Archives

MMA Fitness: 7 Key Reasons to Try MMA for Fitness

MMA training is more than just a total body workout. Keep reading for MMA fitness: 7 key reasons to try MMA for fitness.

There are all sorts of ways to improve one’s physical fitness. You can lift weights; you can run; you can ride a bike.

But if you’re looking for a form of training that improves every aspect of your being, you needn’t look any further than MMA training.

MMA fitness is a different level of fitness, one which brings out a variety of benefits. Wondering why you should participate in MMA workouts? Here are 7 reasons to do so. 

spacer
best gym in la

The Best Gym in LA!

There are more fitness facilities in LA than anyone would ever want to count. When I managed a very large fitness facility in West Los Angeles, we had dozens of significant competitors in walking distance. It was brutal and trying to offer the same classes that these specialized locations hosted was a massive challenge. With such an impressive selection, there isn’t ever going to be a consensus best “gym in LA” or anything along those lines, but there are certainly places that are undisputed gems. 

We’ve talked about, on the blog or in person, some of the best deals in LA. Whether that means off-the-wall places like Tempest, amazing communities such as Barbell Brigade, cost-free natural selections including the Santa Monica Rings/Runyon Canyon or the unmatched intensity you’ll find at Gold’s Venice, LA has something for everyone. As Hungry & Fit, we do, however, need to give an edge to the facility that we personally use. Obviously, that says a lot about a place. 

Since we do fairly well and are fiscally responsible, we don’t limit ourselves to budget options/chains including 24 Hour Fitness, LA Fitness, Planet Fitness and the YMCA (though we do love the Y!). We prefer to pay more and avoid dealing with people who aren’t serious about their training; we don’t want to fight people who are on their phone while sitting on equipment. Also, we like to avoid budget options since they often have higher traffic; we don’t want to wait for equipment, in order to keep our workout intensity higher. 

best gym in la

spacer