It’s always good to visit your dentist frequently. By doing that, you are ensuring that your health is in check, even when you think you are healthy and doing okay.
But for most people, fear, and anxiety can reduce the number of times that they go to see a dentist. And this phobia is so common that a survey done by Harvard showed that 13-24% of patients worldwide are anxious before visiting their dentist.
Working out to achieve your desired muscle physique can be fairly challenging. For this reason, the creatine supplement has become a must-have supplement used by athletes and bodybuilders. Therefore, it’s clear that using this supplement to enhance exercise performance, improve strength, and gain muscle is essential.
However, one challenge that stands in your way is how do you shop creatine supplements? If this is a concern you’ve got, worry no more, as in this article is a clear guide on the factors to consider when shopping for creatine supplements. With these tips in mind, you’ll be better placed to make an informed decision as to which creatine supplement is best suited for you.
Life at home during this pandemic has proven to be quite chaotic. We all have been trying to figure out a way to navigate through this new way of life. Working from home for long hours with virtually no social life beyond our family members has left us astray. We aren’t even connecting with our colleagues and seniors who we met daily at work.
What’s more? Staying on top of our fitness routine is getting tough, especially with public gyms and fitness centers shut through these times of social distancing and self-isolation.
In these unprecedented times, it’s easy for fitness to take a back seat. However, with some commitment and smart work you can maintain a fit body and mind from the safety of your home. How? Set up a workout corner or a home gym!
Healthy eating should always be a priority, and any diet could probably stand to be a little more improved. With new recipes, diets, and healthy eating tips emerging all the time, it’s important to keep on top of the topic and always educate yourself on the best methods and tricks for healthier eating.
Wow… what a year. I can’t believe it is already July. I seriously can’t remember anything quite like this during my lifetime. The last three or four months have been truly unique and there is really no way of telling where we’ll all go from here. Last month might have been the least active month in the history of the blog. We published three articles. Two were sponsored and one was a review of a newer restaurant here on the west bank of New Orleans. I’m not sure how everyone did last month, or for the first half of this year, but I’m personally going to focus on today and tomorrow. No matter what happened in the past, we have to push forward with strength and determination.
Poor memory can strike individuals at any age, and from children to the elderly, a lapse in short-term or long-term memory can bring with it a number of health issues, both mentally and physically. Just as with any muscle, “exercising” your brain can improve its functionality in many ways, including those related to memory. Here are 5 tips for boosting your memory at any age.
The pandemic is throwing a wrench, at the very least, in almost everyone’s life. Non-profit organizations, who are always strapped for resources, are especially hurting right now. Feral cats aren’t going to stop giving birth to kittens on the streets because of the coronavirus and Kitty Bungalow cannot stop saving the most at risk population of “domestic” animals. As a result, they’ve rolled out an amazing raffle to help raise funds to keep saving lives. We’ve teamed up with them to offer a training package that hasn’t been available for a long time. Find out more information by watching me talk about it HERE ON YOUTUBE.
Then, once you’re done with the video (or when you’ve heard enough). you can ENTER HERE and be a total hero for cats!
Last Thursday, we announced a challenge that we were going to take part of during quarantine, where we’d push ourselves to use the food we already have at home. To summarize, we allowed ourselves two meals out (delivery or take-out a week, Monday through Sunday) and SIX grocery items for each of us, once every two weeks. Today was our first trip to the grocery in two weeks, and based on what we had at home and what we were craving, this is what we each decided to buy.
There are several health benefits of kratom leaves that you should know about. Check out our list here to learn about these benefits.
It seems like every convenience store lately has a sign advertising kratom. You’ve heard about it, but you’ve always been a little nervous—You don’t know much, so you figure it’s best to stay away.
Still, questions linger: What are the benefits of kratom? Is it safe? Why do people take it? Could it be good for you, personally? Well, it’s finally time to get some answers.
Every single year, we take a glimpse on social media and see our streams filled with a complete variety of statuses on Valentine’s Day. They range from extremely happy to very sad. Fortunately, for us, we’ve been able to share the past nine together. While we usually avoid presents (since we go so crazy on our birthday and Christmas), we’re not shy about enjoying a really nice dinner together. Last year we enjoyed a meal at celebrity chef Scott Conant’s The Ponte in Los Angeles. (I just learned that is is permanently closed.) It was both romantic and delicious. This year, tonight, we’re going to Gabrielle Restaurant, here in New Orleans. We’re looking forward to it.
Whether you have someone to spend the night with, and regardless if you do or don’t have plans, we want you to take a moment to value the most important person in your life… YOU!
