Jan142013

Boulder’s Tastes of Korea

Ever since moving to Boulder, we’ve been experiencing all sorts of great ethnic and domestic cuisine. Dot’s Diner, which we visited today, is Alana’s go-to breakfast spot; Tibet Kitchen is our favorite lunch special; Kho’s Asian Bistro in Longmont might be our top choice for dining out. However, that top spot was potentially challenged in the past few days as we decided to give two Korean spots in Boulder a try. The bar was set high because of past experiences, but I’m an easy going guy sometimes. So here are the two comparative “restaurant” reviews.

Friday night, after Tangier Moroccan was closed because of a private party (very unreliable spot), we crossed the street to finally give Korea House a try. It was a cold, dark and quiet night and we were starving. When we walked in the door, I was immediately very excited. We hadn’t had Korean food since visiting a Korean spa in Fort Lee, NJ. It was a very cute atmosphere with an overload of Northeast Asian trinkets that obviously didn’t bother me at all. Sometimes I like having more to look at.

Essentially, the music was authentic and varied, the service was friendly and efficient, and the food was delicious and healing. We had a kimchi pancake and vegetable dumplings to start. Alana had a ginger-honey tea and I had a barley tea. Her’s was delicious and mine was warming. For entrees, she got the calamari bbq while I got the beef bbq and a traditional bowl of vegetables, beef, and an egg on top. Alana’s dish wasn’t quite what she expected, but she ate most of it. My bulgogi and bibimbap were delicious! The green tea mochi ice cream was so good that I ate my half, and I don’t like mochi ice cream. It was about $60 in total, but we were full enough and it was well worth it in terms of atmosphere, service, and taste.

The next day we ventured to A Cup of Peace for lunch. It was much different so I don’t want to compare the two. They have a sign that says this is not a typical Korean restaurant. Well, it’s not quite a restaurant, but rather a cafe. Their focus is beverages including tea and coffee. The atmosphere was much simpler and the food was generally more expensive, less filling, and not as good. The service was quick but you don’t get served. It was about $30 for bibimbap, bbq beef in a different form, and a plate of mixed sides for Alana. We weren’t very full after it and while Alana loved the pickled sides at Korea House, she didn’t touch them more than once at A Cup of Peace. I’m sure there are many people that would prefer this spot, but it’s not one we’ll likely return to due to our own likes and dislikes.

Also, I have been very sick and sore lately and after having Korea House, I felt healed. After A Cup of Peace, I had some stomach issues.

So, try to find a Korean restaurant around you, grab a meal, and let us know how it is! Maybe we’ll try to stop by there on our journeys. Until then, stay hungry and fit!

Jan122013

How to Keep in Shape with an Injured Lower Body

You don’t have to be an athlete to know how much lower body injuries (ie: knees, ankles, feet, etc.) are a pain in the tush. Perhaps you’re not even into fitness, but somehow you’ve sustained an injury. And you think, uh oh–how can I stay in shape if I can’t use my lower half? Now I’m not suggesting you’re paralyzed or anything, but if you have a torn meniscus, you better not be doing any running or leg work. Chris and I have had our fair share of lower body injuries, torn meniscus, bruised gliding plates, sprained ankles, the list goes on. However, fitness-buffs and athletes that we are caused us to search around and get creative in order to stay in shape and not melt into a puddle of jelly.

You may not think you can get a cardio workout just with your arms, but you can. Some of my friends may remember during my injury, me puffing red in the face with jelly arms after one of these specific workouts excluding the lower body. So let me share some tips.

1. Arm cycle. Look around in your gym. You see that older-looking machine that nobody ever seems to use? The one with nowhere to put your feet, but pedal-looking things for your hands. Go and sit on it. It’s an arm cycle. And it’s a hell of a workout and a great upper-body strengthener and toner. Start at 30 minutes. Set it to whatever level desired. Then each day you use it, turn it up 2 minutes until eventually you reach 60 minutes. It’s tough and sometimes hard to keep going, but it is a machine that will keep you in shape.

