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Master of Modification: Adaptive Athlete and CrossFit Sensation Lindsay Hilton

This is a guest post from Carole Klein. She is the manager of social media and content for Unique Fitness Concepts located at their headquarters in Vernon Hills, IL.  She has a B.S. in exercise physiology and is a fitness industry expert with more than 20 years of experience as a competitor and personal trainer. 

It might be tempting to think that being born without arms or legs would pretty much make it impossible to become a fitness inspiration to the entire world. However, that’s exactly what incredible adaptive athlete Lindsay Hilton has done. Hilton first grabbed people’s attention when a video of her working out went positively viral in 2016. Since then, she’s become a CrossFit sensation and a serious inspiration to people all over the world.

She continues to influence athletes and fitness enthusiasts all over the world as she sets (and accomplishes) new goals, and we personally can’t wait to see what she does next. Here, we’ll take a closer look at Lindsay Hilton and her amazing journey as an athlete. We’ll touch on some of her most noteworthy achievements. We’ll go over a few useful lessons we can all learn by watching Lindsay set the fitness world on fire, as well.

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