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Mac n Cheese Will Never Be the Same

It’s like an episode of Chopped. Why would you transform a perfectly delicious and prepared food into an ingredient of another dish? More importantly, how would you do it? Obviously, because you can and it makes the other dish THAT much more enjoyable. Halfpops are a delicious snack that are far more provocative to eat than popcorn with that additional textural crunch. What’s even better is that these little bites (which remind me of a Peruvian choclo corn) have more flavor than your standard popcorn, but don’t achieve that by sacrificing your health or your waistline. 

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So now, we look at macaroni and cheese, arguably the greatest food ever. While most enjoy it out of the box with a flavor packet (and there is nothing wrong with that), it is becoming elevated more often and served in fine restaurants for the same price as a steak. A prime example would be a lobster mac. We all know that the key component has always been a rich and creamy cheese sauce, but more attention is slowly being given to the baked breadcrumb or panko crust. 

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Well, let’s just blow this whole textural concept out of the water and take it to another level. Enter the already mentioned Halfpops. While making your famous mac n’ cheese recipe, toast some half pops on low heat and make sure they don’t burn. You can use the aged cheddar, chipotle, or sea salt. I’d recommend saving the caramel ones for dessert. As soon as you’ve finished your mac, serve with a bowl of toasted Halfpops and allow each diner to choose how much crunch they want. I’ve gotten to the point where I want at least two bits of crunchy delight in each mouthful, but I’ll leave that part up to you because making decisions on how to eat your mac n’ cheese might make the different in you staying hungry and fit!

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A Normal Person’s Normal Day of Eating

We’re all human, far from perfect and susceptible to bad decisions. Yesterday, I had one of those truly mortal moments when at the end of a relatively clean day of eating, I lost it… all. As a result, I thought I would share in a somewhat educational and somewhat comedic way, what my day of caloric consumption looked like.

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A Guide to a Proper English Breakfast

It seems to me that there is nothing better in the morning than a nice English breakfast (can substitute for Irish or Kiwi, too). It’s nutritious, satisfying, and joy-giving. A lot of people go to pubs and English/Irish cafes in order to get a good English breakfast. Little do they know, you can actually make your own English breakfast at home for half the price! We’re here to show you how. How is an English breakfast different than an American one? The main reason is that English breakfasts have much less of a sweet component than American breakfasts. Often with American breakfasts, you’ll see pancakes or french toast or something similar. The English breakfast is full of savory notes that all mix together. My version is probably definitely not textbook as it is heavily influenced by New Zealand–nonetheless, it is delicious. 

The meat version

The meat version

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A Pizza Revolution: Pieology vs Pizza Rev

It might not have been Subway, but it seems that the sandwich juggernaut gets the credit for redefining the fast food experience. That extra amount of ownership that you have over the finished product because you had more of a, say, than normal in the constructive process brings you back for more. Chipotle is the latest company to turn billions of dollars from this consumer experience and while small poke shops are barely keeping their head above water doing the same, the dream remains for chefs and entrepreneurs. They’re looking for the perfect food for an untrained chef to put together lunch-lady style. This food would have to be easy to assemble, use inexpensive ingredients, and popular. Was anyone else thinking of pizza?

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Easy Biscuit Dinner Rolls

We had a family get-together over the weekend and I had to think of something for a side dish. We had no butter, no veggies–nothing in the fridge or pantry. But one thing we did have…baking ingredients! Why don’t I make dinner rolls! Perfect. However…I didn’t have butter. But, thanks to the internet, I found my way around it! I used this recipe. However, again, it called for an ingredient I didn’t have–mayonnaise. I looked up a few different ways to “substitute” mayo and decided on my winner (egg yolk + oil). Either we were going to have some great dinner rolls or we were going to stop at Whole Foods. Spoiler alert: they turned out great! This is an incredibly easy recipe for some delicious biscuit dinner rolls. 

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Oatmeal Protein “Cookies”

Don’t you just feel like baking sometimes? The spur of creativity churning in the belly alongside the yearning to eat something delicious? I hear you and I hear that calling. Baking oftentimes contains buttery sugary goodness–but it doesn’t have to! If I don’t adhere to my normal 5:30am wake-up call, sometimes I feel rushed in the morning. That’s why when I saw The Buttercream‘s recipe, I was inspired to create my own oatmeal protein cookies to shove down my gullet in the morning (or any time of day). This recipe is ridiculously easy and the only sugar involved is from the honey! Healthy, quick, and delicious–three words that are wonderful together. 

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How to Like Greek Yogurt

I’ve been there. I’ve been handed my first Greek yogurt (it was the new magical thing), I’ve dug my spoon into the yogurt with anticipation, and I’ve stuck my tongue out with disappointed disgust. For me, at least, Greek yogurt was not a love at first sight. It was a hill to climb to enjoy it. The thickness, the sourness–it was hard to get down. I’m pretty sure I made a retching sound and handed it back to whoever gave it to me in the first place. Not dramatic at all. Why am I telling you this? Because now I love Greek yogurt! I got there because it’s full of protein and it’s a great part of my nutrition. And you can too. Follow these 5 steps.

An evening snack of Greek yogurt and Bonne Mamam preserves

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Q&A: Can I Drink Milk and Have a 6-Pack?

In this video, Hungry answers a question about whether you can drink milk and get a nice six-pack. Everyone is different when it comes to dieting, exercise, and body changes, of course, but he explains what he has done his whole life, and what you could do. He supports milk, but he also offers up other options for those who are really struggling with getting that highly-desirable six-pack.

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