Basketball is a great sport that is loved by people of all ages and abilities. This sport can be played all year round as a competitive game or casually at a local court. Basketball is great for your health and it’s a perfect workout since it involves your entire body. The jumping and running aspect of the game will help you stay fit, shed a few extra kilos and boost mental development.
Playing basketball for the first time can be both challenging and exciting. As a beginner, where do you start? How do you prepare?
Here are 4 tips to playing basketball for the first time.