Our Weekend in Pictures
Sorry for the no-Monday post, but I was busy studying and Chris was busy scuba-diving. I thought I would share the weekend in pictures…enjoy! You might also like… How to […]
Tag Archives: workout
College Student Fitness and Nutrition Guide
We were recently contacted by an individual who asked us to take a look at a graphic and a link you will be later in this post. It is a […]
Opt for the Walk
Needless to say, this has been a very interesting few days. Yesterday was the first day back to work after the Boulder Flood (#boulderflood) and it felt surreal. At first, I wasn’t even […]
Happy 25th Birthday, Chris! (aaand #boulderflood)
This is going to be a joint post, written by the both of us, about Chris’ birthday and the flood that erupted on his very birthday here in our home […]
Chocolate Protein Rounds [No Baking Required]
My friend made me a batch of these for my birthday last week and I devoured way too many. Like wayyyy too many. But who cares, you only have a birthday once a […]
Happy 23rd Birthday, Alana!
Yay! Happy Birthday to me! Chris and I had a great “birthday weekend” (his birthday is this coming Thursday—yes, a pair of Virgos) involving lots of good food and good company. Though […]
Rollerblading Gets Radical
We may not be full-time skaters, but we have had some experience in the past. And we learned even more about it this past weekend. If you thought that inline […]
Never Compare to Others in the Gym
Never ever compare yourself to others in the gym. Heck, don’t compare yourself to others in other parts of life, too! I have always had trouble with this. I’m a competitive person […]
Warrior Dash at Copper Mountain…DESTROYED!
This past Saturday, a team of my clients and Chris went to the Colorado Warrior Dash at Copper Mountain and killed it! I run an Obstacle Course Race Training Group […]
Ellen DeGeneres Liked Our Pin
Did I get your attention? But here’s the best part: I DIDN’T MAKE IT UP. I even screenshotted it and everything, look below for yourself. And surprisingly enough, that isn’t the reason for […]
hungry and fit 