3. Seated boxing workouts. Now when I injured my knee, I was out for a long time–very frustrating. And while doing the arm cycle was keeping my cardio in shape and also my muscles in shape, I wanted variety. Chris offered this seated boxing workout and it kicked my butt, but made me very strong. This is for ones wanting variety or those without an arm cycle. Try this one out:

Sit down on a chair, back straight, shoulders back. Have two dumbbells in your hands, could range from 3 to 10 pounds. I would definitely start with 3 pounds or 5 pounds. You may think, oh I can lift way more than that, but just wait for what you will be doing.
Start shadow boxing for 1 minute using the dumbells
After 1 minute is up, pick up the dumbbells (or you can get heavier) to do curls for 1 minute.
Done with the curls? Back to 1 minute shadow boxing with dumbbells
After that minute, put down your dumbbells and get yourself on the floor for 1 minute of push-ups.
Rest for 1 minute
Do the same last 4 exercises again–that’s one set
Do 3 sets of this.

It may look like nothing. But go ahead and try it, it is an excellent workout. Be sure to have water nearby when you do so. Stay hydrated during your rest periods. It is a high intensity workout that takes no longer than 25 minutes, typically.

Otherwise, you can do your typical upper body strength workouts (chest, triceps, back, biceps, shoulders, core depending) seated. This way, there is no pressure on your lower body and you can get your muscles in shape.

Good luck and let us know if you have any questions! And don’t forget to focus on healing too!

Jan112013

Drop and Give Me Ten: How to Do a Proper Push-up

Usually when non-fitness people (whatever that means) hear the word “push-up,” they cringe in fear and run away. So stop! Don’t run! The push-up is a wonderful exercise for strengthening your body and you can literally do it almost everywhere. You don’t need any fancy equipment or gym, you don’t even need a proper ground–you could do it in the mud, if you preferred.

However, when people bravely attempt the push-up, their form is often wrong. Not only will this not give you the proper exercise, you can injure yourself if not positioned properly. So let’s get through this and do it the right way. There are various forms of the push-up, but I’m showing you the basic push-up.

Alright, find yourself an area on the ground where you have room to fully extend. Start on your hands and knees and face the floor. Extend your legs, your toes/top of the foot should be the floor. Now, have your hands shoulder-width apart (or a little bit wider). It’s a good thing to stack your shoulders right above your elbows and wrists. This ensures joint and bone stability, so that nothing simply gives out. So now you’re in the starting position!

(Photo credit: Wikipedia)

I can’t describe how extremely important it is to have your body rigid like a plank. I don’t want to see your hips drooping or raising above the rest of your body. It should be a direct line–think graphs. If it’s not, you’re doing it wrong and if you continue to do so, it’s going to throw your body out of whack.

Now it’s time to try the actual exercise of lowering yourself as close to the ground as possible. Keep your elbows in as you slowly, keeping the hips in line with the body, lower yourself to the ground (without actually hitting it). Check your form out–is your body a straight line still? What about your neck? So often, people think they’re doing the push-up properly, and you see their neck drooping. Just because your neck can hit near the ground, doesn’t mean you’re doing it properly. So as your whole body is coming down, make sure your neck and head stay aligned with your body. It’s extremely important for the exercise and the health of your body.

Line art drawing of push up. (Photo credit: Wikipedia)

Now the tough part is coming back up. Keeping your form pristine (see above), use your chest muscles to push yourself up to starting position. This means your head and hips are still aligned with your torso and legs. And there you go. Congrats. Do 4 sets of as many as you can do. It will be extremely difficult at first, but the more you do them, the stronger your chest and arms will get. And ladies, I want to see you doing these too! It’s important to build our upper body. I do them, so can you.

Deutsch: Liegestützender Mann in gelben Shorts. Animiert. Verzögerung 0,2 s (Photo credit: Wikipedia)

Now there is a variation of the push-up for those who need it:

Knee push-ups. These are for those who are too weak and need more practice for the regular push-up. On this one, instead of resting on your toes, rest on your knees. Even though you are on your knees and hands, you still need to extend your body so that it is like a straight line and you are bring your torso down, not just your head or your shoulders.

Keep it up and work on those pecs! You will get to the regular push-up, and once you do, keep good form and get strong! Hey, maybe even make it a Resolution to get to a certain # by each month. Good luck!

Cheers!

Jan092013

Stir Fry Creations

Stir fry is one of my favorite dishes. It’s because there are endless possibilities. And it’s so easy to do. All you need is some veggies and a form of protein in your fridge–you can mix and match and throw things together that don’t seem normal. And that’s the beauty of it! If you have veggies, rice, and/or noodles, you have no excuse for not home cooking. Let me share with you a dish I just recently prepared, with an attempt to make it as Asian as possible for Chris.

