impressive background in rock climbing, wrestling, and martial arts, that shouldn’t intimidate you from getting fit and doing yoga. He believes that it should never be about showing off a particular move. His poses and videos show yoga as finding a deeper meaning in yourself, being at peace, being calm, and meditating.
Cassey Ho (@blogilates). Pilates fans and basically anyone who wants to transform their body should follow Cassey Ho. She has 1.3 million followers and is an award-winning fitness instructor and entrepreneur based in Los Angeles, California. She is also a certified group fitness instructor and Pilates mat and Reformer teacher (ACE, NESTA, Balanced Body). As an instructor, she created POP Pilates (fusion of pop music and Pilates routines) and PIIT28 (an equipment-free Pilates Intense Interval Training workout). As an entrepreneur, she is the designer of POPFLEX Active (workout clothes).
Amanda Bisk (@amandabisk). Being an athlete requires you to be fit. That’s just the kind of inspiration you will get from Amanda Bisk. This lady was a gymnast and a high jumper before being an Australian pole vaulter. Now, she is an athletics coach and a yoga teacher. Her Instagram account will show you her active lifestyle, fitness routines and workouts, and her flexibility with various yoga moves.
Kayla Itsines (@kayla_itsines). You’ll be blown over by Kayla Itsines’ 6.6 million followers on Instagram. She is another Australian lady that will inspire you to get moving and to try her BBG program. Being a personal trainer in the past, she was able to develop workouts and cardio techniques along with a nutrition plan that helps women achieve a bikini body confidence. Her Instagram account shows before and after photos of women who have joined the BBG Program as well as inspirational quotes and a healthy lifestyle.
Kenneth Gallarzo (@progressive_calisthenics). Those who are into gymnastics and all kinds of movement can check out pretty cool calisthenics from Kenneth Gallarzo’s Instagram account. You’ll be motivated to move with his workout and training. He is known as the head coach and co-founder of the World Calisthenics Organization. His mission is on spreading calisthenics around the world. So catch him in various competitions such as the one he co-created called Battle of the Bars.
It’s a great year to be fit and healthy. But don’t just follow these fitness users and then do nothing. You need to get up and get moving as well. Who knows, you could be the next Instagram star to watch out for. Follow these folks to stay hungry and fit!
