As many of you might already know, I’ve been dealing with some injuries for quite some time. While I never had certain ones surgically repaired, as I should have, I’ve only been piling up new injuries. Last May, I tore my quad/adductor in my right leg deadlifting, and stopped lifting heavy-ish, only to tear my soleus/gastroc in my left leg in December… while deadlifting!
So, how am I responding to that?