Alana’s Monday Stir Fry

Prep Time: 10 minutes
Cook Time: 10 minutes

Ingredients

a bunch of bok choy
1/2 an onion
2 large carrots
1 yellow pepper
1 case of Udon noodles
1/2 pound of wild-caught scallops
1 case of tofu
wok oil & soy sauce
spices such as ground ginger, fresh garlic, pepper, salt, 5 spice, and garlic pepper

Directions

1. Let’s tackle the boy choy first. Wash the bok choy, scrub out any dirt under cold water. Cut until the stem is almost gone.

2. Cut the rest of the vegetables: thinly slice the onions and carrots. Do proper thick slices of the yellow pepper.

3. Put the wok oil and soy sauce in the wok (or frying pan, whatever you have) and heat that baby up! Crush some garlic in there and let the smells get you.

4. Once it is heated, throw those veggies in there. As you are tossing them in the oil, put your spices in, whatever they may be. I put in lots of ginger, garlic, and pepper. Make sure you are constantly tossing the vegetables so that your spices get on it all.

5. Cube the tofu, wash the scallops, and unwrap the udon noodles. Throw it all into the already cooking mixture. Again, make sure to keep stirring and tossing so that everything soaks up that flavor.

6. Cook to taste and decide when it’s ready! For me it took about 10 minutes, maybe not even that.

And there you have it, an easy 20-minute dish with tons of nutrient-filled vegetables and protein. PS- there are eggs in the picture, but I didn’t end up using them, but they are a great addition! Get creative. This is only my recipe, and it’s one of many stir-frys.

Cheers and Happy Cooking!

Jan082013

How to Stay Loose and Fit During Travel

It’s the holiday season. Yes, it’s January, but plenty of people are still on vacation, currently making me jealous. However, with vacation, comes travel (usually). You gotta get from A to B to enjoy family or fun locations. That typically includes flying (as the most common), car, train, and/or bus. And usually, these take between 2-6 hours (domestically). Could even be more if you’re going out of country. That is a lot of sitting, laying, being crunched up in a seat that’s too small for you. I want to offer a few tricks to stay loose during travel, so you don’t exit the airplane or car swearing with uneven legs. So try these tips next time you fly, drive, or commit yourself to some type of travel:

1. Drink water. Now I’m guilty about this one. Usually, I take a window seat on the air plane–half for viewing pleasure, half for sleeping pleasure–and I try to avoid drinking water so I don’t have to ask everyone next to me to get up so I can go pee. Don’t follow my example. Get a cup of water (not Coke, not Vodka) every time the steward(ess) offers and even haggle them for more. This is going to keep your body flowing and running, rather than get cramped up and dry as would be normal in an airplane seat.

2. Get up and move. No matter how long the flight is, 1.5 hours or 7.5 hours, unbuckle your seatbelt and stand up. Find a quiet time when the stewardesses aren’t giving out drinks. You don’t even have to put your shoes on. Slowly walk down the aisle as far as you can and come back.

3. While you’re up… You got up. Congrats! Now once you’ve taken that lap or two down the very narrow aisle, stay up. Find a place where you won’t be bowled over–say, pretend you’re waiting for the bathroom. Now take a big stretch up, reach your arms high, and then swoop down to stretch to touch your toes–a hamstring stretch. Really reach down and enjoy this stretch. If you can, spread your legs out a little bit and reach to each side. This is really going to engage a large part of your legs, making you feel more refreshed and vitalized. Go ahead and throw a quadriceps stretch in there, and pull your ankle back to your hamstring.

4. Don’t forget your arms! Since you’re up and you stretched out your legs, you might as well give your arms some love too. This is all to wake up the blood flow and keep your body from stiffening up too much. Grab your elbow and pull it across your body, giving the shoulders and arm a good stretch. Don’t forget the other side. Now pull your elbow up and back, focusing primarily on the triceps, but will get your shoulders too.

5. Stretches while seated. So you stood up and got some good stretches in, or maybe you didn’t have the chance at all (because you’re in a car)–here’s where seated loosening comes in. Sit up straight and place your hand on the side of the head and pull it gently towards the shoulder, giving your neck a beautiful stretch. Go the other way. Now bow your head, then rotate it back and look at the top of the plane. Do this several times. Now, without bothering your seat buddies, roll the shoulders back and forward–do this for at least 20 seconds.

