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HGTV Urban Oasis 2015

Stress can make your mind stronger over time but it typically makes your body weaker in the short run. You can lose and strength and endurance you’ve spent months to build or you might just make yourself more likely of catching a cold or virus (we are understanding that real well this week). We try to present ways to keep stress levels down and sometimes we just need good old-fashioned instant gratification. Since 2002 or so, I’ve been on a mission to win the HGTV Dream Home and although I haven’t won it yet, I’m not giving up. 

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DIY Home Gym with Household Items

This post is brought to you by our friends at Modernize.com–we love their awesome tricks and ideas!

If you don’t want to shell out the big bucks when it comes to working out, all you need to do is get resourceful. Sure, sometimes it’s nice to use an elaborate machine or a treadmill with a TV screen—but you certainly don’t need thousands of dollars worth of equipment to stay in tip-top shape. In fact, some of your best workout tools may already be lying around your house. Here are just some of the home gym ideas and inspiration from Modernize.

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