Slow Down: Be Grateful and Feel Thankful

Too often, I believe this culture is too busy to remember what we are grateful for. What we should feel so eternally thankful for. And this is just a gentle short reminder post on the long-running list of things you are and can be thankful for. Being thankful isn’t just to ease your morality and do your “good deed for the day,” it makes you happy too. Who can beat a free dose of happiness?

Can’t particularly think of anything right now? Let me start you off…

Feel thankful for your health. Too often we forget this…until we become ill.

Feel thankful for those in your life who impact you every day. 

Starting to get the notion? I’ll throw out some more random ones that I may or may not feel…

Feel thankful for the random Christmas card from a professor that you didn’t expect.

Feel thankful that just as you feel like falling, someone is there to pick you up.

Feel thankful you have a beautiful amount of life thriving around you, it’s everywhere when you look.

Be grateful that your partner understands you as a best friend/soul mate freakish hybrid would. 

Be grateful for the kindness and humor of an Emergency Room doctor late in her shift. 

Be grateful when your 6-month old kitten buries her head in your arm and snuggles like there’s no tomorrow.

Feel thankful when you have the chance look at the snow slowly falling from the trees, the salt misting above the sea, and the fog rolling off the plains. 

Be grateful for the ability to ground yourself in peace with a few thoughts.

Feel thankful for the ready availability of water, shelter, and food.

Feel thankful that your family and friends accept you for who you are.

Be grateful that thoughts are immortal no matter what their contents contain…you can always remember them. 

Feel thankful for the way you are raised and the way you are today…all those good traits.

Be grateful for the imagination that rules your mind and can let you escape to somewhere else whenever you choose.

Be grateful for family who will cry with you. 

Sunset

The list plunges ever on, but I wanted to share a few with you that perhaps you can connect with. I know that Thanksgiving has passed, but I believe in stopping for just a moment or two, to find something to be thankful for and smile about. In an era of business and money, this is a small place of refuge.

Thanks to you all!

10 Responses to "Slow Down: Be Grateful and Feel Thankful"

Add Comment
  1. Eva Tucci

    December 20, 2012 at 7:48 am

    Beautiful

  2. jaynefranks

    December 20, 2012 at 8:16 am

    Your are right we do have a tendancy to ‘forget’ and not say thankyou.

  3. Barbara Peduzzi

    December 20, 2012 at 8:51 am

    Nice – a wonderful and heartfelt reminder to do what we rarely take the time and effort for . . .

  4. Marga

    December 20, 2012 at 9:50 am

    Love this and love you both!

  5. Gpa

    December 20, 2012 at 9:55 am

    And thanks to you both—good work

  6. Alex Katzen

    December 20, 2012 at 11:37 am

    Such a beautiful post! I completely agree with this outlook, especially during the holiday season. Happy holidays!

  7. breaking news

    February 7, 2013 at 5:00 am

    obviously like your website but you have to check the spelling on quite a few of your posts. Several of them are rife with spelling issues and I find it very troublesome to tell the truth nevertheless I will definitely come back again.

    • hungryandfit

      February 7, 2013 at 7:24 am

      Although we normally triple-check our spelling, we would be grateful if you could point us out to the spelling errors so we could correct them and make our readers happy. Thanks!

  8. Pingback: 4 Ways to Be More Mindful Every Day | hungry and fit