6. Keep your shoes off! You may feel embarrassed about this, but a great way to stay loose and comfortable is to take those pesky shoes off. It will allow your feet to breathe and be flexible. It will also allow you to do foot exercises: (1) scrunch your toes up as if you are picking up marbles and (2) bend your foot left and right.

Those are just a few tips and tricks to save you during travel times. I would say do this set of stretches and instructions once every three hours in order to preserve freshness! Happy travelling!

Jan062013

The Guide to Knowing When to Workout or Not While Sick

Perhaps you’ve recently picked up one of the many thousand illnesses that seems to be going around. Throughout my family, there has been the flu, the cold, costochondritis, bronchitis, Bell’s Palsy, and more! This is really making you want to spend time with us, right? Anyhow, so you’ve picked up a bug, the cold, something and you’re wondering whether to workout. You were all set on your New Years Resolutions and then you get slammed with a cold, but you still want to keep up progress. What do you do?

Chris with an 104 fever during our vacation

It depends. It depends on what you have and what your body is able to do. Say it’s the first or second day of your sickness…that’s going to be hard. Let’s go through a few sicknesses going around…

Poster encouraging citizens to “Consult your Physician” for treatment of the common cold (Photo credit: Wikipedia)

You have the common cold. You are feeling tired, stuffy, head pressure, and congestion. You may be wheezing a little, sneezing a ton, and coughing a few lungs out. With colds, you can workout depending on the severity of the cold. Like I said earlier, it depends on what day you are on the cold and how severe it is on your body. If you can barely lift your head off the pillow, don’t workout. Instead, rest the day and maybe in the late afternoon, bundle up and go for a walk around the neighborhood. It will wake your body up a little bit and give you a chance to breathe fresh air.

English: Mimi & Eunice, “Viral Patent”. Categories at the source website: Economics, IP, Suffering. Photo credit: Wikipedia)

Say you’re sluggish, may be a little congested, do a workout that fits your condition. Feeling really stuffy? Don’t do heavy cardio. Instead do a light bike workout and then some strength training. It is vital vital vital to keep hydrated and take plenty of rest time, even if you normally don’t. After your workout, you will leave feeling a bit more refreshed and revitalized. However, stay warm especially if you sweat. If you feel like you can’t do something, then don’t do it. This is a vital time to listen to your body.

You have the flu. Now this one is a bit more risky. It is, again, very dependent on how bad it is. Say it’s the flu without any stomach problems. However, if you have a fever, do NOT workout. This will completely throw your body off as it is desperately trying to fight off the infection (thus, has a raised temperature). You will be helping to defeat your body’s immune system if you workout with a fever. However, if you’ve gotten your fever down to a reasonable temperature (98 degrees region), go ahead and do some light workouts–slow cardio and light lifting. Only if your body is up to it.

Flu Wants You! (Photo credit: alachia)

You have the stomach flu. This should be a no-brainer. DO NOT WORKOUT. You don’t want any…accidents coming out of either ends while you’re on the elliptical or the leg press. Stay home, drink fluids, and eat crackers.

In general, if you are going for gains in muscle workouts, don’t workout while sick. Why? Because when you are trying to gain that mass, or create lean muscle, you are breaking down muscle fibers which will then need to be repaired through your body. Your body will need to go through protein synthesis to repair these muscle fibers and guess what? Your body can only do so much at once. When you’re healthy, your body can devote 90% to repairing itself. When you’re sick, maybe only 10% can be devoted, leaving you not only feeling sick, but incredibly sore and unable to workout because your muscle fibers are still torn.

English: Overviw illustration of Protein Synthesis (Photo credit: Wikipedia)

Listen to your body and be smart! You can always make gains next week.

I’m on your computer, stealin your files

BONUS KITTY PIC

Jan052013

Kitty Spotlight: Sajah

We’ve mentioned Sajah, our new kitten, a few times here. Sajah means “lion” in Korean and he is quite the lion cub. He is 3.5 months old, and a little stocky fluff ball. We originally got him to give a companion to Nymeria when Misty passed away just over a month ago, since Nymeria is still a kitten too and needs companionship while we are at work. So, please meet Sajah:

The second day after we got him, Sajah ran away. We had the door open for a split second and he took off with his short stocky legs. We were up all night searching, and it was cold. We were worried about him. This was stress atop grief from losing Misty…wasn’t a good few weeks. Every night we searched, and every night we gave up a little hope. We put flyers up everywhere, calling his name, shaking his toys he loved so much. But we just didn’t find him. And then about five days later, we got a call. Turns out he was across the street, literally across the street from us. A woman heard a crying in the night and then in the morning and found him hiding in an undercarriage of a car. He was okay, just hungry, tired, and dirty. He knew he was close to home but couldn’t quite find it. Phew. What a little punk.

