mexican food Archives - Page 2 of 2

So I got this McDougall Quick and Easy Cookbook from one of my clients who so generously and sweetly gave it to me. We both have a passion for cooking (hers having a more professional side of actually owning a restaurant) and so one day she gave this book to me as a gift “just because.”

And she specifically pointed out a recipe, “Spanish Rice Enchiladas.” As usual, I diverted somewhat from the recipe because I think you should make each recipe your own. I ended up making another batch right after because Chris was still hungry for more. Check it out–it made for two meals for two!

I ADDED CHEESE

Prep Time: 10 minutes
Cooking Time: 30 minutes
Serves: About 4-6 normal people (makes 10-12 enchiladas)

Ingredients

1 cup rice (cooked, I use a rice cooker)
1/2 yellow onion
5 oz. spinach
beans of your choice (we had white)
1/4 cup water
1 tbsp soy sauce
1 tsp cumin
1 clove garlic
1/4 block cheddar cheese (can be any kind but I lurve cheddar)
10 to 12 corn or flour medium tortillas (we used both kinds)
1 can enchilada sauce (16 oz)
salt & pepper
avocado (optional)

Directions

Pre-heat oven to 350 degrees
Chop up that onion. Doesn’t have to be fine pieces, but small enough to eat comfortably in the enchilada

Put the water and the onion in a saucepan and stir. I put some garlic in there too. Heat the onions up until they’re soft
Once onions are soft, put the spinach in the saucepan. I added some salt and pepper here to season it up because I love flavor.
Grate a good amount of cheese, depending on how cheesey you want your enchiladas

Once the spinach is softened, take the saucepan off the heat.
Stir in the rice, cumin, and soy sauce. Make sure it is all mixed around so it’s well-balanced

Pour 1 cup of the enchilada sauce on the bottom of your casserole dish
Put the rice-onion mix and cheese down the center of your tortilla

Roll the tortilla and have the folded side placed down. Keep doing so until casserole is full like sardines in a can.

Pour the rest of the enchilada sauce atop the enchiladas
Put in the oven for 30 minutes. This number worked perfectly for me. Just make sure the tortillas are cooked and the cheese is melted, which it most certainly should be
If you’d like, which I always do, chop up some avocado and put it on top

They are messy and delicious. The above picture is the second batch I made after Chris still wanted more. It’s that easy to do. We got to enjoy them while watching a great episode of Chopped All-Stars, where our girl Sunny Anderson won. Anyways, this is a quick, DELICIOUS (seriously) recipe full of fiber and protein to enjoy with others. And there will probably be leftovers too, just don’t eat them 30 minutes before a workout like I did the next day.

Drool attack

BONUS KITTY PIC

Sajah and I both cried while I cut up the onions. For some reason, Nymeria didn’t. I felt so bad, but didn’t think I should give him human eye drops.

Cheers!

After hearing via commercial or a billboard on the road that Taco Bell had a new Doritos Locos taco, with my favorite flavor (Cooler Ranch), I had to try it out. Even though we eat relatively healthy and stay away from most fast food, we don’t mind cheating, if you want to call it that. So, late night one night last week, we drove to the Taco Bell in town for some treats. It’s challenging for Alana because she has a sensitive stomach for low quality and greasy food… and she’s a vegetarian. But she’s a good trooper and more or less went to make me happy.

So I splurged a little and got a Doritos Locos Taco Cooler Ranch, one normal and one supreme, a half a pound chicken and potato burrito, a bean and cheese burrito, and a churro. Unfortunately, they didn’t have any churros so they gave us a marshmallow cookie sandwich and two apple empanadas. By the way, we asked for some hot sauces and they gave us about 10 of each. Let me say that I have no idea what the macros were on this meal, but the amount of fat must have been through the roof.

Our feast

Here is the review. The tacos were a guilty pleasure that I would get again, over and over. I probably prefer the non-supreme version. The chicken burrito was one of the least healthy pieces of food, if you call it that, that I have ever eaten. It was a struggle to finish. Alana ate most of her bean and cheese burrito but I finished it. She enjoyed the cookie sandwich, but I thought that the apple empanadas were absolutely disgusting.

All in all, us being hungry and fit, don’t be afraid to cheat from time to time. If you count cheat meals go for that, but feel free to indulge in a guilty pleasure from time to time. Otherwise you’ll go insane and once you have it, you’ll realize it’s not that great anyways. I don’t want Taco Bell for a while, but I was happy that we went. You can see the receipt below, it was cheap.