So You Overate…Get Over It!
I know I’m not alone when I find myself in a vicious cycle of overeating and then getting really angry at myself. It kind of burns a hole in the […]
Tag Archives: goals
5 Ways to Stay Focused on Your Goals
If you’re one of our followers, you know I’m going through contestc prep right now. It’s been a 6-week contest of cutting fat and building lean muscle, trying to create […]
My Hell Week is Over
Disclaimer: I would never suggest this “diet” to anyone else. For me, it was just a willpower test I’ve wanted to try. I am highly against crash or fad diets. […]
Running with Thunder
First of all, that sounds like an awesome Native American name. Second of all, let me start off with saying that, I am not a runner. I am not good at running, […]
7 Tips for Getting Back on Track with Your Goals
It’s February 1st of the new year. One month since the start of 2013. Where are you at? Maybe you’re not exactly where you want to be. You’ve set goals, but […]
hungry and fit 