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How to Harness Happiness

Please enjoy a guest post from Per Wickstrom.

Happiness is one of those elusive and mysterious things that all of us seek out but none of us really know how to achieve.  In fact, we often find it without really knowing how we got there.  It always just seems to happen by chance or it doesn’t happen at all.  Isn’t there some kind of doctrine on how to achieve happiness? Certainly tools for attaining happiness have been put into writing by ancient religions and creeds for centuries, but there’s never been a universal method that’s been agreed upon by everyone.

I’m not here to try to convince anyone that any doctrine works above all else when it comes to attaining happiness.  I’m not writing this to try and push any one theory on happiness or say that only one way works. 

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Image by geralt

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Top 10 Workout Songs in August 2016

Collaborations and remixes reign in this month’s top 10 list—with all but one of the tracks being credited to multiple artists. In the mix, you’ll find an unlikely pairing between country superstar Brad Paisley and pop siren Demi Lovato. Equally unusual is a club cut featuring Bright Light Bright Light and Sir Elton John. Lastly, there’s a Top 40 hit featuring festival giants Major Lazer, Danish songstress MØ, and Justin Bieber.

On the remix front, you’ll find an ode to weekend featuring Flo Rida and Jason Derulo and an uptempo version of the rap anthem “All the Way Up.” In addition, there’s a song that Alan Walker released as in instrumental dance cut in 2014, which was re-released with vocals in 2015, and is back on the charts in 2016—after being reworked by Tungevaag & Raaban. For all of these tunes and more, check out the full top 10 list—according to the votes logged on workout music site Run Hundred.

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The Path to Success

I found this to be an extremely interesting list for a few reasons. First, it’s Forbes, so you assume it has more legitimacy than what you’d find peppered all over your feed on Facebook. Obviously, there is some accuracy to these figures, not that they’re entirely accurate or rather, not that they tell you the whole story. Second, the title states this list contains “The World’s Highest-Paid Celebrities.” While I can really break that down and talk about what they might mean by both the world’s and highest-paid, the most intriguing part is the word, “celebrity.” 

I’ve always been confused by that word. Webster defines it as ‘a famous person,’ but this list clearly does not contain the highest-paid famous people in the world. At a quick glance, it contains very few, if any, billionaires. Bill Gates is certainly a celebrity by that definition and he definitely qualifies by the monetary standard, but they don’t seem to be including anyone in that specific industry. In fact, I decided to break this down to figure out who is on the list. 

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One path to success

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Your Release (From Stress)

A release from the stress of adulthood, whatever you might consider that. Far too often (I originally typed that out as fart… it’s okay to laugh about it. We’re only human… whatever that means), we become stuck in the mundane monotony of 21st century living. Our fingers are more familiar with touch screens than touching other skin, our vision deteriorates from staring at screens, 95% of our income is locked to auto-pay for bills, and we look forward to… nothing. We’ve found a way to allocate 23.9 hours of the day to what we need to do to stay afloat.

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