15-Minute Upper Body Home Workout
Ever since the completion of the contest, I haven’t done any hardcore or intense workouts. I’ve done some running, yoga, and light weights. I plan to get back to heavy […]
Tag Archives: upper body workout
Work Those Push Muscles: Chest and Triceps Workout
So there are some workout match-ups that tend to be our favorites. One of those favorites is the sweet chest and triceps pair. It’s a great combination and leaves you exhausted […]
hungry and fit 