Rollerblading Gets Radical
We may not be full-time skaters, but we have had some experience in the past. And we learned even more about it this past weekend. If you thought that inline […]
Tag Archives: sports
We’re Baaaack (Sorry!)
We have just arrived back from a nice 5-day vacation on the magical East Coast! We went out to visit Chris’ family (he’s from New Jersey/New York) and also see […]
Sport Discovery: Disc Golf
Boulder is known for many physical activities including rock climbing, bouldering, triathlon, and more. There is another sport that we recently discovered in town that may be less physically exhausting […]
Gym Reviews: Ironhouse Gym (Mason City, IA)
This product is a result of the work of the worker and not the place they are working. A true talent can create without any tools or resources because they […]
The Best Protein Shake
I noticed we had five drafts waiting for us to finish. Two are interviews between myself and Fit (those are going to be amazing) and then there are two others […]
Workout Smart: Speed vs. Contraction and Form
Working as a trainer in a gym, I see all kinds of people working out. Some are experts, some are beginners, and some are just plain doing it wrong. I never like […]
Responsibility of Guardians Does Not Stop in the Gym
This is for you, parents, guardians, care-takers, and so forth. You’ve made it to the gym. Good job. You’ve brought a tag-along (no, not the cookies, a child) and feel satisfied that […]
Thanksgiving Feast: Do it Right
Okay, so we’ve been gone for…a week. But we have plenty reason why! My family came in and it was a very excellent, fun, way-too-fast vacation for all of us […]
Imitating a Table: How to do the Perfect Plank
I hate nothing more than bad form when people plank. Okay, that previous sentence is ridiculous, I hate many things more, for example, olives (maybe). People do this in all sorts […]
Movie Night V2: Reel Rock Tour 7
For the past six or seven years (and we had no idea), the Reel Rock Tour has been spreading its love for “climbing” throughout the world (mostly the U.S.). This […]
hungry and fit 