First day we got him

Sajah is very mischievous, almost without meaning to. He doesn’t quite get how to cover the evidence and sneak away from the scene of the crime. He has recently gotten into the habit of jumping on the counter (undoubtedly from Nymeria) and sneaking around for food. He loves food. In fact, he also tried to get Nymeria’s food every time after he finished (faster), but he’s stopped for fear of us and punishment. One time we were eating popcorn on the couch and he basically dive-bombed into the bowl. It was pretty funny, but not when he tipped it all over the floor.

Found them like this

Scrounging for honey

Sajah is also skiddish when we aren’t lying down or sitting or have food in our hands. It probably comes from the fact that, like Misty, Sajah was born feral (simply meaning in the “wild,” outdoors, not with humans). The few days outside probably didn’t help either. Even if we had been feeding him just minutes before, if we walk towards him he will run under the couch as fast as possible.

Enjoying the sun

However…if we are lying down or sitting on the couch, you can be sure Sajah will find his way there. He may be skiddish when we’re standing, but he will snuggle into you and Nymeria when you’re sitting. He particularly loves lying on our necks and faces while we sleep (thanks, Sajah). And he has the loudest purr, and you can feel it vibrating too! We are very happy that he has fit into our family of big cuddlers.

Nymeria and Sajah have been getting along more so now than when we first got him. At first, he was constantly annoying Nymeria, pouncing on her and biting her–playfully of course. Now, Nymeria is used to being the younger, annoying sibling. It’s good she’s getting a dose of her own medicine, but she was getting very tired of constantly getting bowled over and would seek us for refuge. He’s calmed down and now they play when they both want to. And we have caught them cuddling lots.

Lion and Panther

Sajah has the most scratchy meow when he’s hungry (which is all the time) and will not cease if we are preparing food. Gets pretty annoying but would rather him be vocal than quiet. He does have cute meows when he’s cuddling or wanting to go on our laps. Although I wasn’t really ready for another kitty, Sajah has found a place in our home and our hearts and has certainly become part of our family. We look forward to future with him and Nymeria.

Ultimate lion cub pic…my favorite

Cheers and Meow

Jan022013

5 Baby Steps to Starting the “New You”

So you’ve made your resolutions–well done! So how do you even start them. It can be quite daunting to look at a page of things you say you are going to do…which is why it’s so important to start with baby steps. Let’s try just a few…

1. Take the stairs every time. I know you’ve heard this one before, but I want you to actually follow it. Every time. Even if you’re tired. You work on the third floor, go ahead and do yourself a favor and take those few flights. It will be worth it in the long run, especially if you don’t have time to workout.

stairs (Photo credit: moyogo)

2. Move more. Just move! That’s it! You have an office job? Print things out to the farthest printer, or the one upstairs. Use a stability ball instead of a chair. Stand up and walk around when you are drinking your coffee. Say hi to that coworker in the other department you haven’t seen in awhile. I know you’re busy, but you can make time for a few minutes each hour to just move around. This will keep your metabolism up and running.

Using stability balls (Photo credit: mediaguy4)

3. Eat frequently. This isn’t a myth, folks, the more times you consume food, the faster your metabolism has to work. This doesn’t mean go out and have steak and eggs for every meal. Small meals folks–egg on toast, fruit, trail mix, peanut butter on celery. Divide up those foods and you have something to graze on all day, keeping your body alert and your metabolism working.

Tasty Food Abundance in Healthy Europe (Photo credit: epSos.de)

4. Change your daily activities. What do you do when you come home from work? Plonk yourself down with a frozen dinner and watch the tube? Well, you know some habits are going to have to change and that is certainly one of them. I know you’re tired when you come home from work, and there’s nothing wrong for putting your feet up for thirty minutes or an hour…but not the whole night. Find something active to do, play with your kids, your dog, cook up a meal, clean the bathroom. Go shoot some hoops. There are plenty of ways to stay active even at night.

