We’ve been getting tons of questions about this lately. People who work out every day at the gym are stuck at home without equipment and don’t want to lose their progress. With no end in sight for the quarantine, especially in order to combat poor eating habits at home, people are trying to put together home gyms in order to maintain their progress, or prevent gaining fat/losing muscle mass. There are a few challenges though…
- They don’t know what equipment to buy.
- They don’t know what brand/model to buy.
- They don’t know where to buy it.
- Many companies are backordered.
- Local markets (Facebook Marketplace, Offer Up, Let Go, Craigslist) are all home to price gouging.
This video on YouTube will help you with some recommendations/tips for cardio equipment at home. To summarize part of it, look for less commercial pieces that don’t have a ton of moving parts or electronic components, such as a Schwinn Airdyne or Indoor Cycling Bike, such as the ones we have (below) in our home gym.
