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Do Pre-Workouts Actually Work?

Well, I’ll tell you one thing, they won’t do anything if you don’t! Performance enhancing drugs enhance… performance but they don’t magically give people biceps bursting out their sleeves and eight packs. Now, it’s up to you if you want to spend a part of your hard-earned paycheck on some powders with artificial flavors and food dye to make them actually look like “fruit punch.” Obviously, just like any other consumer good, there are better and worse products based on the principles and practices of the companies that create them. Without naming any names, I’ll say that companies that constantly talk about the science behind their products and are more transparent are safer bets. If a company relies on using sex, popular people, flashy labels, and other marketing tricks to sell their sub-par products, save your money. And, if you have any specific questions, feel free to send me an email!

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