Not our cats (Photo credit: Per Ola Wiberg ~ powi)

5. Decide on a workout time. Everyone’s different. That goes without saying. But I am saying it because you need to experiment and know yourself when it comes it workouts. For example, I typically workout best in the mornings, I feel I have the most energy. But that doesn’t mean I won’t workout at night, because I often do. But if you’re just starting a workout routine, find the time where you feel most energized, refreshed, and motivated. It will make all the difference. Try working out in the morning, in the afternoon, and in the evening. Note when you have the best workouts.

Workout at the Beach (Photo credit: shyb)

There you have it, folks, 5 easy ways to start the “new you.” Let us know if you have any questions–we love to see people get healthy! Good luck!

Jan012013

How to Make New Years Resolutions that Actually Work

We all know the typical story…we make a nice neat pile of resolutions and then a month later, it’s as if we never made them. It’s okay, it happens to many of us. The key isn’t about persistence (though that is certainly helpful), it’s about creating the right goals. Please don’t say, “I want to lose 60 pounds in a month!” Not going to happen without drugs, crash diets, or other very bad things.

Let’s make SMART resolutions: Specific, Measurable, Attainable, Relevant, and Timely! Yes, this is coming from a personal trainer, how could you tell. So let’s say you want to lose 15 pounds. But specifically, how are you going to do it? Specific terms would be…workout every week, add more servings of vegetables and fruit a day, drinking more cups of water a day, and hiring a personal trainer. That is how you will specifically lose that weight. And why do you want to lose that weight? Let’s say to increase daily energy, increase confidence, and decrease hypertension.

Moving onto measurable goals…this is where we provide a number to all those ways we are going to achieve those goals. Let’s add the frequency of workouts…4 times a week, both cardio and strength training. And we will add 3 more servings of fruits and vegetables each day. And finally, we will drink 3 more cups of water a day. Remember, don’t start crazy big, we want to start in baby steps so we can actually achieve them.

Exercise!

Next is attainable…this we have already set forth. Look up, does that seem attainable? Losing 15 pounds? Sure does, because we’ve laid out a plan before us. Then we move onto the relevant step: here we want to ensure that our minor goals and rules make sense with our bigger resolution of losing weight. For example, to stop drinking soda when you already don’t drink soda is not very useful. Instead, think about those weaknesses. Let’s make another limit, only one oreo per week instead of one per day. You still get your fix but it is significantly diminished.

And now, timely! You want to lose 15 pounds in 3 months. That is 5 pounds per month, an extremely attainable goal. So let’s put it all together.

By March 1st, you will lose 15 pounds, by losing 5 pounds a month in order to increase daily energy, confidence, and decrease hypertension. You are going to do this by strength and cardio training 4 times a week, increasing your fruit and vegetable serving intake by 3 a day, adding 3 cups of water a day, and hiring a personal trainer. You are also going to limit yourself to one oreo per week.

So there’s just an example of one resolution. Make a whole list of them! Make sure you know how you are going to achieve them and that there are baby steps for you to follow. You can add more limitations of course, like fast food only twice a month. You can also add more ways you will achieve the goal such as walk the dog twice a day for x amount of miles. And keep track of everything! Weigh yourself, measure your fat percentage, however you would like to.

Happy New Years!

Please feel free to share your own resolutions and how you are going to achieve them! Happy News Years!!

Dec312012

Cinema 2012: the Movies We Watched this Year

Throughout 2012, there were a healthy amount of movies that Alana and I saw in theaters. Even though tomorrow is the last day of the year and we might see a movie (Les Miserables, most likely), this post comes now.

Here are the 30 movies that we saw in theaters this year, basically in order. There were plenty of movies that we saw out of theaters as well; the first one that comes to mind is actually Kung Fu Panda 2. Also, we just recently watched Safety Not Guaranteed. Throw Alana’s first time seeing Nightmare Before Christmas and National Lampoon’s Christmas Vacation to that list.

It’s funny because we’ve already seen so many of these movies, but this was the year of the re-release in 3d, or at least it feels like it.

I’ll just throw a few words about each movie, some we did actual reviews for and others didn’t make it in time.

Beauty and the Beast 3d: Arguably my favorite animated movie, and feature film, of all time, it’s easily in the top ten if you ask me any day. We had seen The Lion King re-release last year and this was a no brainer. Alana had to stop me from singing along throughout the movie. It’s always in the discussion and usually the front runner for favorite Disney movie of all time.

