The Easiest Healthiest Dessert Recipe Ever: Sweet Baked Pears

I really need to cut down on these title lengths. Anyways, to the recipe. I discovered this recipe through a program I work with at the YMCA, called MEND. It’s a free program to fight childhood obesity and change the lifestyle to a healthy one at home. It’s been very successful! During each session, the participants get a MEND “cookbook”–a compilation of MEND-friendly (aka HEALTHY) recipes. This is from there. This is a guilt-free recipe. It’s basically fruit, cheese, and cinnamon. ENJOY!

Finished product

Prep Time: 5 minutes
Cooking Time: 20 minutes

Ingredients [serves 6-8 people]

6 pears (if you’re less-hungry people, you can use less)
1 1/3 cup ricotta
1 1/2 tbsp cinnamon
2 tbsp agave nectar (or honey)
1 1/2 tbsp vanilla extract

Directions

Pre-heat oven to 325 degrees
Wash the pears and cut them into halves

Scoop out the seeds and most of the middle

Put the pears on a baking sheet (no oil required) and put in the oven for 20 minutes
Let’s now turn our focus to the mixture. Put all the other ingredients (ricotta, vanilla extract, cinnamon, and agave/honey) into a small-medium bowl and mix! Feel free to taste

Put the mixture into the fridge to chill until you serve.
Take out the pears from the oven after 20 minutes
When ready to serve, put dollops of mixture in the hollowed part of the pears!

And that’s IT! Seriously amazing, delicious, and you don’t feel bad eating it because there isn’t any crap in it. This is a recipe I will be frequenting. I whipped it up very quickly after a gym session before we went to a friend’s house for dinner–it’s amazingly simple for how delicious it is. Enjoy!

BONUS KITTY PIC

Someone’s sleepy…

Mar052013

Restaurant Rave: Mediterranean Market

This place is one of our most favorite places to go. It’s cheap, it’s filling, it’s delicious. Chris frequents it constantly during the work week and we usually hit it up every weekend or every other weekend. It’s just too good for just too cheap! And the guy who runs it is great. He knows us by now because we’re in there all the time. We’re still trying to figure out his nationality, we think Syrian. It is as its title suggests: a Mediterranean Market. It has everything you would need from out East, from Turkish Delights to Baklava to Pita to Middle Eastern Flour, they’ve got it all. Seriously, it ALL. And with the market comes a delicious eatery.

It has a great relaxed atmosphere. You enter in with the market in front of you, four aisles or so of different Mediterranean goodies (I’ve wanted to buy this huge cheap thing of dates for a long time). Some regulars come in and get their groceries here. Others come for a special ingredient or treat. We usually always end up watching college basketball, because that’s what’s almost always on his television. There’s a pinball machine that captures the quarters of kids and enough treats, frozen dinners, and fresh ingredients to make anyone’s mouth water. All the money I spend there is absolutely worth it.

I typically get the #4 for $7 which includes…a platter of baba ghanoush, hummus, pita, and a wonderful salad with olives, tomatoes, feta, cucumbers, and a delicious dressing. Oh and those are just the sides, the main dish is a huge falafel sandwich, stuffed to the brim with hot, fresh falafel, lettuce, tomato, hummus, and onions. Oops, I’m drooling (and we literally went there for dinner tonight, couldn’t resist). At least it’s healthy and full of great protein!

Chris gets the same #4 for $7 but instead of baba ghanoush, he gets dolmas (and otherwise the same sides). And instead of a falafel sandwich, he gets a gyro sandwich. This sandwich, too, is stuffed to the brim with meat. And you can always sop anything up in the huge serving of hummus he gives us. We usually get a Xing tea to accompany our meals. And don’t forget dessert! We don’t always get it, but when we do, we either get baklava or kadaifi (or both). So delicious.

It’s truly authentic, and we enjoy it thoroughly. For us, it really feels comfort food. I’m not sure why, we’re weird like that. We always have huge smiles on our faces and full bellies when we’re done. it’s truly a place to relax and enjoy the food. And it’s healthy! It’s always on the list of choices of where we want to eat a certain night of the week.

If you’re in Boulder, you have to hit up the Mediterranean Market, you will not regret it! It’s a wonderful meal that will fill you up without emptying your wallet. Truly excellent food.

Nov272012

Thanksgiving Feast: Do it Right

Okay, so we’ve been gone for…a week. But we have plenty reason why! My family came in and it was a very excellent, fun, way-too-fast vacation for all of us here in Boulder. But you’re not here to listen to my excuses about family and not being able to post. You’re here to see food. And since we’re just getting back to full-time blogging, I’ll post a nice light array of food.

Thanksgiving was wonderful. When is it not? Don’t answer that, yes I know the turkey could light the house on fire. Family, food, sunset walks, and good tv. WHAT CAN GO WRONG? Don’t answer that. But seriously, everything went well for us and we had an amazing time (kittens included). So, my parents and brother came in for the week and we had a 9-person Thanksgiving. It was beautiful and great and just LOOK AT IT ALL.

Mum’s homemade cranberry sauce, from stewed cranberries and sugar

Baked yams with shaved almonds on top

Mashed potatoes (of course)

Martinelli’s…Thanksgiving Classic

TURKEY. We didn’t eat it, but others did

My beautiful plate…you can see salmon (wild caught) as my meat in addition to a roll, mushrooms, and brussel sprouts (as well as other food covered already)

You will always find amazing salads at Marga’s house

Plate all clean! Well except for the avocado Kai dropped on the floor

One of the two pies we had. This one was a bakery-made Peach-Raspberry (yum) and Megan made a top-notch pumpkin pie that I wish still existed

So that really covers it for Thanksgiving food…except for the stuffing and gravy and other alcohol served. Everyone had a good stuffed time. How was yours?