Power Protein Breakfast: Waffles, Greek Yogurt, and Fruit
Besides Weetabix, this has become one of my go-to breakfasts when I have enough time in the morning. It’s packed with protein and fiber, sending you ready to kick butt on the day ahead. […]
Tag Archives: Fruit
The Easiest Healthiest Dessert Recipe Ever: Sweet Baked Pears
I really need to cut down on these title lengths. Anyways, to the recipe. I discovered this recipe through a program I work with at the YMCA, called MEND. It’s […]
Alana’s Almost-Tropical Smoothie
Since Chris got me some flavorless protein powder for V-Day, I was ready to hit up the smoothie-making business. One day after a workout, I decided I wanted to break […]
Berry Delicious! HEALTHY Berry Whole-Wheat Pie/Crumble
First of all, yes, yes, I know…brilliant title. I thought of it myself. And second of all, it IS healthy and GUILT FREE. Why? There’s barely any sugar in it. It’s weird. […]
The Most Important Meal of the Day: EAT IT!
There’s a problem in this culture. For as much as we over-eat, so many of us do not eat breakfast. What’s the deal with that?! Meals are always something to look forward […]
hungry and fit 