The Grey: It was about Liam Neeson and wolves so we had to see it. Plus, I love snow and the cold. This movie was such a let down with an awful anti-climatic ending and a series of ridiculous deaths. The scenery was beautiful and the soundtrack was intriguing though.

Star Wars Episode 1: Phantom Menace 3d: Even Alana’s hatred of the new trilogy couldn’t keep us away from this one. It’s my favorite of the new trilogy because of Qui Gon, Darth Maul, and Duel of the Fates, thank you John Williams. The 3d felt non-existent but we enjoyed it being loud and large.

The Secret World of Arrietty: Continuing the streak of seeing anything related to Hayao Miyazaki whenever possible. It’s not one of his classics, but that still ranks it as an amazing movie. We loved it, the soundtrack was out of this world good.

Jiro Dreams of Sushi: Arguably my favorite movie of the year and the simplest one at that. I love sushi and Japan and Jiro Ono is the master of serving the finest. This was a masterpiece, perfectly put together with the most amazing images. We got sushi outside Lincoln Center right after it.

The Hunger Games: We did not enjoy this one even though one of us read the book prior and one didn’t. Obviously Alana read it. Mainstream trash in my opinion, although there were a few good special effects, costumes, and performances… Stanley Tucci.

Wrath of the Titans: It was nowhere near as good as the first one but Sam Worthington, Liam Neeson, and Ralph Fiennes did the best they could to convince. It was too over the top, Bill Nighy, but my love for Greek mythology left me with a smile at the end. There was just so much more they could have done, recast Gemma Arterton as Ao, so it was the worst thing a movie could be, disappointing.

Titanic 3d: Smiled throughout the whole film. The 3d wasn’t very good, but Celine Dion and this movie on the big screen made for a great time.

Cover of "Titanic (Three-Disc Special Col...

Classic story

Avengers: Being a big comic book nerd and having seen all of the movies leading up to this one, we were thrilled with this movie. Great casting Thor and Captain America, finally getting a good Hulk, Joss Whedon is a genius (See Firefly), I could go on for a long time. Alana bought it the day it came out on blu-ray and we watched it that night.

Men in Black 3: I love this series and Will Smith is great. This movie had such great witty humor in it, we were laughing, we were biting our nails, we were just loving it. It had a better story than the second one and potentially the first. It was a fun movie.

Snow White and the Huntsman: I actually was really looking forward to this one based on the trailer but I didn’t have huge expectations because I didn’t want to be disappointed and it hit home just right. It wasn’t amazing but it was good. I enjoyed it thoroughly although a second viewing is questionable.

Brave: We enjoyed seeing this one in Chicago while going across the country and it was just a nice movie. I’m not a huge Pixar fan so it was definitely one of my top choices from them, but it was the ancient lore of the world they created in it that made me like it so much.

Beasts of the Southern Wild: We saw this one at the FOX lot in Los Angeles and it was amazing. The little girl who plays the lead gets my breakout actress of the year award, and arguably best female lead of the year. The cinematography was perfect. In a league with Jiro in terms of quality.

Ice Age Continental Drift: A fun family movie we all saw together for free again at the FOX lot. I didn’t see all the prequels but it was clever enough and fun enough to deliver well… enough.

The Dark Knight Rises: It was good, I enjoyed the ending no spoilers, but it doesn’t live up to the hype for me. I haven’t been too crazy about the series despite having a long history with Batman. People can call me crazy but I have my experience and I enjoyed Michael Keaton’s movies the most, although these have some great qualities.

Ruby Sparks: A really cute creative movie that made us smile a lot. We enjoyed it when we all saw it at FOX. Great showing from independent movies this year, really.

Resident Evil Retribution: This was the MOST disappointing movie of the year for me. I see the Resident Evil movies for my birthday every year and they always are garbage, but this was the worst by far. They tore the actual story line apart and threw away everything Capcom has done for the last near twenty years.

Hotel Transylvania: Cute, about what we expected from it. Good cast of voice actors, but nothing special got across from this one. No amazing messages, it was just blah.

Frankenweenie: Really didn’t enjoy this one as much as critics did, it was the same recycled material Tim Burton has been using for years. Batman was great, Edward Scissorhands was perfect, and Nightmare was a classic, but everything since then, including this, has just been pieces of each.

Pitch Perfect: We loved this movie, I even bought the soundtrack the next day on iTunes and it’s still on my phone. It was predictable but the comedy and performances were good enough to keep us very entertained.

