Are These Habits Drying Out Your Mouth?

Have you ever woken up with the roof of your mouth and your tongue completely dried out? This actually has a technical term, xerostomia, and has been known to happy from time to time. Sometimes the causes are environmental – such as when you’re in a drier environment (think wintertime, hot and arid climates). Sometimes the causes are something you ate, such a very salty meal. It’s more annoying than anything, but there are steps you can take in order to stop this. Why does it even matter, though? A healthy amount of saliva helps to protect your oral health so that you don’t get everything from bad breath to tooth decay.
For starters, if you can breathe more through your nose and less through your mouth, you can improve the state of the saliva health. What else matters? Use the ideas in this graphic to help you get on the path to better oral health.

Dec022020

Dental Bridge – Types and Benefits

Missing or losing a tooth is one of the most common dental concerns. Most of us have experienced this in our respective lifetimes despite practicing proper dental care and maintenance.

But, while it has become a usual thing for many of us, this kind of dental issue must be dealt with accordingly. Fortunately, science and technology have paved the way for experts to find the right solutions.

To date, dentists offer several options for patients to replace a missing tooth or teeth. One of these choices is a dental bridge.

Oct192020

Keep Your Skin at Peak Performance with These Athlete-Approved Skincare Tips

An effective workout routine challenges your body to keep pushing for the next milestone. Whatever goals you have for your gym sessions, it’s important to prioritize. In the same way you would never skip that crucial warmup set and risk injury to your muscles, you shouldn’t skip the essentials of skin care and risk dryness, acne, irritation, and other skin problems. Being an athlete exposes your skin to everything from sun and sweat to chlorine, wind, and heat. Put as much thought into caring for your skin as you do your body to avoid the visible signs of premature aging and other common skin concerns.

You shouldn’t have to choose between a sculpted physique and healthy skin. Check out these simple tips for pre- and post-workout skincare to make sure your skin stays as strong as you are.

Oct092020

How to Calm your Fears Before Going to the Dentist

It’s always good to visit your dentist frequently. By doing that, you are ensuring that your health is in check, even when you think you are healthy and doing okay.

But for most people, fear, and anxiety can reduce the number of times that they go to see a dentist. And this phobia is so common that a survey done by Harvard showed that 13-24% of patients worldwide are anxious before visiting their dentist.

Sep282019

What to Consider When Choosing the Best Deodorant for Your Man

Do you want your man to smell fresh? Then get deodorant for him. However, you do not just get any deodorant. You need to choose the best deodorants for him.

Deodorant works by eliminating the bacteria found in sweat to reduce odor. It is suitable for those who want to control odor. If you sweat too much, then consider using an antiperspirant. You may also find a combo of deodorant and antiperspirant.

Here is what you should consider when choosing the best deodorant for your man.

Continue reading…

Apr112015

Staying Clean while Getting Lean

No one wants to be the person in the office, or the roommate, or the significant other that has to hide their smelly gym bag in the deepest and darkest corners of their closet. You know there’s a serious problem when that awesome designer sack that you splurged on to motivate you to actually go to the gym this year smells worse than the cat litter… or trash can… or garbage disposal… or compost. (Does anyone actually compost? No seriously, comment below.)