The Most Important Meal of the Day: EAT IT!
There’s a problem in this culture. For as much as we over-eat, so many of us do not eat breakfast. What’s the deal with that?! Meals are always something to look forward […]
Tag Archives: whole wheat
Whole-Wheat Oat Banana Cookies: Get a Padlock Ready
I’m pretty upset I didn’t take a picture of the banana I used. It was bad. Like really really bad. Like not even brown and black, but a gray-black color, desperately […]
Whole-Wheat Pizza — No Yeast Necessary
Hey there, ladies and gents, here’s a dish that will make you drool the instant it’s about to go in the oven and even more so after. And the recipe […]
Need Some Protein? Whole-Wheat Peanut Butter Cookies
I know, I know, it’s a pretty cheap way of protein, but I had to catch your eye somehow. But maybe just the word ‘cookies’ would’ve done it. Hmmm… Anyhow, this is […]
HEALTHY Whole-Wheat Banana Bread
We usually have a bunch of bananas in the house. For fruit salads and more so primarily, for protein shakes (rahh!). However, sometimes we forget about them, or don’t do heavy workouts, so we […]
Whole Wheat Oatmeal Raisin Cookies [GUILT-FREE!]
So I’m craving some Oatmeal Raisin Cookies. Good thing we have a huge thing of Quaker Oatmeal (a five pound jar and at least ten more pounds packed away in bags […]
hungry and fit 