Taken 2: I loved Taken, but this was awful. Huge disappointment. They really messed this one up. All you needed to do was make Liam Neeson be really cool for an hour and a half. Instead you decide to spend half the movie chatting in a car, mansion and hotel with no action at all. Trying to set up a huge ending? Failed.

007 Skyfall: In the running for favorite movie of the year, which says a lot since this year was stacked. Daniel Craig is phenomenal in living up to the man that Ian Fleming actually created in his books. Bond is a ladies man, but he also has a dark side and mysterious past and this movie really focused on that. The action was great, the villain was one of the best ever, it was Bond.

Wreck it Ralph: Not quite a Disney classic, but the nostalgic effect of the characters involved with the smart humor and fun story line made a very good movie. It was very good. I would imagine best animated film of the year, edging Arrietty.

Lincoln: Daniel Day Lewis did a creepy job capturing Lincoln and the movie focused on a subject we feel so strongly about, but it was just very long. I’m sure a few scenes, including when he failed to garner a vote from one man, could have been left out with the same effect. Maybe some people like that scene, but it’s just me.

Rise of the Guardians: Really fun voice acting and the kids probably loved this one. We enjoyed it but it wasn’t anything special.

Fellowship of the Ring: 14 hour marathon.

The Two Towers: We were sick.

Return of the King: We enjoyed every minute of it.

The Hobbit 3d: We loved the lore, the soundtrack, the acting, we loved everything. We thought Peter Jackson cut it off at the perfect spot. But we wish we didn’t see it in 3d Dolby Atmos because the frame rate was just too high and it was so loud it was 4d with an earthquake. We are going to see this one again in the regular showing and I think it will be multiple times better. Can’t wait for the next one.

Life of Pi 3d: Beautiful visuals and captivating performances. It was very enjoyable and something we expect from Ang Lee, who brought us Crouching Tiger Hidden Dragon.

So, not including all of the movies that we had already seen (Beauty and the Beast, Phantom Menace, Titanic, LOTR Trilogy) we have 25 new movies that we saw in theaters this year. I think it’s time for some awards! (These are Chris, not Alana… sorry she’s at work and has better taste)

Starting with the bad awards! Every movie here gets an award, maybe.

Worst Ending: The Grey

Worst Adaptation: The Hunger Games

Biggest Disappointment: Resident Evil Retribution

Worst Sequel: Taken 2

Longest Feeling Movie: Lincoln

Most Unoriginal: Frankenweenie

Most Blah: Hotel Transylvania

Most Potential Lost: Wrath of the Titans

Best Effort: Ice Age Continental Drift

Animated Honorable Mention: Rise of the Guardians

Feature Honorable Mention: Snow White and the Huntsman

Best Import: The Secret World of Arrietty

Best Animated Feature: Wreck it Ralph

Best Sequel: Men in Black 3

Best Family Movie: Brave

Most Satisfying Release: 007 Skyfall

Best Directing: The Avengers

Most Visually Stunning: Life of Pi

Best Breakout Movie: Beasts of the Southern Wild

Most Captivating Acting Performances: Ruby Sparks

Best in Humor: Pitch Perfect

Best Adventure: The Hobbit

My Personal Favorite of the Year: Jiro Dreams of Sushi

For me, that turns into a top 10 of the year (of 25), that more or less looks like this off the top of my head:

1. Jiro Dreams of Sushi

2. 007 Skyfall

3. The Avengers

4. The Hobbit

5. The Secret World of Arrietty

6. Pitch Perfect

7. Beasts of the Southern Wild

8. Wreck it Ralph

9. Ruby Sparks

10. Life of Pi

Honorable Mentions: Brave, Men in Black 3

And like I mentioned earlier, hopefully we get to see Les Miserables tomorrow night. It will probably crack the top 5 easily, top three maybe, number one potentially. I have a long history with Les Mis and it could really hit me in the right, or wrong, spot. I will be VERY critical based on reading the book in French and English, seeing the Broadway play in New York multiple times, seeing the past movie with Liam Neeson as Valjean, and creating my own arrangements of the broadway soundtrack.

We really wanted to see Cloud Atlas but never got around to it. We, aka I, also had interest in but either missed out or will probably miss out on Argo, Silent Hill, Man with the Iron Fists, and Cirque du Soleil. I’m probably going to try to get Alana to see Django also, but we’ll let you know in a future review post if we see it!