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How To Reduce The Signs Of Aging

No matter how young we feel inside, when we look in the mirror and see the signs of aging, it can cause all sorts of emotions, from disappointment to anger to fear. 

Aging isn’t just something that happens due to genes and DNA; there are many environmental and lifestyle factors that can cause premature aging as well, including pollution levels and bad habits. 

If you are concerned about aging and want to reduce the signs as much as you can, there are a number of options to consider. Read on for tips on how to reduce the signs of aging.

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How Technology Can Make Aging Easier

Technology has changed so much in the last fifty years that it can sometimes feel impossible to keep up. If you’ve ever wondered how your children or grandchildren navigate their phones with ease, then you may be wondering how technology could ever make your life easier, not harder. While there is a learning curve for some devices, there are lots of great resources out there for learning the technology that could make aging easier.

Most older adults know the importance of keeping up with technology—78% of Americans over the age of 65 have a cellphone. But just having the technology and knowing how to leverage it for a better life are two different things. Here are just a few ways you can use technology to make aging easier.

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